didn´t do so good in the end for lunch ate a whole packet of low fat crqackers,it was salty and 535calories.i am making up for it for dinner tonight i am myking a chicken soup with lots of veg,onions,potatoe,carrots,leek,swede,swee tcorn and parsley.might put the handful of nudle that is left from yesturday in it as well as i feel as if i have a bit of a cold or flu coming on so will aklso add some ginger and garlic.
FBI AGENT(FBI level 1 first recuit) in the BLC challenge
I am going to go to the garden and pick the following... tomato, peas, beans and an onion so I will make a sandwich or maybe I will grab a cuke and make a salad. Something will come of it!! Once I get out there I will see more stuff and I am sure I will add on.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.