I have finally gotten on my bike again this week. We've had beautiful weather in eastern Washington of late, the rain finally stopped a couple of weeks ago.
I went for a 12 mile ride with my son on Wednesday afternoon--NICE! Yesterday, my husband started riding his bike to work again and I ride in with him and then turn around and ride back home (about six miles round-trip). It's nice to have the time with him and to get in some exercise. This morning, I followed it up with a two mile walk with our dogs. Bikes are definitely a good thing!
I have been thinking of riding my bike to work - I think it's around ten miles one way. The traffic is pretty heavy, but I will try it one day and see if it works out.
I can do ALL things through Christ, who strengthens me.
"I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs." Jesse Owens
I worked out on a stationary bike so I could be better prepared to ride my bike to work (only 7 miles one way). I was ready. Got on my bike, made it to work IN TIME. Rode home in a little wind....well, now my knee is swollen. I guess I should have stayed on the stationary bike. I enjoy the outdoors too much. Plus it says on gas money, especially since it went up to 2.29/gallon.
I am sure you can! I know that with myself I did a centry ride and look at my weight. If I can do it anyone can. I did some charrity rides that motivated me to do the 100 mile ride. I hit a block at around 75 and then after that it was all ok,
I've been on my bike twice (well they aren't my bikes they belong to my kids, but they have to grow into them so I am borrowing them). The first day I used my son's, but it is to tall and I didn't have the gears right. Yesterday I used my daughter's and boy is it a sweet ride. Just the right height and I got the gears set up nice. I think I am going to stick with that one.
I live out of town and I am hoping by the end of summer I can ride to town and back. I bit ambishes, so we will see how I do.
I liked having the HRM when I did bike rides for long events. It always kept me motivated. I think though on large climbs I might by pass my highest point. Hate those hills, but always love it afterword. There is nothing like a nice long ride.
I have a 35 mile bike event tomorrow and we are slated for heavy rain too. I need toget on my bike tomorrow, so hopefully it will hold off. You will be excited to see the how the HRM works for your bike ride. It is kind of addictive.
And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17
I find it funny that I can do an hour and half on my recumbent bike inside but still get exhausted doing 20 mins on my 10 speed outside! Of course I really know nothing about using the speeds either so I se it on a comfortable resistance and tend to leave it there no matter what.
***Cant never could but I sure WANT to!***
current weight: 223.8
Fitness Minutes: (15,113) Posts: 653 5/22/09 7:29 A
I cannot wait for this rainy weather to slow down. I bought new cycling gloves and a gel-padded seat for my bike to make it more comfortable so I could ride longer....but I can't go riding if it decides to rain :( Plus I really want to see what my heart rate monitor says while I'm biking.
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