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Hi and welcome back!
Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!
Success is succeeding one more time than you fail!
I'm on a low-crap diet and a get-off-your-butt exercise plan.
I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!
If you are going through hell, keep going.
Sir Winston Churchill
Congratulations of the strength to come back - welcome, I'm glad you're here!
Survivors of Abuse
I also co-lead a small private DID group.
welcome back and good luck!!
EGYPT( EST+ 6 hrs)
"Excuses are the nails used to build a house of failure"
This is a great place to get back into fitness.
5/15/10 Sherry Burcham Anderson 5K- 36:38
10/23/10 Race to Beat Breast Cancer 5K-34:10 (PR)
11/21/10 Turkey Run 5K- 35:46
3/19/11 Shamrock 8K- 58:13
"Don't ask the Lord to guide your footsteps, if you are not willing to move your feet. " ~ Unknown
WHAT I EAT IN PRIVATE SHOWS IN PUBLIC.
Best of luck!
~~~ Lynn ~~~ Pittsburgh, PA
The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha
"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook
Welcome back! I took a break earlier this year too--& I'm finding that the bootcamp is a GREAT way to get back with the program.
Healthy urban living in Chicago (Central Time)--lots of walking, train & bus commuting, CSA freggies in the summer & fall!
I too was a returning user. This time its sticking. I don't know if its the combination of this group and the daily workouts or other factors.
Stick with it and you will see results.
Chrispy - knitting pattern designer
160 - cute top
155 - new jeans that zip!
150 - boots
145 - new workout shirt
140 - cute pair of heels
I'm a returning member to SparkPeople. I feel like I am starting on the right path and cannot wait to see the results. I'm feeling great and looking forward to what the future holds.
"In the hopes of reaching the moon men fail to see the flowers that blossom at their feet."