Author: Sorting Last Post on Top ↓ Message:
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (112,789)
Fitness Minutes: (126,880)
Posts: 10,719
6/10/11 5:41 P

My SparkPage
Send Private Message
Reply
Well, I changed it slightly!
I had a good helping of stewed apple and 2 diced kiwis with a couple of good dessertspoons of greek yogurt, yesterday - that was tasty, though I wasn't too sure of the consistency .

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 224.0 
 
262
247.75
233.5
219.25
205
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
6/9/11 6:25 A

Send Private Message
Reply
HOPE YOU ENJOY IT

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (112,789)
Fitness Minutes: (126,880)
Posts: 10,719
6/8/11 6:17 P

My SparkPage
Send Private Message
Reply
Thanks ArmyMom.

I just have a major problem with banana any way other than as a banana! I love it as itself. I really can't cope with the flavour in other ways. Especially smoothies and desserts - the banana flavour spoils the rest of it for me :(



Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2015 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 224.0 
 
262
247.75
233.5
219.25
205
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
6/8/11 9:05 A

Send Private Message
Reply
MASH BANANA IN SMALL BOWL WITH FORK, STIR IN CUP PLAIN FAT-FREE YOGURT UNTIL BLENDED. TOP WITH 2 TABLESPOONS BRAN FLAKES CEREAL AND TABLESPOON SEMISWEET CHOCOLATE CHIPS. MAKES 2/3 CUP


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Sweatsuit to Swimsuit Bootcamp General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32580x42306748

Review our Community Guidelines




x Lose 10 Pounds by June 2! Get a FREE Personalized Plan