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STEFFI264 SparkPoints: (29,116)
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5/27/09 12:01 A

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thank you
I wish i knew how to do all that stuff and had the time
however
I will stick to what I know today and remain open to learning to use the site better
thanks for your gratitude and for your sharing a positive message

INHEALTH SparkPoints: (7,788)
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5/26/09 11:29 P

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SPARK ROCKS!!!!!! Thanks for all you do for us!!!!
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SMCARDLE SparkPoints: (44,343)
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5/26/09 8:10 P

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KATHYLINE1 SparkPoints: (6,870)
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5/26/09 1:21 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon DEar Spark Team, this was a great idea by one of the members, we all appreciate each and everyone of you, helping us with our goals, you all ROCK!!!!!!!!!!

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ADVNTRGRL's Photo ADVNTRGRL Posts: 1,091
5/26/09 1:18 P

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Phil. 4:13 I can do all things through Christ who strengthens me.

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased."
- Ralph Waldo Emerson 1803-1882, U.S. poet and essayist


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2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
5/26/09 1:09 P

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Great idea! emoticon

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


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SHELOVLEVAYA SparkPoints: (2,354)
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5/26/09 12:52 P

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CICI510's Photo CICI510 Posts: 9,159
5/26/09 9:56 A

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Christi

Enjoying life! :)


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (83,715)
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5/26/09 5:44 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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MIZ_SNOOPY's Photo MIZ_SNOOPY Posts: 463
5/26/09 1:31 A

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Sparkpeople ROCKS!!! This site was just the kick in the butt I needed!
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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."



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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
5/25/09 10:06 P

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emoticon emoticon emoticon emoticon emoticon SPARK PEOPLE!

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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SHELLY2733's Photo SHELLY2733 SparkPoints: (4,466)
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5/25/09 9:41 P

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I love Spark People! emoticon

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HOTMOMA970's Photo HOTMOMA970 Posts: 1,942
5/25/09 9:31 P

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i really enjoy this site to. everyone i have heard from has been very nice and helpful, and gracious about the subject matter. it's great. emoticon

What ever does not kill me will make me stronger.


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TERRIJ_1's Photo TERRIJ_1 SparkPoints: (47,455)
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5/25/09 8:51 P

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Most folks are only as happy as they decide to be.


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MARYANNE4403's Photo MARYANNE4403 SparkPoints: (0)
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5/25/09 5:54 P

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i LOVE spark and ALL that they do for us


I'm from Witt, Central Illinois, I'm an RN in labor / delivery and or the nursery

'If we ever forget that we're one nation under God, then we will be a nation gone under.'
- Ronald Reagan

"People will forget what you said,
People will forget what you did,
But people will NEVER forget how you made them feel

"A broken bone can heal, but the wound a word opens can fester forever" - Jessamyn West


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KCSMOM98 Posts: 28
5/25/09 4:35 P

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I can not begin to tell Spark how much I appreciate ALL of their help! I have lost 89 pounds with their help and truely owe it to Sparks help! Thank you ALL!! emoticon emoticon

Edited by: KCSMOM98 at: 5/25/2009 (16:35)
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JOURNEYINGJEM1's Photo JOURNEYINGJEM1 Posts: 2,405
5/25/09 4:26 P

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there are no words to say as to how i value sparks. the knowledge of the staff the love of the teams.

"You are not stuck where you are unless you decide to be." wayne dyer
"in the midst of movement and chaos, keep stillness inside of you" deepak chora

"If you are going through hell....keep going" winston churchell

"whatever you are be a good one" abe lincoln

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read."

—Groucho Marx


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WOODSYGIRL's Photo WOODSYGIRL Posts: 2,736
5/25/09 3:31 P

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Love it, love it, love it!!! What a great idea and so kind and thoughtful!!! I'll be more than happy to join in with you. emoticon



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PRECIOUSSHERELL's Photo PRECIOUSSHERELL SparkPoints: (23,217)
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5/25/09 1:11 P

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Hello Spark buddies ! emoticon This week is going to be dedicated to Sparks...It's Spark's appreciation week !! emoticon I will be expressing my appreciation to Sparks & there whole staff for all there hard work & dedication & for believing in us all ! emoticon When I first started Sparks , I was like....this is not going to work but once I got to know how to navigate through the site & started meeting great new team mates & team leaders , I realized the Spark was there and I was like WOW , this is really a cool site....and it's free , SAY WHAT ! So , please join me in my quest of celebrating Sparks , below is just an example of of few things you could do this week to celebrate the SPARK & show your appreciation !! Once again emoticon Sparks for all your hard work , support & dedication !!


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1. Send a Thank-You card or goodie to one or all of your great team leaders , and let them know you appreciate them ! emoticon

2. Holla at your girl coach Nichole...who puts together all those great work outs ! emoticon emoticon

3. Participate in one of your team challenges !!! emoticon

4. Use the Sparks fitness videos this week for your work outs !!!! emoticon

5. Have a new member join Sparks ! !!! emoticon

6. Try a Spark recipe or buy something from the Sparks store !!!! emoticon emoticon emoticon

* Remember , everyone likes to be appreciated, spread the love & spread the Spark !!!


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Looking straight ahead & staying focused !
Holding my head high & being proud of me !
Living life & loving it !
Staying both positive & motivated !
.....And most of all being FIERCED , going to be slim & trim in "2013" !!!

Caramel Candy Cutie's 2013 YA HEARD ME~
2~ much~ FLAVA~ 4~ U ! The Candy Cuties stand strong & never alone~~
*~*~Sherell~*~*AKA~Hot Caramel~~*

*All I DO IS WIN*http://www.youtube.com/watch?v=GGXzlRo
NtHU



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