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SparkPeople's Sweatsuit to Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   HERE IS MY BROCCOLI AND PARMESAN EGG SCRAMBLE 


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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
 5/18/11 8:46 A

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NEEDED
2 EGGS
COOKING SPRAY
¾ CUP CHOPPED BROCCOLI FLORETS
1 ½ TABLESPOON GRATED PARMASAN CHEESE
1 SLICE WHOLE WHEAT TOAST

HOW TO MAKE
WHISK TOGETHER THE EGGS SET ASIDE. COAT A FRYING PAN WITH NON STICK COOKING SPRAY AND SUATE’ THE CHOPPED BROCCOLI FLORETS FOR 2 MINUTES; ADD EGGS AND SCRAMBLE. ONCE EGGS ARE COOKED, SPRINKLE WITH THE PARMASAN CHEESE. SERVE WITH THE TOAST.



ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


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