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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
9/8/11 7:43 A

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It tastegood Hope you enoy

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (106,565)
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Posts: 10,292
9/7/11 6:24 P

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That sounds really interesting, thank you.

I'll cut down on the honey a bit, I think. But I'm printing this one out, cos i want to try it.


Christine
in Scotland, UK BST

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Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 212.0 
 
262
247.75
233.5
219.25
205
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
9/7/11 12:55 P

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MAKES 4 1 CUPS SERVING
CALORES 250
1. BRING JIUCE OF ONE LARGE LEMON, 2 TABLESPONN DIJON MUSTARD, 2 TABLESPOONS HONEY, 1 MINCED SHALLOT, AND 1/8 TEASPOON DRIED TARRAGON TO BOIL IN A SKILLET. REDUCE AND SIMMER FOR 1 MINUTE.
2. TOSS SHALLOT MIXTURE IN A LARGE BOWL WITH 6 CUPS BABY SPINACH, 1 LARGE PEELED AND SECTIONED GRAPEFRUIT, AND CUP TOASTED SLICED ALMONDS,



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
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