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  Team Forum
SparkPeople's Sweatsuit to Swimsuit Bootcamp

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  FORUM:   General Team Discussion Forum
TOPIC:   It's all good 


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RUTT2ROCKHARD
RUTT2ROCKHARD's Photo Posts: 805
 2/9/10 10:07 A

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Just left the dermatologist office with a clean bill of health!

Leader: Motivated Miss and Mrs

Leader: 30+ a day for me!


inarutt2rockhard.blogspot.com/


 Pounds lost: 1.4 
 
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STRINGS58
STRINGS58's Photo SparkPoints: (35,369)
Fitness Minutes: (29,977)
 Posts: 2,884
 2/9/10 6:32 A

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congrats on the yoga! I'm getting in rest -- and I find that my motivation for exercise wanes when I'm tired --- so I went to bed early --- it's all good
emoticon

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


 current weight: 164.5 
 
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JANEYINMADTOWN
JANEYINMADTOWN's Photo Posts: 85,233
 2/8/10 11:18 P

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I did a great 44 min yoga session and feel great!

emoticonemoticonemoticon

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one’s who don’t.


 Pounds lost: 1.0 
 
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MOMFAN
MOMFAN's Photo SparkPoints: (171,863)
Fitness Minutes: (112,932)
 Posts: 33,504
 2/7/10 8:06 P

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Being home!

★...✪**✪ .★ Leona ★...✪**✪ .★ Pacific Time Zone

Improving yourself should be an all-year-long event.



 current weight: 305.6 
 
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MARPARMC
SparkPoints: (140,558)
Fitness Minutes: (165,336)
 Posts: 1,085
 2/4/10 6:20 P

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got pampered at the beauty shop with a hair cut and nails done. my reward for getting off my three month spree of the scale not moving. 5 lbs down and it is moving again


 current weight: 158.0 
 
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DENISEUTAH
DENISEUTAH's Photo Posts: 585
 2/4/10 1:36 P

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it wasn't snowing!


 current weight: 214.0 
 
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STRINGS58
STRINGS58's Photo SparkPoints: (35,369)
Fitness Minutes: (29,977)
 Posts: 2,884
 2/4/10 9:40 A

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Yay for a walk instead of the fridge! I think there is a hump that has to be crossed over for exercise to help with energy -- for me it has been a matter of getting fit enough to do the more intensive work and THEN I feel the energy surge.

Today's good is enjoying the small proofs of improved fitness!
emoticon

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


 current weight: 164.5 
 
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CATHERINEMAE
CATHERINEMAE's Photo Posts: 29
 2/4/10 8:17 A

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sooooo tired - I thought eating right and exercise would help this.


 current weight: 148.0 
 
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POOK_70
POOK_70's Photo Posts: 2,259
 2/4/10 8:00 A

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today was a super SUPER stressful day at work and i went for a walk instead of the fridge!

If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.

"Fear & doubt knocked on the door, Faith & Courage answered &
there was no one there" ~ Jordan Wirzs

My goals ~
Start weight ~ 247.2
One Voice (7/25) ~ 242 - 243.2
Relaxation (8/15) ~ 237
Labor Day (9/3) ~ 232
World Heart (9/29) ~ 227
Total loss aim ~ 20


 May Minutes: 33
 
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ANDITHOMAS
ANDITHOMAS's Photo Posts: 321
 2/4/10 7:34 A

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my daughter is coming home from Maine today..........moving back home after fifteen years....that is making my day.....


 Pounds lost: 7.6 
 
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STRINGS58
STRINGS58's Photo SparkPoints: (35,369)
Fitness Minutes: (29,977)
 Posts: 2,884
 2/4/10 7:01 A

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It's early and there's more of the day to go, but waking up leisurely is lovely.

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


 current weight: 164.5 
 
198
181.75
165.5
149.25
133


DONNAMICHELE11
Posts: 11
 2/3/10 11:58 P

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I saw some old friends that I haven't seen in a while! It was good to connect!


BALLOUZOO
BALLOUZOO's Photo Posts: 1,966
 2/3/10 11:46 P

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What's the best thing that happened to you today!

You may have to fight a battle more than once to win it.
-Margaret Thatcher

dlb


 
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