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RUTT2ROCKHARD's Photo RUTT2ROCKHARD Posts: 805
2/9/10 10:07 A

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Just left the dermatologist office with a clean bill of health!

Leader: Motivated Miss and Mrs

Leader: 30+ a day for me!


inarutt2rockhard.blogspot.com/


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STRINGS58's Photo STRINGS58 SparkPoints: (40,622)
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2/9/10 6:32 A

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congrats on the yoga! I'm getting in rest -- and I find that my motivation for exercise wanes when I'm tired --- so I went to bed early --- it's all good
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"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


 current weight: 164.5 
 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 92,255
2/8/10 11:18 P

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I did a great 44 min yoga session and feel great!

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Life is too short to wake up with regrets. Love the people who treat you right. Forget about the oneís who donít.
MOMFAN's Photo MOMFAN SparkPoints: (175,350)
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Posts: 33,639
2/7/10 8:06 P

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Being home!

Leona

Improving yourself should be an all-year-long event.



 current weight: 260.0 
 
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MARPARMC SparkPoints: (140,558)
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2/4/10 6:20 P

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got pampered at the beauty shop with a hair cut and nails done. my reward for getting off my three month spree of the scale not moving. 5 lbs down and it is moving again

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DENISEUTAH's Photo DENISEUTAH Posts: 585
2/4/10 1:36 P

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it wasn't snowing!

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STRINGS58's Photo STRINGS58 SparkPoints: (40,622)
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2/4/10 9:40 A

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Yay for a walk instead of the fridge! I think there is a hump that has to be crossed over for exercise to help with energy -- for me it has been a matter of getting fit enough to do the more intensive work and THEN I feel the energy surge.

Today's good is enjoying the small proofs of improved fitness!
emoticon

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


 current weight: 164.5 
 
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CATHERINEMAE's Photo CATHERINEMAE Posts: 29
2/4/10 8:17 A

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sooooo tired - I thought eating right and exercise would help this.

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POOK_70's Photo POOK_70 Posts: 2,317
2/4/10 8:00 A

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today was a super SUPER stressful day at work and i went for a walk instead of the fridge!

If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.

"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs


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ANDITHOMAS's Photo ANDITHOMAS Posts: 321
2/4/10 7:34 A

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my daughter is coming home from Maine today..........moving back home after fifteen years....that is making my day.....

 Pounds lost: 7.6 
 
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STRINGS58's Photo STRINGS58 SparkPoints: (40,622)
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2/4/10 7:01 A

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It's early and there's more of the day to go, but waking up leisurely is lovely.

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


 current weight: 164.5 
 
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DONNAMICHELE11 Posts: 11
2/3/10 11:58 P

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I saw some old friends that I haven't seen in a while! It was good to connect!

BALLOUZOO's Photo BALLOUZOO Posts: 1,983
2/3/10 11:46 P

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What's the best thing that happened to you today!

You may have to fight a battle more than once to win it.
-Margaret Thatcher

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