Hi Linda - is this in addition to doing the 4 week Bootcamp Challenge? If it is, then I'll regretfully decline as there's already 30 minutes daily cardio required for the challenge, plus I'm doing another BootCamp as well, and some of my own stuff.
Christine in Scotland, UK BST
TEAM - Together Everyone Achieves More
Challenge Leader - TigerMonarchs - 2015 Spring 5% Challenge Leader - Scotland's Brightest Sparks Co-Leader - Calling All Goonies Follower of FlyLady
Rock your routine in 2014 (FlyLAdy)
Ticker info should read: 262 via 276 to 205. Now maintaining, to let my body catch up with my weight process.
current weight: 221.0
Fitness Minutes: (19,025) Posts: 1,405 1/3/11 2:31 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.