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SparkPeople's Sweatsuit to Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   HERE ARE SOME MADEOVER SNACKS FOR YOU TO ENJOY 


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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
5/25/11 6:56 A

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HOPE YOU ENJOY

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


GZELLEFRO
GZELLEFRO's Photo SparkPoints: (36,504)
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5/25/11 12:34 A

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THANKS! I'M ALWAYS LOOKING FOR EASY LUNCHES AND SNACKS!!emoticon

I can do all things through Christ who strengthens me
Philippians 4:13


 April Minutes: 611
 
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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
5/23/11 6:32 A

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Hope you enjoy them

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
5/22/11 11:44 A

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emoticonemoticon

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints


ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
5/22/11 9:21 A

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ANOTHER SNACK######
½ CUP MANGO SHORBET WITH 1 TABLSOON CHOCOLATE SAUCE


TUNA BITES
CUT 1 ENGLISH CUMCUMBER INTO 1 INCH ROUNDS. SCOOP OUT CENTERS WITH A SPOON TO FORM SHELLS. MIX 1 DRAINED 3 OUNCE CAN WATER PACKED TUNA, 1 TABLESPOON LOW-FAT MAYONNAISE, AND 1 CHOPPED SCALLION IN A CUP. SPOON INTO SHELLS. MAKES 6-7 BITES

BERRY SALSA
COURSLEY MASH 1 6 OUNCE CONTAINER FRESH RASPBERRIES. ADD 1 TABLESPOON CHOPPED RED ONION, 1 TABLESPOON CHOPPED FRESH CILANTTRO, ½ TEASPOON MINCE JALAPENO, AND ¼ TEASPOON CUMIN. SERVE WITH 12 LOW-FAT TORTILLA CHIPS. MAKES ONE CUP WITH CHIPS

MELON FRAPPE’
PUREE 1 CUP CUBED CANTALOUPE AND 1 TEASPOON CRYSTALLIZED GINGER IN A BLENDER. ADD 2/3 CUP FAT-FREE MILK, ¼ C PLAIN FAT-FREE YOGURT, 2 ICE CUBES, AND ½ TABLESPOON HONEY AND PUREE MAKES 2 CUPS ONE SERVING IS ONE CUP


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
 
102
100.25
98.5
96.75
95


 
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