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RICHLADY39's Photo RICHLADY39 SparkPoints: (92,869)
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5/22/09 7:48 A

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Mary Beth - go to "Get My Login Points" - right side under My Spark Points - there is the list, click on "track Exercise" you will see "Strength training" & "Cardio" you can log in your minutes and type of exercise there and add what ever exercise you want. To make sure you log it in - you need to put a check mark in the boxes.

Hope this helps.

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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LILSWEETIE1 Posts: 32
5/21/09 10:33 P

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sorry everyone-but for some reason when I added my times they didn't enter properly. Where you all were telling me put my times in-is what I was doing. emoticon

Mary Beth


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KATHYLINE1 SparkPoints: (0)
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5/21/09 9:17 A

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Like everyone else said you either track underr your fitness you can also have sparkpeople set up strength training program for you, this is also a good thing, then u just check off when exercises are completed, good luck!!!

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AGAPEJOY's Photo AGAPEJOY SparkPoints: (72,785)
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5/20/09 10:33 P
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At the top of the page click 'My Tools', then 'My Fitness' to log times. There is also a Quick Link on the right hand sidebar of the page. Scroll down toward the bottom of page, Click 'My Fitness'.

Tina - NJ, Eastern

Cloverleaf Team Leader ~ Cloverleaf 2014 Spring 5% Challenge


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RICHLADY39's Photo RICHLADY39 SparkPoints: (92,869)
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5/20/09 9:40 P

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After you click on the "add to tracker" box at the bottom of the video go to your tracker page, you can get ther from your Spark Points page, and check the boxes next to the exercises you did, that fully enters it...

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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MARTY19's Photo MARTY19 Posts: 53,177
5/20/09 7:46 P

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At the bottom of the page who the video is, there is a place to add it to your fitness tracker.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 11,606
5/20/09 7:45 P

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Mary Beth,

Go to your fitness page and you can add time there. Each of the strength videos have a link that adds those exercises automatically.

To add cardio, click the "add cardio" button on your fitness page. Enter the type of exercise and minutes there.

Hope this helps.

Cyndi Gryffindor,

C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


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MAR-TISH-A's Photo MAR-TISH-A Posts: 2,750
5/20/09 7:44 P

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Under "cardio" or "other" exercises

LILSWEETIE1 Posts: 32
5/20/09 7:39 P

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Hi everyone-I can't find where to log my times? Can you help me.

Mary Beth

Mary Beth


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