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  Team Forum
SparkPeople's Sweatsuit to Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   HERE IS ANOTHER GREAT AB WORKIOUT LINK 


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RICHLADY39
RICHLADY39's Photo SparkPoints: (88,441)
Fitness Minutes: (11,529)
 Posts: 3,809
 7/30/11 5:54 P

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any chance of you putting these great links up in a "clickable" form in the future - it would be easier, thanks...

I'll put this one up...

youtu.be/0BjWLaGqEAg

Edited by: RICHLADY39 at: 7/30/2011 (17:55)
Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm



 current weight: 153.2 
 
158
153.5
149
144.5
140


ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
 7/23/11 8:27 A

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http://youtu.be/0BjWLaGqEAg

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


 
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