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SparkPeople's Sweatsuit to Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   SparkPeople article 


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LISAGL1
LISAGL1's Photo SparkPoints: (7,062)
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 Posts: 255
 3/15/10 12:32 P

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Great artical!


 Pounds lost: 0.0 
 
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YVETTE571
YVETTE571's Photo Posts: 2,382
 3/9/10 5:34 P

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Great article!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 154.8 
 
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JANIEK13
JANIEK13's Photo SparkPoints: (9,242)
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 3/9/10 4:54 P

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Thanks, Guys!


 Pounds lost: 11.1 
 
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DOROTHYBERO
DOROTHYBERO's Photo SparkPoints: (176,641)
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 3/9/10 3:50 P

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Wonderfully put!

Last weeks defeat is a gateway to many victories.

5%SummerChallenge - Avamazing A Team - Eastern Time Zone!!


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JANIEK13
JANIEK13's Photo SparkPoints: (9,242)
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 3/9/10 11:29 A

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Thanks everyone! What a great response! So glad you all liked it. emoticon


 Pounds lost: 11.1 
 
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KIRCOLORADO
KIRCOLORADO's Photo Posts: 12
 3/9/10 10:15 A

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What a great article! Thanks for sharing it!emoticon

When the power of love overcomes the love of power, the world will know peace. Jimi Hendrix


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RENEEW2010
RENEEW2010's Photo Posts: 292
 3/9/10 9:41 A

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emoticon
Great article! Thanks for sharing!

I love me for me and want to be the healthiest me I can be!


 current weight: 155.0 
 
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JEWELS652
JEWELS652's Photo Posts: 574
 3/9/10 9:00 A

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emoticon

take deep breaths then reset


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SLIMKIM2B
SLIMKIM2B's Photo SparkPoints: (56,347)
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 3/9/10 8:23 A

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emoticon

(¯`v´¯)
`·.¸.·´
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´¸¸.·´¯`·-Kim


 current weight: 179.8 
 
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JANIEK13
JANIEK13's Photo SparkPoints: (9,242)
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 3/9/10 7:35 A

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Wow! Thank you, I am glad that you liked it. Thanks for reading.emoticon


 Pounds lost: 11.1 
 
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INTEND2LOSE
INTEND2LOSE's Photo SparkPoints: (8,949)
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 3/9/10 7:23 A

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Janiek, this is a wonderful article - and so very familiar to me for a lot of reasons. The main difference is that for me it wasn't by the teaspoon, but the truckload.

Thank you for your willingness to speak to people about what Spark really is! You are totally emoticon

I know that God will not give me anything that I can't handle. I just wish that He didn't trust me so much. - Mother Teresa


 current weight: 192.2 
 
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JANIEK13
JANIEK13's Photo SparkPoints: (9,242)
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 3/9/10 6:59 A

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If anyone would care to read my article, I would love some feedback.

hubpages.com/hub/The-First-Three-Letters-O
f-Diet-Is-Die


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