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  FORUM:   General Team Discussion Forum
TOPIC:   can't find where to log time 


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RICHLADY39
RICHLADY39's Photo SparkPoints: (88,441)
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Posts: 3,809
5/22/09 7:48 A

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Mary Beth - go to "Get My Login Points" - right side under My Spark Points - there is the list, click on "track Exercise" you will see "Strength training" & "Cardio" you can log in your minutes and type of exercise there and add what ever exercise you want. To make sure you log it in - you need to put a check mark in the boxes.

Hope this helps.

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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LILSWEETIE1
Posts: 32
5/21/09 10:33 P

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sorry everyone-but for some reason when I added my times they didn't enter properly. Where you all were telling me put my times in-is what I was doing.emoticon

Mary Beth


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KATHYLINE1
SparkPoints: (6,870)
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5/21/09 9:17 A

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Like everyone else said you either track underr your fitness you can also have sparkpeople set up strength training program for you, this is also a good thing, then u just check off when exercises are completed, good luck!!!


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AGAPEJOY
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5/20/09 10:33 P

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At the top of the page click 'My Tools', then 'My Fitness' to log times. There is also a Quick Link on the right hand sidebar of the page. Scroll down toward the bottom of page, Click 'My Fitness'.

Tina - NJ, Eastern

Weigh-In Leader ~ Cloverleaf 2013 Spring into Summer 5% Challenge


 current weight: 184.0 
 
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RICHLADY39
RICHLADY39's Photo SparkPoints: (88,441)
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5/20/09 9:40 P

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After you click on the "add to tracker" box at the bottom of the video go to your tracker page, you can get ther from your Spark Points page, and check the boxes next to the exercises you did, that fully enters it...

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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MARTY19
MARTY19's Photo Posts: 53,176
5/20/09 7:46 P

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At the bottom of the page who the video is, there is a place to add it to your fitness tracker.

Marty
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4-1HEALTHYCYNDI
4-1HEALTHYCYNDI's Photo Posts: 9,494
5/20/09 7:45 P

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Mary Beth,

Go to your fitness page and you can add time there. Each of the strength videos have a link that adds those exercises automatically.

To add cardio, click the "add cardio" button on your fitness page. Enter the type of exercise and minutes there.

Hope this helps.

Cyndi
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MAR-TISH-A
MAR-TISH-A's Photo Posts: 2,750
5/20/09 7:44 P

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Under "cardio" or "other" exercises



LILSWEETIE1
Posts: 32
5/20/09 7:39 P

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Hi everyone-I can't find where to log my times? Can you help me.

Mary Beth

Mary Beth


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