Author: Sorting Last Post on Top ↓ Message:
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/26/11 6:14 A

Send Private Message
Reply
You are welcome I hope you enoy

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (100,335)
Fitness Minutes: (111,472)
Posts: 9,438
7/25/11 4:21 P

My SparkPage
Send Private Message
Reply
Thanks for sharing your recipe.
I've never been much on using mushroom with prawns/shrimps whatever. But I'll be happy to give this one a try at some point. Maybe the mushroom will make DH happier emoticon

Christine
in Scotland, UK BST

"Everything in this world was declared impossible before it was actually done" - Anon

Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)


 current weight: 207.0 
 
262
247.75
233.5
219.25
205
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/24/11 9:18 A

Send Private Message
Reply

NEEDED
1 TEASPOON MINCED GARLIC
1 TEASPOON GINGER
2 TEASPOONS SESAME OIL
¼ POUND SHRIMP SHELLED CLEANED AND DEVEINED
¼ CUP SLICED MUSHROOMS
½ CUP PEELED AND CHOPPED CARROTS
¼ CUP RED PEPPER SLICED
½ CUP BOK CHOY CHOPPED
¼ CUP HOISIN SAUCE
¾ CUP COOKED BROWN RICE
HOW TO MAKE
SAUTE THE MINCED GRALIC AND GINGER IN THE SESAME SEED OIL. ADD THE SHRIMP AND SAUTE’ 1 MINUTE PER SIDE AND REMOVE FROM PAN. ADD THE MUSHROOMS, CHOPPED CARROTS TO PAN COOK FOR 5 MINUTES, ADD THE RED PEPPER, BOK CHOY HOISIN SAUCE AND THE SHRIMP. COOK UNTIL HEATED THROUGH. SERVE OVER THE BROWN RICE.



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Sweatsuit to Swimsuit Bootcamp General Team Discussion Forum Posts

Topics: Last Post:
Low-Fat Eggplant Parmesan recipe – 154 calories 1/19/2014 9:24:47 AM
Team Challange 11/1/2013 5:11:29 PM
HERE IS ANOTHER WORKOUT TO TRY 7/30/2013 2:36:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32580x43161057

Review our Community Guidelines