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DIVA14K's Photo DIVA14K Posts: 1,218
3/1/11 10:17 A

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I'm going to increase my exercise from 3 times a week to 4 times a week.
Get in 8 glasses of water a day.
Try my best to do 10,000 steps a day ( That is so hard for me)
Eat more fruits and veggies.

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SLOLOSER's Photo SLOLOSER Posts: 8,646
2/28/11 10:23 P

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Here's to more sunshine in March! emoticon

I'd like to work on increasing my cardio, but I've hurt my left leg somehow, so I will rest it a bit, and if it does not get better I will go see a doctor.

I will definitely continue with some ST and learn more about that.

I want to take another look at my diet too.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,148)
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2/25/11 9:13 A

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Yes, yes, yes!

No. 1 - Exercise regularly. I've been on and off on this since January. I've been doing better lately since it has been warm in SC and I can get outside and walk.

No. 2 - The good fruit is arriving now and I'm craving veggies too. I plan to up my veggie intake and plan better for meals to include more veggies in/with them. The meal planning is an ongoing battle, but I'm making slight progress.

No. 3 - Spend less time on the computer! More time reading.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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MEEK84's Photo MEEK84 Posts: 21
2/25/11 8:28 A

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I "plan" to do a lot of things differently in March but will I? I had intended to do a lot more in February but ran into the brick wall of my seasonal depression. So now I'm covering ground I already covered trying to get back on track. Hopefully, we'll see more sun in March and I can keep my motivation going.

~M

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SLOLOSER's Photo SLOLOSER Posts: 8,646
2/25/11 3:16 A

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Do you plan to do anything differently in March?

Time to start thinking about it...
... and talking about it.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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