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  Team Forum
SparkPeople's Sweatsuit to Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Thank You Everyone and Good Luck to You all 


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AMGRANAT
AMGRANAT's Photo Posts: 435
5/23/09 2:21 P

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Good luck to you!

"Will you love the 'you' you hide if I but call your name? Will you quell the fear inside and never be the same? Will you use the faith you've found to reshape the world around, through my sight and touch and sound in you and you in me?"

Goal: 160 by Dec 31, 2013


 current weight: 195.0 
 
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SHELLY2733
SHELLY2733's Photo SparkPoints: (4,349)
Fitness Minutes: (2,170)
Posts: 102
5/19/09 2:24 P

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Hope you feel better soon! emoticon


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CICI510
CICI510's Photo Posts: 8,981
5/19/09 2:06 P

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emoticon

Christi

Enjoying life! :)


 current weight: 155.0 
 
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WOODSTOCK3952
Posts: 229
5/19/09 8:27 A

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First of all, you have not failed the team or yourself. You already said you have lost weight and that counts for something.
For now, you hit a bump in the road and have to slow down. There will be other boot camps, but for now you have to take care of yourself.
Keep track of your food and work on getting healthy again. Don't get down on yourself. (I know, easier said then done.) Don't give up completely, do what you can for now and soon you'll be feeling better and raring to go.
Good Luck.




SLIMKIM2B
SLIMKIM2B's Photo SparkPoints: (57,396)
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Posts: 6,424
5/18/09 5:00 P

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I agree with some of the other posts. I think that continuing to track your food would be beneficial to your recovery. If nothing else, you may have a better idea as to what is triggering your symptoms.

(¯`v´¯)
`·.¸.·´
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´¸¸.·´¯`·-Kim


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MIZZO307
MIZZO307's Photo Posts: 194
5/18/09 3:59 P

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WOODCHUCK11
WOODCHUCK11's Photo Posts: 4
5/18/09 2:36 P

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May you soon be in good health. I was diagnosed with an H. pylori ulcer last November. I was so glad to get a diagnosis because I had all these symptoms (nausea, bloating, diarrhea, constipation) and was trying all these different diets (no gluten, no lactose, etc). It was tough to stay on a diet plan as my system couldn't handle a lot of fiber and protein. A little bit of simple carbs were about all I could handle. The antibiotics weren't too bad but I made sure to take my probiotics and eat a little yogurt everyday. I do take an acid reducer everyday; I was told it takes a long time to heal. My advice to you, for what it is worth, is to listen to your body and mind. If you need to rest, then rest. Gentle stretching and walking helped me. Take care of yourself. We are all pulling for you.


 current weight: 186.2 
 
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KATHYLINE1
SparkPoints: (6,870)
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Posts: 263
5/18/09 2:30 P

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GOOD LUCK TO YOU, AND MAY YOU HAVE A SPEEDY RECOVERY, YOU ROCK!!!!


 current weight: 183.0 
 
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KATE294
KATE294's Photo SparkPoints: (11,416)
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Posts: 282
5/18/09 2:12 P

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Good luck and feel better soon. I agree, it might be good to hang in here and let us help carry you along. It might help you to keep your focus and when you are ready to pickup where you left off you will feel like you never left. You have done a terrific job. Take care of yourself. Namaste'.



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CAROL-
CAROL-'s Photo SparkPoints: (106,820)
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Posts: 12,408
5/18/09 1:22 P

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emoticon
I am praying for your healing.

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
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MARPARMC
SparkPoints: (140,558)
Fitness Minutes: (165,336)
Posts: 1,085
5/18/09 9:46 A

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YOU DID NOT FAIL. you are a winner and you lost weight you will come back in two weeks and start losing again. dont let this back step stop you you are strong just watch your food intake during this time,. if you are like my sister who has the same thing, she lost weight on the meds cause she could not eat much at a time or it hurt. we are all with you.,emoticon


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STRETCH84
STRETCH84's Photo Posts: 503
5/18/09 9:17 A

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emoticon

Deb

WHAT I EAT IN PRIVATE SHOWS IN PUBLIC.


LATINA1980
LATINA1980's Photo Posts: 733
5/18/09 12:32 A

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oh my gosh I have h.pylori as well I took the antibiotics with prilosec for 2 weeks but my doctor did not check to see if it was gone SO I still have it the antibiotics didn't work so I will be going to see my doc I also have gerd. H.pylori when not treated causes ulcers so make sure your doctor checks you after you finish your antibiotics to make sure your results are negative I know I feel horrible with it GOOD LUCK.

WHY ARE YOU GOING TO CHOOSE FAILURE..WHEN SUCCESS IS AN OPTION
..JILLIAN MICHAELS..



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CMFARRA
CMFARRA's Photo Posts: 602
5/18/09 12:21 A

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Both of the problems you're dealing with are digestive in nature so I think you should continue to track your food. This way you can also monitor what aggravates your condition.
Either way, take care of yourself! Listen to your doctor or see a nutritionist about your diet!

www.amway.com/mcfarra


 current weight: 231.5 
 
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LINDA25427
LINDA25427's Photo Posts: 2,663
5/17/09 10:17 P

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My prayers are with you , take care of yourself. God Bless

“Know your limits…but never stop trying to exceed them.” "Never confuse a single defeat with a final defeat."
"Lord Jesus, I believe you are the Son of God. Thank you for dying on the cross for my sins. Please forgive my sins and give me the gift of eternal life. I ask you in to my life and heart to be my Lord and Savior. I want to serve you always."
"From a tiny spark may burst a mighty flame."
"Remember to live."
"Better to light a candle than to curse the darkness."


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POLARBEARSCAT
POLARBEARSCAT's Photo Posts: 665
5/17/09 9:48 P

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It's possible that the doctor will recommend a diet that will help your goals anyway! I know when I had an ulcer I was told to eat several small meals to minimize the stomach acid, and when my neice has gall bladder issues she had to really restrict her fat intake. So hang in there, do what you can, and be good to yourself!

Eastern Time Zone


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STEFFI264
SparkPoints: (29,116)
Fitness Minutes: (41,376)
Posts: 775
5/17/09 9:27 P

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don't worry about letting anyone else down
do what you can when you can?
Just remember to take small steps towards health each day and you will be back on track soon enough.
Chin up
Steffi



ROSEANNALYNN
ROSEANNALYNN's Photo Posts: 9,444
5/17/09 8:49 P

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The most important thing is that you take care of yourself! Get your health in order, keep eating healthy, and exercise when you can. That is what is important now!

emoticon
Rose

Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!

Success is succeeding one more time than you fail!

I'm on a low-crap diet and a get-off-your-butt exercise plan.

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!

If you are going through hell, keep going.
Sir Winston Churchill



 current weight: 185.6 
 
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REDNECKFEMINIST
REDNECKFEMINIST's Photo Posts: 19,281
5/17/09 8:44 P

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My thoughts and prayers are with you!

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
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SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 8,701
5/17/09 8:34 P

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Well, you are not letting anyone down. You need to take care of yourself. Concentrate on eating healthy and listen to your doctor's advice. Take care of yourself and get healthy.

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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MMGO12
Posts: 16
5/17/09 8:32 P

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sorry to hear about your current status & hope you can stay positive and focused on taking care of yourself. I also agree with ALIDSTONE in that you have a large support group here for you at SP, so why not hang out here w/us when you can & just do the things that you're able to do. no pressure to do the daily workouts, just go at your body's ability.

prayers for a speedy remedy for you.

Marsha


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SHARONG51
SHARONG51's Photo Posts: 25
5/17/09 8:22 P

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I will keep you in my prayers. God is so wonderful. I know everything will be alrightemoticon


 current weight: 128.0 
 
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JKUMMER
JKUMMER's Photo Posts: 144
5/17/09 7:29 P

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I agree with ALIDSTONE, Just do what you can, something is better then nothing. I would also continue tracking your food. If you stop now it will be harder to stay on track, trust me I know. i had to have my appendix out back in march and was on a 10 lb weight restriction for 2 weeks. I hardly worked out because I couldn't get do anything strenuous because it bothered me, so i stopped doing everything I hardly logged on to spark and in that 2 weeks I put on 6 lbs and now I am still smuggling to get it back off. Now that I look back I wish I would have done a little something instead of nothing. Good luck with whatever you decided.

Wii Fit SW
5/26 170.9
6/26 169.1
7/26


Wii Fit Age
5/26 46
6/26 31

Biggest Loser Contest
SW 6/14 175
8/ 2/09 170.5


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PRINGLE
PRINGLE's Photo SparkPoints: (117,855)
Fitness Minutes: (90,641)
Posts: 19,524
5/17/09 7:25 P

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You're not letting us down......this is a time when you need to look after your health......I'll keep you in my thoughts and prayers.

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 200.6 
 
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TZH4145
TZH4145's Photo Posts: 4,187
5/17/09 7:19 P

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I will keep you in my prayers.



My goals for the swim suit weight challenge are:
1, Lose 4 lbs.
2, Go down a dress size
3. See how many inches I have lost.

One day at a time.

¢¾¢¾TZH¢¾¢¾


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NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (67,619)
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Posts: 7,719
5/17/09 7:09 P

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good luck 2 u and keep in touchemoticon

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 June Minutes: 1,980
 
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AMAROKT
Posts: 24
5/17/09 6:56 P

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you aren't letting anyone down! Nobody can predict unexpected medical problems, so there's no helping that. Just take things at your own pace and try to take care of yourself.



ALIDSTONE
Posts: 21
5/17/09 6:45 P

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I hope you're still tuned in. I'm sorry about your diagnosis. Stay posiitive and stay healthy. Leave the team if you need to, however it doesn't seem necessary. It's something that we try to do and sometimes we nail it and other times we miss the mark. Feel free to stay with it and do what you can, when you can. The only person you'll let down when you leave is you. Why not stay on - let us help you and you help us? No worries if you need to do it your way though, it's just a thought.


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BUDDA1114
BUDDA1114's Photo Posts: 129
5/17/09 6:44 P

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good luck to you


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PHILLIPS54
PHILLIPS54's Photo Posts: 208
5/17/09 6:32 P

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Your not letting anyone down. You need to take care of yourself first, then we will all see you back here soon. Good luck


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MAR-TISH-A
MAR-TISH-A's Photo Posts: 2,750
5/17/09 6:26 P

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You are in my prayers. Keep in touch!!



HARLEYHARLET
HARLEYHARLET's Photo Posts: 59
5/17/09 6:22 P

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i found out friday that my gall bladder is weak and also i have an ulcer producing bacteria called something like H.Piloric. so in the next 2 weeks i wll be on this drug plan (with 2 antibiotics and an acid reducer) i am still gonna try to lose my weight but not knowing what all this will do to me i am going to back out of the boot camp. i will still try to do the workouts i'm sorry i started and failed ya. i was doing well on it as i was down to 213 pounds from 222. i am still gonna watch what i eat but just not write it down anymore. thank you for all your help and will try this again next time when i have the gall bladder and things worked out. Sorry for letting everyone down. HarleyHarlet


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