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  Team Forum
SparkPeople's Official Stress Relief Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Say One Positive Thing About Yourself. 


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KHUFSTETLER
KHUFSTETLER's Photo Posts: 218
4/14/14 3:45 P

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I put in action today to relieve my stress

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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PRAIRIECROCUS
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2/26/14 12:05 A

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Weren't the Olympics great ?!
We should all be getting warmer weather, soon !
emoticon

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CAPTAINMORGAN2
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2/9/14 5:03 P

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i am persistent in trying to get this team going! i still say it should be one of the busiest with all the stress on everybody with the economy, the weather etc.Can't do it alone emoticon


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PRAIRIECROCUS
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8/31/13 2:35 A

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I love to admire nature !

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CAPTAINMORGAN2
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4/3/13 11:52 A

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I am persistent, even if I get off track, i will be back. emoticon


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MOMMY445
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3/17/13 5:15 P

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Once I put my mind to something, I do it.


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RIVERS48
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2/5/13 7:43 A

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I surprise myself when I say to someone, "No, I can't do that." And then I explain why.

I am less fearful of saying No and explaining why.

Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
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1/25/13 3:33 A

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I try my best.

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RIVERS48
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1/21/13 7:54 A

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I know how to set boundaries for myself by saying, "I am making the final draft of the pamphlet and you won't hurt my feelings if you don't want to use it."

Smile, nod, and back away slowly.

Keep it simple.


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SHERILIEGH1969
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1/21/13 12:01 A

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I am a fighter - have been and continue to be, in order to survive and thrive with 37+ medical issues.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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PRAIRIECROCUS
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1/19/13 12:34 A

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I want to help others !

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SHERILIEGH1969
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1/18/13 11:54 P

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Happy New Year all!!!!

I am STRONG!!!!!!!!!

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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PRAIRIECROCUS
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12/31/12 1:00 P

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Happy New Year 2013, everyone ! emoticon

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RIVERS48
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12/31/12 8:13 A

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My thinking is changing this reflects how I relate to those around me.

Smile, nod, and back away slowly.

Keep it simple.


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SALIJACKT
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12/30/12 9:13 P

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My eyes are a unique and beautiful color.


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PRAIRIECROCUS
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12/30/12 12:04 P

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I like to be active. emoticon

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RIVERS48
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12/30/12 9:29 A

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I know what to say.

Edited by: RIVERS48 at: 12/30/2012 (09:32)
Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
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12/29/12 4:20 P

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I always try my best.

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RIVERS48
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12/29/12 11:41 A

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I am capable.
I am short and to the point.

Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/27/12 9:47 A

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I try to do my best.

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RIVERS48
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12/27/12 9:17 A

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I am up for a challenge.

Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/24/12 4:48 P

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I give it my best effort, too !

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MARIA3930
Posts: 2,271
12/24/12 2:32 P

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i give it my best effort!


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/17/12 5:07 P

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I try my best, to do a good job !

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RIVERS48
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12/17/12 8:11 A

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I can take a moment here & there to catch my breath and refresh myself.

Edited by: RIVERS48 at: 12/17/2012 (08:13)
Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/16/12 4:28 P

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I like to get all my work done !

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RIVERS48
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12/16/12 10:09 A

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I am learning that I don't have to rush to get things done.



Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/15/12 2:16 P

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I'm always polite to people.

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RIVERS48
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12/15/12 8:26 A

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I know how to take care of myself.

Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/12/12 5:13 P

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I always try my best !

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RIVERS48
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12/12/12 7:56 A

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I often challenge my self to do something outside my comfort zone.
This can & has produced a lot of stress these past few weeks.

Today I will speak to myself kindly and prepare for my next presentation by reminding and reassuring myself, "It's Ok Debbie."



Smile, nod, and back away slowly.

Keep it simple.


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RIVERS48
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12/9/12 9:48 A

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I know when it it time to stop and payattention and care for myself. emoticon


Smile, nod, and back away slowly.

Keep it simple.


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/6/12 1:35 P

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CAPTAINMORGAN2 - Keep warm, and safe !
emoticon

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CAPTAINMORGAN2
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12/6/12 11:21 A

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I had enuff sense to cancel my dentist appt. and stay in as I was up part of the nite with allergies and heard the sleet hitting the window so had enuff sense to stay inside No sense taking a chance on falling or a car accident.


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SHERILIEGH1969
SHERILIEGH1969's Photo SparkPoints: (2,672)
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12/5/12 10:48 P

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I got my groceries today and didn't buy any junk food as a treat!

Sheri


Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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CAPTAINMORGAN2
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12/5/12 5:04 P

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I keep trying


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/5/12 3:53 P

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I try hard, to get things done !

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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,969
12/4/12 12:53 P

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I try to post every day and especially encourage others and that encourages me too.

Edited by: CAPTAINMORGAN2 at: 12/4/2012 (12:54)

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SHERILIEGH1969
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12/4/12 1:06 A

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I got a lot of unpacking done today and plenty of boxes were taken to the recycle bin. Glad to get rid of the boxes. And the shower felt so incredible!!!!!!!!

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,969
12/3/12 11:42 A

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I don't/won't give up on the weight and exercise! emoticon !


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
12/3/12 11:17 A

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I always have a positive outlook.

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SHERILIEGH1969
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12/3/12 12:37 A

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I am sleeping better at night now...a huge blessing.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,969
12/2/12 12:51 P

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I am a good friend and a good listener emoticon


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SHERILIEGH1969
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12/2/12 9:21 A

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I choose to be positive and be with positive people.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
11/30/12 4:17 P

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I am always helpful !

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CAPTAINMORGAN2
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11/30/12 3:26 P

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i keep trying and don't give up on things. emoticon
So nice to have you back Sheril!! emoticon


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
11/30/12 11:56 A

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SHERILIEGH1969 - emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SHERILIEGH1969
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11/29/12 8:26 P

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I have learned that I can stand up to my mother and not feel afraid of her anymore.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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PRAIRIECROCUS
PRAIRIECROCUS's Photo Posts: 37,376
5/29/12 5:06 P

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I try to be fair to people !

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CAPTAINMORGAN2
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5/29/12 12:10 P

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I care for other people when they encounter problems so i try and give support


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PRAIRIECROCUS
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5/21/12 3:57 P

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CAPTAINMORGAN2 - Good for you !

I always try to help people !

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CAPTAINMORGAN2
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5/21/12 11:25 A

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I always seem to recover from the set backs and continue to go for it.emoticon


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PRAIRIECROCUS
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5/17/12 5:03 P

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I usually try to do my best !

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PRAIRIECROCUS
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5/17/12 5:02 P

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SHERILIEGH - Good for you !
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

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SHERILIEGH1969
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5/7/12 3:01 P

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I am more than an OVERCOMER!!!!! I THRIVE!!!!!!!

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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PRAIRIECROCUS
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12/11/11 3:07 A

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CAPTAINMORGAN2 - Good for you ! Same here !

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CAPTAINMORGAN2
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12/10/11 9:17 A

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If nothing else, i am determined to keep trying to lose this weight!emoticon


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PRAIRIECROCUS
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12/10/11 2:17 A

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I try to be considerate of others.

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CAPTAINMORGAN2
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10/23/11 4:28 P

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I am determined not to give up on getting my weight down and giving up siome persistent bad habits!!emoticon


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CHRISSIEBLUE
CHRISSIEBLUE's Photo Posts: 18
10/15/11 4:12 P

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I am friendly and have a great personality, well I think so anywayemoticon


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THEEXERCISER
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10/15/11 10:53 A

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I have pretty eyes


Co-Leader of Get Fit and Stay Fit for Life

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Carrie


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CHRISSIEBLUE
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10/12/11 2:27 P

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Well my stress just got a whole lot worse, after working at the ATO for 18 months they cut us down to 3 days a week, this happened a couple of weeks ago, then on Monday they cut us back to 5 hours a day then on Wednesday, they gave us the boot. I am so depressed, no job, a wedding coming up and no money to pay my bills or buy that dress for the wedding. I am 50 years old and am beginning to think that I won't ever get that permanent position that I am always applying for.


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THEEXERCISER
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10/12/11 12:24 P

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I am a nice person!


Co-Leader of Get Fit and Stay Fit for Life

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ndividual.asp?gid=23163


Carrie


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TERRI289
TERRI289's Photo Posts: 15,401
10/11/11 8:32 P

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I try to be kind in all situations..

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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THEEXERCISER
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10/11/11 9:07 A

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I think it very important to remember how important special we are. Please take a moment to share with us something special about you.

I will start.. I am polite.


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Carrie


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151.25
147.5
143.75
140


 
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