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Today I got up and got in a workout on the Wii Fit and then my DD got on a played some this morning too. DS wanted to but took too long getting ready to leave. :0(
I believe we need to be a good example of health to the future generations.
Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.
Frugalists and Simple Living [co-leader]
Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
Today I went to church, than went over to play with my grandson for a couple hours while my son ran some errands and I ate healthy. kay