Fitness Minutes: (10,708) Posts: 855 5/28/09 1:38 P
Good job - time to sign up for a 5 or 10K? That really keeps me motivated.
I can do ALL things through Christ, who strengthens me.
"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs." Jesse Owens
Pounds lost: 0.0
Posts: 949 5/28/09 1:36 P
hmmm maybe I better get my butt in gear lol WTG Honey your doing great!
♥*´¨) ¸.·´¸.·*´¨) ¸.·*¨) (¸.·´ (¸.·´ *Mollie⊰⊹
MOTTO TO LIVE BY Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, latte in the other, body thoroughly used up, totally worn out and screaming "WOO HOO, What a ride!" ⊰⊹✿♥ ♡ MOdesTA ♡ ♥✿⊰⊹
current weight: 140.0
Fitness Minutes: (139,015) Posts: 9,853 5/28/09 1:23 P
That is awesome. You are accomplishing so much.
And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17
Time Zone Kaiserslautern, Germany
Driven by Faith Co-leader
April Minutes: 2,400
Fitness Minutes: (65,469) Posts: 5,584 5/28/09 12:51 P
Congratulations! Great job. Yes, it does feel good when you accomplish a great workout.
Tina - NJ, Eastern
Cloverleaf Team Leader ~ Cloverleaf 2014 Spring 5% Challenge
current weight: 180.0
Posts: 9,159 5/28/09 11:57 A
That is awesome!!
Enjoying life! :)
current weight: 155.0
Fitness Minutes: (54,258) Posts: 261 5/28/09 11:48 A
You are doing a great job- keep up the good work!
Pounds lost: 72.4
Fitness Minutes: (15,113) Posts: 653 5/28/09 11:30 A
Yea it made me feel really good.
I believe there are 4 steps to weight loss noticability. Step 1: Boyfriend/Hubby notice, the men who see you the most are always the first to notice. Step 2: Parents notice, parents always notice SOMETHING different, they're trained to be that way, whether they saw you last week or last year. Step 3: Other women notice, other women will be before other men because women always compare themselves to each other and if they saw you last week on the trail and you look different this week, they'll notice. Step 4: Other men besides the husband/boyfriend notice, this is the best feeling and the final step. You know there are results if other men are noticing you right off the bat.
I feel incredible today, my walk/jog has got my adrenaline going and I just feel great.
Fitness Minutes: (41,558) Posts: 6,012 5/28/09 11:27 A
That is the best feeling! Even though you are happily taken, it is alway nice to feel sexy!!! I know I just have to smile when I get a compliment from a man other than my dear Hubby!!! Congrats, and good for you!!!
Edited by: SABRINAIS30IN09 at: 5/28/2009 (11:29)
Live, Love, Laugh, Go to Disney World!!!
"The way to get started is to quit talking and begin doing."~~~ Walt Disney
"Most barriers are man-made. And most often, you're the man that made them." ~Frank Tyger
"Life is like a coin; you can spend it any way you want, but you can only spend it once!" My little brother, Jason Southwick, 10/04/1984~2/25/2006
current weight: 261.0
Posts: 53,177 5/28/09 11:17 A
Bet that made you feel like a million bucks.
Marty Eastern Standard time Massachusetts
Spark People Motivator
There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.
A person who wants something will find a way.. A person who doesn't will find an excuse...
Pounds lost: 28.2
Posts: 235 5/28/09 11:16 A
I remember the first whistle I got. I was flying higher than a kite.
"Do what you can, with what you have, where you are." --Theodore Roosevelt
April Minutes: 0
Fitness Minutes: (350) Posts: 18 5/28/09 11:13 A
Congratulations! Keep up the great work! I know it is nice to see someone else notice our efforts. I am happily married, but get happy when someone gives me a compliment. Our husbands and boyfriends job is to help us feel better, especially when we are not looking our best. :)
hey that's great. A little extra attention never hurt anyone. Keep up the great work. I've been attempting running myself (always hated it so I decided I have to conquer it) and am not doing very well but seeing your weightloss progress helps give me incentive!
current weight: 161.0
Posts: 1,091 5/28/09 11:06 A
Congrats! That is awesome!!
Phil. 4:13 I can do all things through Christ who strengthens me.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." - Ralph Waldo Emerson 1803-1882, U.S. poet and essayist
current weight: 146.0
Fitness Minutes: (15,113) Posts: 653 5/28/09 11:02 A
I'm so proud of myself, I did a walk/jog for 5.46 miles in 76 mins. That is 4.3 mph, that's the fastest I've gone.
I also know I'm starting to get a lot smaller because I had some guy checking me out on the trail...then when I got closer to his car he was finishing up his jog and he did bicycle crunches on the concrete and did other stretches trying to see if I saw him. That really made me feel good even though I have a boyfriend. lol.
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