Author: Sorting Last Post on Top ↓ Message:
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
8/22/11 6:06 A

Send Private Message
Reply
You are welcome Hope you enjoy

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (111,767)
Fitness Minutes: (125,635)
Posts: 10,636
8/21/11 6:13 P

My SparkPage
Send Private Message
Reply
Sounds yummy (apart from the fennel).
Thanks for sharing.

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Winter 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 220.0 
 
262
247.75
233.5
219.25
205
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
8/21/11 9:22 A

Send Private Message
Reply
MAKES 4 CUPS
CALORIES 50
NEED
3 ORANGES PEELED AND DICED
1 CUP FINELY CHOPPES FENNEL
3 TABLESPOONS CHOPPED GREEN OLIVES
1 TABLESPOON EXTRA VIRGIN OLIVE OIL
TEASPOON SALT
TEASPOON PEPPER
HOW TO MAKE
IN A BOWL MIX ALL INGRIENIENTS TOGTHER.


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Sweatsuit to Swimsuit Bootcamp General Team Discussion Forum Posts

Topics: Last Post:
Low-Fat Eggplant Parmesan recipe 154 calories 1/19/2014 9:24:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32580x43649718

Review our Community Guidelines




x Lose 10 Pounds by May 12! Get a FREE Personalized Plan