Author: Sorting Last Post on Top ↓ Message:
EM_ORTIZ's Photo EM_ORTIZ Posts: 598
2/10/10 4:44 P

Send Private Message
Reply
Wow, that's awesome! Thanks for posting! I really like some of your picks, others I haven't heard. I'll try them out.

BALLOUZOO's Photo BALLOUZOO Posts: 1,983
1/13/10 2:02 P

My SparkPage
Send Private Message
Reply
Thank you for the music ideas!! I have a running playlist that really helps me "get it done". ENJOY

You may have to fight a battle more than once to win it.
-Margaret Thatcher

dlb
MARISSTELLA's Photo MARISSTELLA Posts: 114
1/11/10 8:30 P

My SparkPage
Send Private Message
Reply
I just started this challenge yesterday.. loving it so far! But whenever I do the sparkpeople workout videos I like playing music in the background.

You can play it on windows media or itunes at the same time as you play the video, or what I've done yesterday and today is used my mp3 player that has built in speakers.

For the most part, I tried to find songs that stayed with Coach Nicole's pace pretty closely.. I'm a drummer, what can I say :)

Sunday 10 Minute Cardio Kick Boxing:
-The Darkness - "I Believe in a Thing Called Love"
-Dave Matthews Band - "Why I Am"
-Mika - "We Are Golden"

For Monday - 8 Minute Lower Body
-Dave Matthews Band - "Shake Me Like a Monkey"
-Fatboy Slim - "Praise You"
-Katy Perry - "I Kissed A Girl"

Tuesday Seated Upper Body Band Workout
-Paramore - "Misery Business"
-Lady GaGa - "Paparazzi"
-Mika - "Blame It On The Girls"

Wednesday Crunchless Core Workout
-The Beatles - "Twist and Shout"
-The Veronicas - "Take Me On The Flooer"
-Pink - "So What"

Thursday 5 Minute Lower Body
-Shakira - "Hips Don't Lie"
-Kelly Clarkson - "Walk Away"
-Muse - "Supermassive Black Hole"

Friday 7 Minute Upper Body
-Metro Station - "Shake It"
-Lady GaGa - "Just Dance" or "Poker Face"
-Glee Cast - "My Life Would Suck Without You" (Or the Kelly Clarkson version... I only have the Glee version though
-Regina Spektor - "Dance Anthem of the 80s"

Saturday Pilates Ab Workout
-Muse - "Time is Running Out"
-Ingrid Michaelson - "Be Ok"
-Ben Folds - "Annie Waits"

Note: Most of the workouts only need 1-2 songs, but I love variety.. so I wanted to come up with a few songs with similar beats.

Now, these are just the ones on my workout playlist, trying not to repeat and not use any of the showtunes I have on it :) I'd love to know some songs that you use!



Edited by: MARISSTELLA at: 1/11/2010 (20:33)
"Here I go, there's no turning back
My great adventure has begun!
I may be small, but I've got giant plans
To shine as brightly as the sun!"

-Marissa-


 current weight: 167.0 
 
185
170
155
140
125
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Sweatsuit to Swimsuit Bootcamp General Team Discussion Forum Posts

Topics: Last Post:
Low-Fat Eggplant Parmesan recipe 154 calories 1/19/2014 9:24:47 AM
HERE IS ANOTHER WORKOUT TO TRY 7/30/2013 2:36:17 PM
Team Challange 11/1/2013 5:11:29 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32580x30996075

Review our Community Guidelines