Yay for a walk instead of the fridge! I think there is a hump that has to be crossed over for exercise to help with energy -- for me it has been a matter of getting fit enough to do the more intensive work and THEN I feel the energy surge.
Today's good is enjoying the small proofs of improved fitness!
"Do or do not. There is no try" Yoda
New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."
| current weight: 164.5