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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
7/16/14 12:57 P

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emoticon hubby kept me up after 4 emoticon stress about a 5 trying to keep up around here when i want a nap.
Khufstetler, remember to be yourself, not change yourself so agree with what othere want you to be.

Edited by: CAPTAINMORGAN2 at: 7/16/2014 (12:57)
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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
7/16/14 11:25 A

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I'm at a 7 or 8. Feeling pressure to conform to others but getting resentful about it

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
7/15/14 3:35 P

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going down to a 2 after completing yet another trip to the out of town eye clinic for my husband John. feels good to be back home and I can relax. emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
5/26/14 11:56 A

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4

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/26/14 11:11 A

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About a 1, another day without a trip to the eye clinic emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
5/25/14 12:49 P

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3

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/24/14 2:10 P

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1 0r 2 and that is just because i am trying to do a lot in a small amount of time today. the good thing is--no appts. put of town today!!! emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
5/24/14 1:14 P

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7 again today

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/23/14 5:53 P

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3---still going to the eye clinic where they are treating my husbands eye as the shingles virus is in his eye. good news today, we aren't out of the woods yet but it is better.

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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
5/23/14 10:18 A

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7

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/14/14 12:15 P

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Pretty close to 0 now that some stressful things have been resolved. sure feels better this way!! emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
5/13/14 1:53 P

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zero right now (1:52pm). Was a 7 this morning between 10:30 and 12:30pm. Not sure why I had the stress but definitely glad its gone.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/12/14 10:03 A

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about a 2 right now but the last 2 weeks was mixed with lots of stress mixed with good days, especially Mother's day. Think i hit the big 10 several days. Starting a new week--with rain but I feel better trying to keep the stress down.

Edited by: CAPTAINMORGAN2 at: 5/12/2014 (10:04)
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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
5/11/14 10:15 A

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my stress is probably a 3 or a 4. Have a lot on my mind which I cannot control and do not like feeling emotions swirling. My focus on other people rather than myself is causing me anxiety.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/4/14 6:29 P

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I don't feel stressed today, busy raking, walking steps, bicep curls etc. warmer day and sunny.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/3/14 3:38 P

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Yesterday was right to the end--10 and beyond. Dealing with hubby's health problems is SO upsetting!! I was SO upset last nite I am exhausted today, hardly a 2 for stress, emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 674
4/14/14 3:44 P

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i just dropped from 6 to 3 after getting a call over I have been dreading for 2 weeks

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
4/2/14 1:35 P

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about a 2--another snow storm, more shoveling, lots of ice emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/28/14 10:44 P

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Just a one or two-no more appts for awhile so i am more relaxed emoticon emoticon

Edited by: CAPTAINMORGAN2 at: 3/28/2014 (22:45)
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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/27/14 1:27 P

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Pretty close to a zero today. Long day yesterday with an eye appt. out of town for my husband so it feels good to just hang out today. It is still snowing but not bad. Our dog, Brandy, is still at the vet clinic so i will be going to get her shortly. they said they will keep her another nite but we miss her and my 4-wheel drive should get me there emoticon Georgine


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LISAJO2014's Photo LISAJO2014 Posts: 114
3/27/14 12:53 P

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emoticon Mine is a 7 today.

If you want something you never had; you have to do something you've never done!


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/11/14 1:27 P

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About a 5 today. we had a thaw --finally- then got cold and left us with a dangerous icy mess!!I am so sore from trying to dig a trench to drain the water away from the house!! emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/2/14 10:50 A

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close to zero this morning

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/9/14 5:00 P

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goes from 2 to 4 with this awful cold and all my hubby's doctor appts. when I just want to stay inside!!

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
1/15/14 12:24 P

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about a 3, not bad, no appts. today and i feel better. How about the rest of you??

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
12/3/13 11:01 P

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I hope i am not the only one posting here again emoticon
My stress level is 0. did a lot os snow shovwling today, played frisbee with Brandy and I am ready for bed!! emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
11/10/13 8:36 P

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I had quit this team as i was the only one posting for a looong time so will try again.
Sheri, i am so sorry you have had a bad time, I remember back awhile you did too. I really am sorry. these are such stressful times I hope you can keep posting, hopefully get some support from us. Lately i haven't been posting much, just kind of didn't feel like it or some such thing. Just off track. Sometimes i feel there is just too much to do or something?? emoticon Georgine

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SHERILIEGH1969's Photo SHERILIEGH1969 SparkPoints: (2,672)
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11/9/13 10:22 P

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My apologies to the entire team for my extended absence. I am SO sorry for the delay. Since November of 2011, I have been going through an Emotional Breakdown more commonly known as a Nervous Breakdown. I'm still going through it, but well enough, I hope, to be here more often. I pray you are well and that Spark is helping you out immensely, and that your lifestyle change goals are being met :)

Sincerely,
Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥♥


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/20/13 1:04 P

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Another nite having trouble getting to sleep with this knee even with the pain pill/ Stress about a 10 last nite, about a 3 today. Georgine

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
5/17/13 11:27 A

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About a 5 trying to cope with knee surgery and healing. One day good, another more painful , just stresses me on the bad days. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
4/25/13 9:07 A

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No stress yet this morning. Blueberry muffins in the oven and my coffee emoticon emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
4/24/13 7:52 P

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Up to a 5 for while tryinh yo walk the puppy to heel! emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
4/9/13 11:58 A

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staying at a 2, sunshine would help but we have none. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
4/7/13 3:08 P

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About a 2. i think i am too tired to be stressed!

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
4/3/13 11:50 A

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About a 3 today, trying to do too much at once, need to slow down!

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
4/1/13 2:41 P

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I think i hit a big 10 awhile ago. I tried to order my BP pills--again- and nobody took the no refill sticker off my prescription. I saw the doctor plus had my labs done and get the same run around. finally got someone at the clinic to take care of it. Second time hassling between the clinic and the pharmacy for the same prescription!!!GRRRRR! Thin I may be back to a 4 by now. emoticon All i needed was more stress!!

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DONNA5281 Posts: 5,890
3/29/13 8:35 P

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Thank you

Donna M. Hopkins


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/29/13 12:34 P

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About a 2 now the appt. with the skin doc is over for another 6 months.
Glad to see your stress level went down Donna.

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DONNA5281 Posts: 5,890
3/29/13 11:51 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/26/13 6:48 P

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maybe a 4 trying to get exercises done for me and training for Brandy and these pain pills make me sleepy. emoticon
I was hoping you would be doing better donna, I know thins are not always easy. Take care my friend emoticon

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3/26/13 5:39 P

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/20/13 8:32 P

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No stress allowed tonite as we have Brandy back home again. It is nice to know i have family that love animals as much as I do. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/19/13 10:31 A

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about a 3, frustrated cause i can't shovel a clear spot for the puppy. Still cold, blowing and snowing. Not a cheerful day!

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/18/13 8:23 P

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i AM BACK TO 4, MAYBE, FEELING BETTER BUT A WAYS TO GO YET. emoticon

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3/17/13 7:00 P

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
3/17/13 6:56 P

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The last 2 days i think i hit a 10!! emoticon

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3/14/13 11:17 A

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3/13/13 8:42 P

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3/12/13 9:28 P

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DONNA5281 Posts: 5,890
3/6/13 9:35 P

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10 emoticon

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DONNA5281 Posts: 5,890
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Still a 10

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3/3/13 5:58 P

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3/2/13 10:10 P

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10 +

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/27/13 10:28 P

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about a 4, i think this gloom emoticon y weather is getting to me as i sure have no ambition.

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DONNA5281 Posts: 5,890
2/25/13 1:05 P

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I'm happy to hear that you are feeling better.



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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/25/13 8:22 A

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Woke up feeling fine so far. Not sure what that was all about but I am glad it is gone!!. Stress is back to 1to 2, nothing stressing me --yet--this morning. Hubby has his blood check appt. and our oldest daughter is coming over to watch the puppy and wash some clothes. We love it when she spends time with us as otherwise she is a work. Have a great day, let the stress slowly go awaaay!! emoticon Georgine

Edited by: CAPTAINMORGAN2 at: 2/25/2013 (08:23)
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DONNA5281 Posts: 5,890
2/24/13 11:55 P

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I hope you feel better soon.
Hugs,
Donna


PS is your name spelled like this, Georgine???


still a 10

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/24/13 8:02 P

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Not feeling well this evening emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/23/13 8:41 A

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No stress yet, the day is just beginning! Puppy sleeps all nite and potty training going well!! emoticon emoticon

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back to a 10

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/20/13 6:06 A

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Up at 2 and 5 with the puppy. 11 below outside. Too tired to be stressed/ emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/18/13 4:38 P

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Maybe a 3 trying to keep the puppy from harassing the old dog. Brandy thinks his tail is an invite to grab and hang on so keeps me on my toes til i can get them to settle down. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/17/13 8:53 P

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Whoops1 Went up a bit with 3 dogs all different ages and having supper with family. My oldest daughter did m emoticon ost of it but the dogs were sure a challenge!! It was fun but I am ready to sit!!

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DONNA5281 Posts: 5,890
2/12/13 12:25 P

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Georgine, thank you for asking.

I will send you a message later.

emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/12/13 10:51 A

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Maybe a 1 or 0 this morning. feeling better on medication, posting food and shoveling, keeping up with puppy, adding sidebends and small steps, arm curls etc. is all keeping me going and happier. What can i do to help you Donna? anything! emoticon Georgine

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2/12/13 10:35 A

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/11/13 11:21 P

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Still at a 2, lots of snow shoveling for 2 days now and lots of fun watching the puppy making her little paths when it is up to her belly. Using up energy and having fun sure helps knock the stress!!!

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2/11/13 10:16 P

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/10/13 7:53 P

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Back to a 2, nice day. snow storm just moved in. Naturally as i was almost finished shoveling outback. M emoticon ore exercise


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2/10/13 4:03 P

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2/9/13 1:40 P

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 13,360
2/9/13 10:51 A

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Up a little to a 4 this morning, lots of itching, can't wait for the medication to kick in and knock this out-I hope!
Hope you will feeling less stressed soon, the stress is bad to carry day after day. Exercises, reading, meditation, yoga, walking--anything to get endorphins going that overcome the stress. emoticon

Edited by: CAPTAINMORGAN2 at: 2/9/2013 (10:52)
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2/8/13 9:05 P

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2/8/13 4:42 P

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Back to a 2, emoticon

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2/8/13 10:37 A

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2/8/13 8:25 A

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feeling a little pressured 6

Smile, nod, and back away slowly.

Keep it simple.


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2/7/13 10:36 P

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2/6/13 11:49 A

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up a notch to 3 trying to get hubby to follow puppy training. emoticon Not sure which one I am trying to train!!??

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2/5/13 10:40 A

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Planning on a 2 or less for the day! emoticon

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