No. 1 - Exercise regularly. I've been on and off on this since January. I've been doing better lately since it has been warm in SC and I can get outside and walk.
No. 2 - The good fruit is arriving now and I'm craving veggies too. I plan to up my veggie intake and plan better for meals to include more veggies in/with them. The meal planning is an ongoing battle, but I'm making slight progress.
No. 3 - Spend less time on the computer! More time reading.
Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus� name, Amen.
I "plan" to do a lot of things differently in March but will I? I had intended to do a lot more in February but ran into the brick wall of my seasonal depression. So now I'm covering ground I already covered trying to get back on track. Hopefully, we'll see more sun in March and I can keep my motivation going.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.