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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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11/12/11 7:05 P

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"Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes ... the ones who see things differently -- they're not fond of rules, and they have no respect for the status quo. ... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things. ... They push the human race forward, and while some may see them as the crazy ones, we see genius, because the people who are crazy enough to think that they can change the world, are the ones who do." Steve Jobs 1955-2011

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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SANDRA2BSLIM's Photo SANDRA2BSLIM Posts: 18,209
11/12/11 1:22 P

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If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino -

Never Give up and you can accomplish anything.


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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6/14/11 11:15 P

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"Write it on your heart that EVERY DAY is the BEST DAY in the year." -Ralph Waldo Emerson

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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6/5/11 5:25 P

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"Every moment is an opportunity to change your life." ~Aaron Chavez

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


 current weight: 280.0 
 
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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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5/31/11 11:22 P

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"A bad attitude is the worst thing that can happen to a group of people. It's infectious."
-Roger Allan Raby

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,214)
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5/25/11 3:21 A

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every day a new day to start again emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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BLVINBUTTERFLYS's Photo BLVINBUTTERFLYS Posts: 3,669
5/24/11 9:54 P

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Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic – Anonymous

"Do or do not, there is no try." -Yoda

"I stopped stuffing my face when I started facing my stuff." - Sparker

"If you change nothing, nothing will change" -unknown

facebook.com/kgroves70


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,214)
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5/24/11 5:29 A

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gratitude

The best sermons are lived not spoken! Think about it! twitter facebook


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BLVINBUTTERFLYS's Photo BLVINBUTTERFLYS Posts: 3,669
5/12/11 6:58 P

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Each Day when You wake, You have a Choice. You can dwell on Yesterday, You can worry about Tomorrow, or You can let that all go and make the Choice to be Happy this day. It's completely up to You. Smile Now and Feel how Good it Feels :)

"Do or do not, there is no try." -Yoda

"I stopped stuffing my face when I started facing my stuff." - Sparker

"If you change nothing, nothing will change" -unknown

facebook.com/kgroves70


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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4/25/11 1:11 P

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"Experience is a hard teacher because she gives the test first, the lesson afterward." - Vernon Law

"Patience is a bitter plant that produces sweet fruit." -- Charles Swindoll

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KERRIEH2's Photo KERRIEH2 SparkPoints: (17,410)
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4/23/11 6:57 P

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" Don't give up your hopes;
Don't give up the ship;
Don't give up your dreams;
The victory is worth the trip."
Anonymous

You won’t always get the best, yet you can always make the best from whatever you get. You won’t always get your way, yet you can always make your way forward no matter what.

Ralph Marston

With Love to you all

Kerrie


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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4/10/11 5:55 P

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"Failure is only postponed success as long as courage `coaches' ambition. The habit of persistence is the habit of victory." -- Herbert Kaufman

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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4/5/11 3:01 P

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"Practice is the price of mastery. Whatever you practice over and over again becomes a new habit of thought and performance. " -- Brian Tracy

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KALATHIA's Photo KALATHIA Posts: 7,302
3/31/11 8:36 A

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"I find the great thing in this world is not so much where we stand, as in what direction we are moving: To reach the port of heaven, we must sail sometimes with the wind and sometimes against it, but we must sail, and not drift, nor lie at anchor." (Oliver Wendell Holmes)

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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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3/29/11 8:45 P

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"Strength does not come from physical capacity. It comes from an indomitable will."
-- Mahatma Gandhi

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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3/27/11 10:53 P

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"The place to improve the world is first in one's own heart and head and hands."
-- Robert M. Pirsig

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KALATHIA's Photo KALATHIA Posts: 7,302
3/27/11 3:20 P

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"Accountability breeds response-ability." (Stephen R. Covey)


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KALATHIA's Photo KALATHIA Posts: 7,302
3/26/11 5:10 P

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"So long as there is breath in me, that long I will persist. For now I know one of the greatest principles on success; if I persist long enough I will win." (Og Mandino)


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KALATHIA's Photo KALATHIA Posts: 7,302
3/22/11 5:39 P

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"Have a goal. Make a plan. You'll get there." (tee shirt at the park today)

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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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3/21/11 2:15 P

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"The measure of your success usually comes down to who wins the battle that rages between the two of you. The 'you' who wants to stop, give up, or take it easy and the 'you' who chooses to beat back that which would stand in the way of your success—complacency. "
-Chris Widener

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KALATHIA's Photo KALATHIA Posts: 7,302
3/20/11 4:18 P

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"Sweat cleanses from the inside. It comes from places a shower will never reach!" (Unknown)


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KALATHIA's Photo KALATHIA Posts: 7,302
3/19/11 6:56 P

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"If hunger is not the problem, then eating is not the solution." (Anonymous)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/18/11 8:05 P

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"Powerful Dreams Inspire Powerful Action." (Jonathan Lockwood Huie)

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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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3/17/11 3:16 P

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"If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough." -Oprah Winfrey


DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KALATHIA's Photo KALATHIA Posts: 7,302
3/15/11 8:23 A

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"An hour a day keeps obesity away!" (Unknown)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/14/11 8:42 A

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Commit to be FIT! (Unknown)


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KALATHIA's Photo KALATHIA Posts: 7,302
3/13/11 9:53 A

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"Goals allow you to control the direction of change in your favor." (Brian Tracy)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/12/11 9:35 P

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"We cannot become what we want to be by remaining what we are." (Max DePree)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/11/11 11:26 A

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"The minute you settle for less than you deserve, you get even less than you settled for." (Maureen Dowd)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/10/11 10:53 A

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"History, despite its wrenching pain, cannot be unlived, however, if faced with courage, need not be lived again." (Maya Angelou)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/9/11 1:38 P

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"Courage is the price that life exacts for granting peace." (Amelia Earhart)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/7/11 11:01 A

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"To eat is a necessity, but to eat intelligently is an art." (La Rochefoucauld)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/5/11 8:52 A

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"The past is a guidepost, not a hitching post." (L. Thomas Holdcroft)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/4/11 8:13 A

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"Throw back the shoulders, let the heart sing, let the eyes flash, let the mind be lifted up, look upward and say to yourself... Nothing is impossible!" (Norman Vincent Peale)


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KALATHIA's Photo KALATHIA Posts: 7,302
3/3/11 8:57 A

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"You were born with wings. Why prefer to crawl through life?" (Jalal al-Din Rumi)

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KALATHIA's Photo KALATHIA Posts: 7,302
3/2/11 8:21 A

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"To lose patience is to lose the battle." (Mahatma Gandhi)

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KALATHIA's Photo KALATHIA Posts: 7,302
2/28/11 8:14 A

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"If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race." (Oprah Winfrey)

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KALATHIA's Photo KALATHIA Posts: 7,302
2/26/11 10:04 A

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"It is not the mountain we conquer but ourselves." (Sir Edmund Hillary)

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2/25/11 8:30 A

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"I gotta work out. I keep saying it all the time. I keep saying I gotta start working out. It's been about two months since I've worked out. And I just don't have the time. Which uh..is odd. Because I have the time to go out to dinner. And uh..and watch tv. And get a bone density test. And uh.. try to figure out what my phone number spells in words." (Ellen DeGeneres)


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KALATHIA's Photo KALATHIA Posts: 7,302
2/24/11 7:52 A

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"Truth is like the sun. You can shut it out for a time, but it ain't goin' away." (Elvis Presley)

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KALATHIA's Photo KALATHIA Posts: 7,302
2/23/11 7:52 A

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Quote for the day: "When things go wrong, don't go with them." (Elvis Presley)

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KALATHIA's Photo KALATHIA Posts: 7,302
2/21/11 10:08 A

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"Yesterday is a canceled check, and tomorrow is little more than a promissory note. Today is cash. It is real, it is tangible, and you and I have to spend it wisely." (Jim Stovall)

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KALATHIA's Photo KALATHIA Posts: 7,302
2/20/11 10:55 A

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"You need to be aware of what others are doing, applaud their efforts, ackowledge their successes, & encourage them in their pursuits. When we all help one another, everybody wins." (Jim Stovall)

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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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2/10/11 4:50 P

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In the pursuit of happiness, the difficulty lies in knowing when you have caught up.

- R.H. Grenville

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"To love another person is to see the face of God. " -Victor Hugo


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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2/9/11 8:28 P

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We know nothing of tomorrow, our business is to be good and happy today.

- Sydney Smith

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KALATHIA's Photo KALATHIA Posts: 7,302
2/3/11 3:12 P

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"You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action." (Anthony Robbins)

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KALATHIA's Photo KALATHIA Posts: 7,302
2/2/11 8:16 A

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"The greatest power that a person possesses is the power to choose." (J. Martin Kohe)

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KALATHIA's Photo KALATHIA Posts: 7,302
2/1/11 11:52 A

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"Diamonds are only chunks of coal,
That stuck to their jobs, you see."
MINNIE RICHARD SMITH


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KALATHIA's Photo KALATHIA Posts: 7,302
1/31/11 6:45 P

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"Put yourself in a state of mind where you say to yourself, 'Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary.'" Martin Luther King, Jr.)


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KALATHIA's Photo KALATHIA Posts: 7,302
1/30/11 6:54 P

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"It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through." (Zig Ziglar)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/28/11 8:33 A

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"Our real problem, then, is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow." (Dwight D. Eisenhower)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/26/11 8:10 A

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"The best angle from which to approach a problem is the Try-angle." (Unknown)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/25/11 8:09 A

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"How many cares one loses when one decides not to be something but to be someone." (Coco Chanel)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/24/11 1:40 P

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"Respect starts with yourself." (Proverb)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/23/11 11:35 A

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"Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, Here's another thing I get to do to help myself. Great!" (Greg Anderson)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/21/11 8:46 A

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"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you." (Les Brown)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/20/11 8:11 A

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"I must do something" always solves more problems than "Something must be done." ~Author Unknown


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KALATHIA's Photo KALATHIA Posts: 7,302
1/19/11 7:54 A

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"If you want a place in the sun, you've got to put up with a few blisters." (Abigail Van Buren)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/18/11 7:23 A

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"All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly.
AND YOU WILL TELL THEM YES." (Anon., Nike ad)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/17/11 9:38 A

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"Success is the sum of small efforts, repeated day in and day out." (Robert Collier)


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KALATHIA's Photo KALATHIA Posts: 7,302
1/16/11 10:04 A

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"The common conception is that motivation leads to action, but the reverse is true — action precedes motivation. You have to “prime the pump” and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."(Robert J. McKain)

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KALATHIA's Photo KALATHIA Posts: 7,302
1/15/11 6:55 P

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"It's always too soon to quit." (David T. Scoates)

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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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1/15/11 11:18 A

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"Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile." -Mother Teresa

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KALATHIA's Photo KALATHIA Posts: 7,302
1/14/11 7:45 A

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"It is not the mountain we conquer but ourselves." (Sir Edmund Hillary)

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KERRIEH2's Photo KERRIEH2 SparkPoints: (17,410)
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1/14/11 12:13 A

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The way we tackle the daily situations of our lives can affect our emotions and beyond that, our health.” – David Hamilton

You won’t always get the best, yet you can always make the best from whatever you get. You won’t always get your way, yet you can always make your way forward no matter what.

Ralph Marston

With Love to you all

Kerrie


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (236,545)
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1/13/11 8:09 P

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"Don't judge each day by the harvest you reap but by the seeds that you plant."

- Robert Louis Stevenson

DAWN: Loving Myself Healthy, One day at a time.

"What if you woke up today with only the things you thanked God for yesterday?"

"To love another person is to see the face of God. " -Victor Hugo


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KALATHIA's Photo KALATHIA Posts: 7,302
1/13/11 7:38 P

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"Don't wait for someone else to make your life terrific. That's your job!" (Unknown)

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