Thanks for your smoothie recipe.
There are some lovely sounding smoothie recipes that show up here on SP, and on other sites. But as soon as I see ingredients like flax seed, and sometimes even more esoteric vegan ingredients, I have to stop reading. I have nowhere locally that sells these ingredients, and I'm not willing to travel to find them, I'm afraid.
Otherwise, I do try out some of the recipes, just omitting what I can't buy. My default ingredients are Greek-style yogurt and lime juice!
Oh - and I keep my banana for eating as a banana, rather than tainting (my feelings) an otherwise enjoyable smoothie.
But I haven't tried tofu, yet - so that will be my next challenge: find it and try it.
Thanks for the recipe.
in Scotland, UK BST
"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha
Challenge Leader - Beautiful Butterflies in the Late Winter 5% Challenge in Early 2014
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Words can be kind or mean - the choice is yours in 2013. (FlyLady)
| current weight: 224.0