Sounds like a good treat. The more you can search these out, the better you will feel losing weight and having treats too, in moderation of course. When I started about 18 months ago, I depended on the 100 cal snack cookies and cupcakes. I kept them around for a long time and finally noticed one day that what was in the pantry expired. They didn't appeal any longer, nor do any good, but I didn't crave sweets anymore either. I had made the shift to fruit. I do eat an occasional fav Hershey bar now and then, but it's feels good not to "need" any of this anymore. Sometimes when I do indulge in something rich, I get an immediate sugar rush, which is an icky felling, so now I don't want that either. But it's all good for my goals! Everything in moderation!!
Deliver us from just going through the motions and help us heed your call. Breathe into us the restlessness and courage to do something new, something saving, and something true, that we may be agents of your love and grace and know in our bones what it means to be your people.
Through Jesus Christ our Lord. Amen.
|193 Maintenance Weeks