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SCRAPPIE's Photo SCRAPPIE Posts: 130
5/17/09 9:07 A

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After finishing my 2mile walk this morning, I started doing my cardio for 10 minutes. Had more energy for some reason today. Boy did this feel good.

 current weight: 270.3 
 
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CICI510's Photo CICI510 Posts: 9,159
5/16/09 12:50 P

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That is such a great attitude to have!

Christi

Enjoying life! :)


 current weight: 180.0 
 
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MARPARMC SparkPoints: (140,558)
Fitness Minutes: (165,336)
Posts: 1,085
5/16/09 12:04 P

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emoticon way to go keep up the great work. it will pay off

 current weight: 158.0 
 
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MARTY19's Photo MARTY19 Posts: 53,177
5/16/09 9:03 A

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Beginning any program is difficult. But so worthwhile.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
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MABARKER40 Posts: 3,183
5/16/09 6:12 A

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that is so very true!

PHDCARTER Posts: 23
5/15/09 11:20 P

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It's done, over, finish!!!! This is the best part of the work out. Just starting is the struggle but the finish is always worthy of celebration.

I did the FIRM Cardio Party for 30 minutes and the 7 minute upper arms video for day 13. To my fellow team member in Chi-town, something is always better than nothing especially when you are trying to start a new habit.

Remember the days when we did nothing and didn't ever care? Now we are feeling something when we only do 1/2 a work out. You did something that's the important thing.

 current weight: 150.0 
 
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