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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (172,880)
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1/19/10 3:19 A

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me to.in netto they also have kiwi on sale but 15 cents for one ,needless to say i brought my kewi from edeka.the kids took one in their lunch boxes today.
not only is bubble and squeak a cheap meal it is also tasty.we used to aways have it on a monday as kids with leaf over potatoe and cabbage from the sunday lunch.it is also good calories wise and you can mix alsorts of things into that you have left over in the fridge to ring the changes.you have to give it a go to let me know what you think.

karen,germany

FBI AGENT(FBI recuit) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/18/10 10:38 P

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I don't think I'd ever heard of bubble and squeak before. I had to Google it.

Certainly sounds thrifty!

I love that kiwi price!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (172,880)
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1/18/10 5:27 A

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my favorite cabbage recipe is colslaw or bubble and squeak.

specials in my are are
EDEKA(just a few of the special offers.)
greek mineolas,1kg-99cents
7 kewis-49cents
pineapple-1.33
honey melon-99cents
litschi,100g-19cents
potatoes,5kg-99cents

NETTO
mango-49cents
clementie,1kg-99cents
bio carrots,1kg-79cents
butter,200g-79cents
banana,1kg-88cents
whole chicken,1.3kg-1.25
bake in the oven chips,1kg-69cents
weighing scales with amount of calories per day for your body weight,body fat,bone density,muscle density,body water,body weight,half prise for 19.98

REAL
treadmill 3009-348
ergometer with trainings computer-99.95
crosstrainer-99.95

karen,germany

FBI AGENT(FBI recuit) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk


 Pounds lost: 312.0 
 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/16/10 11:07 A

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Cabbage is on sale in my area.

One simple thing we sometimes do is just slice it into long strips and serve it with tomato sauce. (A low carb spaghetti!)

However our favorite cabbage recipe is Caraway Cabbage Soup with Chicken.

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=219381


The recipe also calls for boneless chicken breast which isn't exactly cheap, but if money is tight you could substitue any kind of chicken or even another type of low fat meat. Just cut it off the bone.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (172,880)
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1/16/10 6:16 A

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me too.later today will be getting all the leaflets for next week special in the post.will let you know what is on offer in the differant shops then.

karen,germany

FBI AGENT(FBI recuit) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk


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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/14/10 7:50 A

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I love when I can find pineapple on special. It's so sweet and good.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (172,880)
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1/14/10 4:09 A

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i know but it was too good of a bargin not too.the best before date is 12-2010.normally we spend a fortune on chocolate to take over with us as they always exspect it.

karen,germany

FBI AGENT(FBI recuit) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk


 Pounds lost: 312.0 
 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
1/13/10 10:08 P

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emoticon That's really tough.

I love chocolate! I don't really like having it around to tempt me.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (172,880)
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1/13/10 11:42 A

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what s on sale in our area doesnthelp with the weight loss though.all christmas chocholates and articles are on sale foe 50 cents.my husband has brought losads of boxs of chocolate which are normally between 7-17 to take as presants to tunisa when we go.i onlys hope that i am not tempted to eat any of them by then.but they are calling me by my name.up to now i havent resisted.give me a pat on the back someone.

karen,germany

FBI AGENT(FBI recuit) in the BLC challenge

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
SLOLOSER's Photo SLOLOSER Posts: 8,646
1/13/10 7:43 A

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I know that we all live in different areas and what is on sale in one place may not be on sale in another, but I thought it might be nice if we shared some of the bargins we found and how we were able to use them.

For example: cauliflower was on sale and we made vegetable soup.

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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