Yipppeee!!!!! I'm so glad you got it to work at home! I really enjoy these videos and have done them several times since last May. Coach Nicole explains things very clearly and gives you alternate ways of doing exercises as you build your fitness level (which was perfect for me). Enjoy the videos! I'm so glad you can see them now!
OK, I figured it out!! I was trying stuff out at school and we are not allowed to get anything You Tube but I can from home (which is where I would be using it anyway). Thanks for your help. Keep in touch!!
Darn! I don't know what program you'd need to install in order to view the videos. What you can do is go to the bottom of this page (or any page) and click on "help desk" and that will take you to a whole list of technical questions that may already have the answer you need posted. If it doesn't you can send the help desk an email and they'll let you know what it is you need in order to view those videos. I hope this helps somewhat!
KINDY, if you go to the Daily Workouts & Challenges Forum on this team (main page, about halfway down), you'll see the "7 Day Workout Plan Overview" on the very first line. If you click that link, it will take you to a new page that has Coach Nicole's post with all 7 days of the workout. You just have to click on each day and you will be able to see the video for that day. www.sparkpeople.com/myspark/team_mes sa geboard_thread.asp?board=11167x32580R>x24797473
This link above should take you right there as well.
I am not sure how to get to the heart of this program. I need some information on how to see the videos (nothing comes up to click on) and where to begin, etc. I can find day 1 workout but there is no button to click. Do you view these on the internet? Also, I bought the Spark book and faxed in a copy of my receipt last week but never received a confirmation. Help!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.