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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
11/9/16 1:58 P

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Still lots of stress over finances, weight sticking to me no matter how much I walk, still on prednisone doesn't help. Still love walking Brandy and sitting in my chair with a good mystery and a bottle of water of glass of wine. Lover walking in the fall tho most of the colors are gone, lots of sunshine! emoticon emoticon still need an icon with a big dog!! emoticon























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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/14/16 11:53 A

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Stress has been terrible since my husband passed away, one thing after the other and constant phone calls and appts. since March. Getting better--so far emoticon emoticon enjoy a glass of wine and a good book in my chair with afghan at the end of the days. Something to look forward to anyway.

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JUSTMELLIE83's Photo JUSTMELLIE83 Posts: 21
9/18/16 8:18 P

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Work was a little stressful but at least the hours were short today.

CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
8/26/16 12:54 P

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No stress today, taking an R&R day. We buried my husband yesterday. I was waiting for my cousin from Wyoming to get here as he couldn't come for the memorial service. I feel relaxed today having the burial done. I will always miss him. 55 years of marriage.


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
8/14/16 12:08 P

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Started the day of well till Brandy came to get me to take her out, Too late tho, had to clean the carpet.Now need a shower. No stress tho, cleaning carpet on hands and knees wore the stress off!

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WHITE-1602's Photo WHITE-1602 Posts: 2,404
3/5/16 2:19 P

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Stress level was about 5 today. I too long for spring and warmer weather!

Christina



CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
3/5/16 7:06 A

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I am slowly getting the stress level down. there has been too much going on for the past 2 months that have caused a lot of anxiety. Saw the doctor yesterday so that knocked some of the stress and anxiety down . Spring would sure help! emoticon emoticon

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ARUNDY's Photo ARUNDY Posts: 60
3/5/16 3:28 A

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Yesterday my stress level was low, hope it will be the same today, the past months have been stressful.

CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
2/7/16 9:35 A

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No stress yet as am not totally awake yet. Now allergies are waking me up about 3 every nite, swollen face and swollen sinuses, more benedryl and I read until I can sleep again. Need to go to the doctor but am tired of appts. etc. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
2/3/16 12:00 P

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3 again. Just out shoveling where the cold wind has blown the snow up the steps and sidewalk. Feel like i froze my ears, didn't want to mess my hair, dumb! have to go to the chiropractor, get brandy's meds at the vets and bring a check to pay a bill. Once HOME to stay!!

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
2/1/16 11:14 A

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down to a 3. walked brandy yesterday and chopped ice all afternoon, stress all gone for awhile

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
1/28/16 12:35 P

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About a 6 with all the things to do to have my hubby safe in a facility. It is the same one my mother was in so i knew it was a good place and good peoplel. Very expensivr, hence the stress.
Knee still healing but I am doing well, May stay in tomorrow as rain/sleet/snow coming, don't need to fall or twist this new knee.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
11/3/15 8:11 P

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Knee surgery done, going to be awhile before i am back

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/27/15 10:49 A

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Slept til 9 this morning!! I never sleep that late but it was a good sleep , got up once for hubby and went right back to sleep.. . Feel great!

This is my second knee and I have continued the exercises along with other exercises ever since. I was able to walk into the surgeon's office without a cane or walker for my first check up so he said I could do the PT at home which I did. I hope I recover as well this time. I didn't use the walker when I got home either which drove my daughter's crazy, I kept forgetting it as i was walking just fine without it.

Edited by: CAPTAINMORGAN2 at: 10/27/2015 (15:20)
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ZANNACHAN's Photo ZANNACHAN Posts: 12,442
10/26/15 11:41 P

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Captain Morgan, good luck with your knee surgery! My mom had it done--her advice to anyone who has knee surgery is to do what your doctors tell you, especially the PT. A lot of people don't take the PT seriously and it's really, really important. But if you do what you're supposed to, the surgery is very effective and for her opened up worlds after the surgery.

I don't even know what my stress levels are now. Higher than I'm really conscious of, I suspect--I can feel it in the background but it's pretty buried. One of my friends has major surgery this week and another started her Chemo, so I guess that's not really a surprise.

Zanna (or Zannachan), from Michigan

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/26/15 11:08 P

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Knee surgery Friday, can't wait to have it over and finally get to take my walks with Brandy without pain and pain pill. Nearly done with prednisone and hoping no pain comes back. Things are looking better, hip pain almost gone and I don't feel stressed yet.

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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/9/15 6:17 P

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Zanna, I'm so glad your stress level has dropped some. Time can be a great healer - I think that's why it's sometimes referred to as "tincture of time" :) Let's hope it keeps working well and smoothly.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/9/15 3:46 P

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Sunshine but cold, still a nice fall day, leaves are starting to change. I love walking brandy then, everything smells so good.
All is well for the surgery unless there is a problem in the lab report. I fuss about this 9 pound gain from the prednisone and he said it will go but that I am fine the way I am. He doesn't have to put up with tighter waist bands etc. I told him I want the weight down to keep it off my joints so i won't have more joint issues. 2 more months I can try going off the prednisone and see what happens. Scary but don't ever want to feel pain like that again. It is called PMR, polymialga rheumatica, not sure of the spelling, a form of arthritis that goes away the way it came in 6 moths to 18 months. Leave it to me to get something strange.
Zanna, praying your friend will beat the cancer again. so tough when it comes back after thinking it is gone.
Hope you are all enjoying the day. I should get off here and walk Brandy and me. leave all the stuff in my head behind!! emoticon emoticon they need a bigger dog in that icon.

Edited by: CAPTAINMORGAN2 at: 10/9/2015 (15:49)
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ZANNACHAN's Photo ZANNACHAN Posts: 12,442
10/9/15 3:10 P

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Thank you Mary Popover. I knew that she was high risk for it coming back, but that it came back not just so quickly but so aggressively was.. not good news.

Today I'm doing better. I'm still upset about the news, but I'm coping better today. Maybe stress level of 5.

Zanna (or Zannachan), from Michigan

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/8/15 11:19 P

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Stress is now 0 as I am ready for bed. Stressful day with things involving our oldest son and his wife. I am getting too old to be worrying about them anymore. Grow up and be adults and deal with it!! Love them all but have my own issues. Preop exam tomorrow, a tooth acting up--of course now- can't have that in the body going into surgery so need to see the dentist. I should be all new by the time this knee is done!!
Very cold day, drizzle and wind, ugh! Brandy to the vet, she does have a bladder . She is checked out, nails cut, still 93 pounds no matter how much i walk her it stays there and I I have cut her food back but guess i am the guilty party. No progress on my weight either since i started prednisone. will be glad to be done with it.
Weekend is going to be beautiful weather, can't wait. I have a heater going in here. Quick shifts into cold are hard to take with drizzle.
Grandson is making little steps every day. lots of work on getting his muscles stretched and working again plus swallowing etc. like starting over.
Hope tomorrow is a good day for everyone, Georgine emoticon emoticon in the morning emoticon


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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/8/15 10:27 P

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My stress level's 0 today, but Zanna, I'm so sorry to hear about the reemergence of your friend's cancer... CAPTAINMORGAN, I'm so sorry about the terrible accident your grandson was in and wish you all, all the best as you face the coming days..

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ZANNACHAN's Photo ZANNACHAN Posts: 12,442
10/5/15 6:26 P

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Thank you. I do not know yet what the options are for treatment--she is seeing the doctors about that soon. So keeping my fingers crossed that we'll get lucky.

Cancer is such a terrible disease. I'm sorry for your loss. I lost a spark friend awhile back as well, and while we never met in person (especially since she lived in India and me in the USA) it hit home that the connections are real just the same.

Zanna (or Zannachan), from Michigan

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/5/15 6:14 P

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just another annoying Monday. tried to call in a prescription and no one answered the phone all day?? then tried to log on to our account and it wouldn't let me in after 5 tries and 2 phone calls. so frustrating trying to get things done and get no where.
Zanna, so sorry to hear about your friend and the cancer spreading. Hopefully they can get her into remission. I lost a good friend in Sparks from breast cancer. So hard when we had never met and too far away. emoticon Georgine


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ZANNACHAN's Photo ZANNACHAN Posts: 12,442
10/5/15 3:43 P

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Not good. It has been a stressful week, and then on top of that I discovered that a friend who's cancer had been in remission has reemerged, including spreading to 4 tumors in the brain.

Zanna (or Zannachan), from Michigan

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/4/15 10:22 A

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stress is 0 today. Just going to enjoy this day ands the nice fall weather

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
9/28/15 11:48 P

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april 24th our 17 year old grandson was rear ended by a hit and run driver, pushed him into the northbound lane where he got hit again and rolled. Nothing but brain damage and for awhile we thought we would lose him. It was a looong month til things started coming back but he has a long road ahead of him. He is in therapy now but it is slow but it every step forward is a big step. STRESS!!?? well over the top for weeks. couldn;'t remember what I was going to do or di

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
8/19/15 10:31 A

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Too tired to be stressed but last nite would have hit 10 plus. Caretaking problems, oldest son in the hospital away from here, no sleep, allergies and the usual sore knee and hip and it is cold, gloomy and raining, no walk for Brandy I unless it lets up up but forecast says no. Am enjoying my coffee, some soothing candles and emailing the other kids.Better days are coming. emoticon

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ZANNACHAN's Photo ZANNACHAN Posts: 12,442
8/19/15 12:07 A

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stress level is 3.

Zanna (or Zannachan), from Michigan

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ZANNACHAN's Photo ZANNACHAN Posts: 12,442
8/13/15 4:33 P

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stress is ?

I have no idea. I have a migraine making me sick.

Zanna (or Zannachan), from Michigan

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
8/13/15 12:23 P

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stress is 0 right now after walking with Brandy for 30 minutes. got a late start so it was getting hot already. Now I am drinking water and cooling down. Forecast is for 89 all weekend and the humidity here is always bad so I need to set the alarm to get going earlier while it is cool.

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ZANNACHAN's Photo ZANNACHAN Posts: 12,442
8/12/15 3:50 P

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5, maybe 6.

Zanna (or Zannachan), from Michigan

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
7/2/15 11:28 A

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0 right now as just walked brandy for 30 minutes and am drinking water as fast as i can. I am sure i will get some stress, still trying to do too much all the time--why? need to answer that for myself.
Ash, have you tried making a to do list so you can cross things off as you do them? It helps. I am also stuck on the scale trying to get that moving again. some medication isn't helping so i will just keep walking and whatever else i can do. Do you set a 10 minute time for exercise during the day? that helps too. sometimes when we change what we do each day it will move you again, that is what sparks tells us. Hope some of this helps. emoticon emoticon

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ASHSCHANGE2015's Photo ASHSCHANGE2015 SparkPoints: (3,000)
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7/2/15 11:13 A

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about a 6 i feel like nothings going right and i am not sleeping good i should have moved on i the next step of my journey and i am still stuck emoticon i am definitely feeling overwhelmed

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
6/13/15 11:40 A

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walked the stress off, now to keep ot away stress 0

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
6/9/15 11:13 A

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good luck on your rounds, I am sure you will do fine as you sound ready for it.
My stress is about a 2 because there is so much in my head and I have a hard time taking things one at a time as priorities instead of flying in all directions. first stop is the clinic for hubby's warfarin test, then go from there. going to make a to do list of priorities to start.

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NURSEKYRAKNITS's Photo NURSEKYRAKNITS SparkPoints: (18,377)
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6/9/15 9:22 A

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I would rate my stress/anxiety at about a 3 today. I'm a little stressed and anxious about my new job because we have rounds tomorrow, where I have to speak about my patients in front of a decent-sized group of people (I'm a nurse). I have been anxiously awaiting it since last week!

�...the number one reason knitters knit is because they are so smart that they need knitting to make boring things interesting. Knitters are so compellingly clever that they simply can't tolerate boredom. It takes more to engage and entertain this kind of human, and they need an outlet or they get into trouble" - Stephanie Pearl-McPhee


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
6/4/15 5:17 P

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no stress, maybe a little frustration when things don't work out as i thought.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
5/27/15 10:13 A

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about a 2 only because i know i have to spend time with paperwork today-ugh!

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
5/25/15 4:07 P

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Just a 1 today, relaxed today

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
2/6/15 2:03 P

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The last 2 days have been so bad i am sure i hit 10 and beuond and I know that getting stressed and frustrated is not a healthy thing. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
1/12/15 12:56 P

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3 but trying to relax answering posts and then shower and exercise. I am trying to find a morning routine I can live with.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
11/5/14 10:05 A

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5, getting myself and John ready to go to an out of town eye clinic to find out if his sight is better and if they can do anything else to help him see better after the Shingles virus scarred his cornea. Long drive, 2 hours one way.

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
11/5/14 9:21 A

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just woke up. only a 1

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/30/14 11:35 A

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about a 2 today, always feel stressed when planning to run errands.

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/25/14 3:31 P

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morning started out rough then went back to bed for three hours and woke up better. The main stressor in my ife is one of my housemates but she is taking a nap so things are great right now!!! emoticon emoticon

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/24/14 12:45 P

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No stress today yet. beautiful warm sunny fall day!! Hope to get some outside work finished.
A friend took John for a ride and offered to take him to the clinic for his warfarin check so I am ALONE!! Not sure what to do next as they are going to take another ride someplace. emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/24/14 11:28 A

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5

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/23/14 11:16 P

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No stress tonite. It took me a long time to learn not to take worries to bed with me.

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/21/14 2:54 P

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emoticon captainmorgan

0

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/20/14 1:47 P

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0 again , I have been doing the Spark videos i have saved. exercising does lower my stress a lot!!

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/20/14 12:12 P

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5 -- very irritable today

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/19/14 11:24 P

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0-- had a nice turkey dinner here with my oldest daughter and granddaughter and a very busy 9 month old, was a great day!!

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/19/14 9:17 A

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2 low level anxiety because we are having guests over today that I do not know and this is a tiny house so there really isn't any room to sit everyone.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/18/14 5:22 P

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0 now that everey thing is done and I can relax the rest of today

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/15/14 9:19 A

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3

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/14/14 1:28 P

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3--toot much to cope with today!! emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/14/14 8:52 A

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0 no stress this morning

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/13/14 11:48 P

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About a 5, stressful morning!!

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/13/14 10:14 A

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3

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/12/14 2:21 P

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Back to a 1, the beans are done, tomatoes come slower. i don't know why I let something like those beans getting done stress me so much. A beautiful day here today, have a new lead to try with brandy they showed me at the vet. Just going to enjoy the day, may be the last nice days. emoticon emoticon Brandy still weighs 89 pounds, time to cut us both back from extra calories and get walking!! Need a bigger icon with a big dog in it. Have a good day.

Edited by: CAPTAINMORGAN2 at: 10/12/2014 (14:22)
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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/12/14 1:45 P

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2

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/11/14 2:24 P

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emoticon 5--feel like I am running on a tread mill and getting nowhere. will be better later--I hope

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/11/14 9:25 A

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seven days later and still a 1 emoticon

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/4/14 11:50 P

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earlier I probably rang the bell at 10 dealing with husband's confusion. He is in bed now listening to his country western station and I am relaxing, back down to a 1. emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
10/4/14 4:40 P

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couple days doing beginning of month stuff. stress level still around 1

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
10/2/14 6:03 P

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0 stress now that the dentist appt. is over!! I worked a lot in the garden before that to get everything picked and cleaned up. Didn't get to finish but I always feel wonderful after i work in the gardens. No stress allowed!! emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
9/30/14 9:24 A

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finally was able to eat last night and sleep 8 hours. Feeling so much better. stress at a 1 emoticon

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
9/29/14 2:10 P

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I'm at a 8 still today

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
9/29/14 1:37 P

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i am hitting about 5. Mondays always bring a lot of "have tos" and I am trying to learn not to learn to take things one at a time rather than seeing the whole picture at once. emoticon

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
9/28/14 9:43 A

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stress is about an 8 today. Just moved to a new state a week or so ago and living with other people til we find a place .I've been throwing up for 3 days with diarrhea. my whole trunk of my body is in pain.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


 current weight: 214.0 
 
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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 15,505
9/26/14 10:38 A

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Stress is ddownand I am trying to keep busy and get things done to keep it down--about a 2

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KHUFSTETLER's Photo KHUFSTETLER Posts: 2,751
8/26/14 12:01 P

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I have low level currents of anxiety right now BUT I also ODDLY have a calmness and peace about me today

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


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