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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
6/21/11 9:41 A

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HOPE YOU ENJOY

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (119,530)
Fitness Minutes: (134,521)
Posts: 11,301
6/20/11 5:25 P

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Thanks for the recipe - very timely as I have some over-ripe bananas waiting for me to find a good recipe!

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Summer 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 214.0 
 
262
247.75
233.5
219.25
205
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
6/19/11 9:10 A

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PREHEAT OVEN TO 350 DEGRESS. MIX TOGETHER CUP WHOLE WHEAT FLOURS, 1 CUP OATS, TEASPOON SALT, 1 TEASPOONS CINNAMON, TEASPOON BAKING SODA, AND 1 BANANAS MASHED. MIX TOGETHER CUP PLAIN NON-FAT YOGURT, 1 EGG, CUP HONEY, 2 TABLESPOONS CONOLA OIL AND 1 TEASPOON VANILLA; ADD TO BANANA MIXTURE AND STIR UNTIL ALL INGREDIENTS ARE COMBINED. PLACE IN 6 GREASED MUFFIN TINS AND BAKE 12 MINUTES. SERVE WITH A GLASS OF SKIM MILK.


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
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