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I signed up for this bootcamp a wee while ago, because I liked the videos, and the range of exercises over the 7 days. Also because signing up for 4 weeks will make me do the 4 weeks!
Unfortunately that was when I was told to take major rest - and it has taken me way longer than I reckoned to get back to where I can start again.
So thank you for keeping the team going, even though the official challenge is long past.
I'll be checking out the videos with the firm intention of getting started again sooner rather than later.
in Scotland, UK BST
"Everything in this world was declared impossible before it was actually done" - Anon
Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady
Rock your routine in 2014 (FlyLAdy)
I have stayed with this team because I still want to fit in a swimsuit and feel okay without having to force myself to feel okay -- that is, I'd like to like how my body looks. My weight gain happened because my thyroid wasn't working well. My weight loss has been helped with medication -- as in, no weight loss lasted without medication but weight gain added and added. So, I don't have any questions, but I still want to get into that smaller swimsuit . . . but hey, there is progress, in a couple months I may need a new suit! It's not the end goal, but a good sign of being on the road to get there.
"Do or do not. There is no try" Yoda
New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."
All the Sparkpeople workout videos, including those from all the bootcamps, are available in the Fitness section.
Be as you wish to seem.
Thanks for the post! I do still stop by and do some of the routines. Is there a place in the community section to find all of these videos?
If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.
"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs
As you know, the contest part of this team is long over, but it looks like there are still a few people following the routine and posting here. There is a thread below for asking questions, or you can send us Sparkmail if you need any help.
Be as you wish to seem.