didn´t do so good in the end for lunch ate a whole packet of low fat crqackers,it was salty and 535calories.i am making up for it for dinner tonight i am myking a chicken soup with lots of veg,onions,potatoe,carrots,leek,swede,sweetcorn and parsley.might put the handful of nudle that is left from yesturday in it as well as i feel as if i have a bit of a cold or flu coming on so will aklso add some ginger and garlic.
karen (gwyneth the celt for the pink vikings)
if at first you don´´t succeed,try try again.
start weight sp-270.4lbs
if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.
we cant become what we need by remaining what we are.
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo
| Pounds lost: 312.0