To view short segments of workout DVDs before deciding which to purchase, try www.collagevideo.com - They have a wide selection.
I personally love to exercise with Leslie Sansone's DVDs(as others have already mentioned). She has many available and most combine cardio and light strength training. And, they are easy to follow. They can be found at Collage Video or you can visit her website at www.walkathome.com to learn more.
P.S. Another great web site for exercise DVDs is www.TotalFitnessDVDs.com - They have some great sales a lot of the time. This week a couple LS DVDs are only $2.99 plus they have decent deals on shipping and handling charges.
Edited by: 2STOPW8GAIN at: 5/10/2009 (23:23)
It is health that is real wealth and not pieces of gold and silver.
Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway, we might just as well put that passing time to the best possible use.
| current weight: 183.4