thank you I wish i knew how to do all that stuff and had the time however I will stick to what I know today and remain open to learning to use the site better thanks for your gratitude and for your sharing a positive message
Fitness Minutes: (7,941) Posts: 237 5/26/09 11:29 P
Phil. 4:13 I can do all things through Christ who strengthens me.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." - Ralph Waldo Emerson 1803-1882, U.S. poet and essayist
Hello Spark buddies ! This week is going to be dedicated to Sparks...It's Spark's appreciation week !! I will be expressing my appreciation to Sparks & there whole staff for all there hard work & dedication & for believing in us all ! When I first started Sparks , I was like....this is not going to work but once I got to know how to navigate through the site & started meeting great new team mates & team leaders , I realized the Spark was there and I was like WOW , this is really a cool site....and it's free , SAY WHAT ! So , please join me in my quest of celebrating Sparks , below is just an example of of few things you could do this week to celebrate the SPARK & show your appreciation !! Once again Sparks for all your hard work , support & dedication !!
1. Send a Thank-You card or goodie to one or all of your great team leaders , and let them know you appreciate them !
2. Holla at your girl coach Nichole...who puts together all those great work outs !
3. Participate in one of your team challenges !!!
4. Use the Sparks fitness videos this week for your work outs !!!!
5. Have a new member join Sparks ! !!!
6. Try a Spark recipe or buy something from the Sparks store !!!!
* Remember , everyone likes to be appreciated, spread the love & spread the Spark !!!
Looking straight ahead & staying focused ! Holding my head high & being proud of me ! Living life & loving it ! Staying both positive & motivated ! .....And most of all being FIERCED , going to be slim & trim in "2013" !!!
Caramel Candy Cutie's 2013 YA HEARD ME~ 2~ much~ FLAVA~ 4~ U ! The Candy Cuties stand strong & never alone~~ *~*~Sherell~*~*AKA~Hot Caramel~~*
*All I DO IS WIN*http://www.youtube.com/watch?v=GGXzlRo NtHU
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