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6/1/15 11:49 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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6/1/15 9:40 P

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hop

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6/1/15 9:28 P

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north

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
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6/1/15 3:12 P

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open


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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6/1/15 12:26 P

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yoohoo

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5/29/15 10:11 A

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Healthy

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5/29/15 10:09 A

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youth


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/29/15 2:44 A

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memory

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5/28/15 9:28 A

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team


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/28/15 2:46 A

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greaT

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5/28/15 12:18 A

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evening


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/27/15 11:09 P

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orange

LIBERTY_JOY's Photo LIBERTY_JOY SparkPoints: (10,184)
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5/27/15 10:18 P

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echo

Lib

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5/25/15 3:48 P

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smile


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/25/15 1:24 P

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Kiss

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5/25/15 11:31 A

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kiosk


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/25/15 5:27 A

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Desk

Lib

Life is beautiful
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5/25/15 12:23 A

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Dad

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5/24/15 11:57 P

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granD

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5/24/15 11:41 P

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LookinG

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5/22/15 11:30 A

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grateful


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/22/15 10:04 A

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Young

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5/22/15 2:35 A

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Nasty

Lib

Life is beautiful
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End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


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5/21/15 11:53 P

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concern


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/21/15 11:27 P

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terrific

Lib

Life is beautiful
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End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


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5/21/15 11:14 P

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great


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/21/15 10:11 P

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lifting

Lib

Life is beautiful
______________________________________
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End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


Total SparkPoints: 10,184
 
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5/21/15 9:42 A

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real


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
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5/21/15 2:15 A

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yesteryeaR

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5/15/15 11:38 A

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every


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/15/15 12:42 A

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pace

Lib

Life is beautiful
______________________________________
_____
End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


Total SparkPoints: 10,184
 
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5/4/15 11:57 P

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keep


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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5/4/15 6:47 P

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Mark

Lib

Life is beautiful
______________________________________
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End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


Total SparkPoints: 10,184
 
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5/2/15 12:29 A

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seam


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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4/30/15 3:00 P

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Kindness

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
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4/29/15 10:59 P

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lurk

Lib

Life is beautiful
______________________________________
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End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


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4/29/15 10:50 P

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deal


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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4/29/15 6:23 P

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Lead

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
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4/29/15 10:22 A

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real


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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4/28/15 11:29 P

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motheR

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4/28/15 8:55 P

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team


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
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4/28/15 12:46 A

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grouT

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4/28/15 12:25 A

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loving


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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4/27/15 11:37 A

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yodeL

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4/26/15 11:28 P

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yesterday


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
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4/26/15 11:07 P

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energY

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4/26/15 11:04 P

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essencE

judithscott.wordpress.com/

Team Leader Shining for Jesus
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187,499
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4/23/15 12:01 A

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rome


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
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3775
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Fitness Minutes: (26,934)
Posts: 647
4/22/15 10:18 P

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helper

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4/22/15 9:54 P

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teach

Lib

Life is beautiful
______________________________________
_____
End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


Total SparkPoints: 10,184
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (399,997)
Fitness Minutes: (298,359)
Posts: 190,442
4/16/15 9:24 A

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great


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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4/16/15 1:08 A

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greeting

Lib

Life is beautiful
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End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


Total SparkPoints: 10,184
 
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4/15/15 12:03 P

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evening


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
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JOANOFSPARK's Photo JOANOFSPARK Posts: 8,305
4/15/15 12:18 A

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tangible

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.
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4/14/15 9:36 A

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treat


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
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CALAMITIE SparkPoints: (43,645)
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4/14/15 12:06 A

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dirT

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4/13/15 8:44 P

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diamond


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
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4/13/15 5:27 P

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noticeD

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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3/31/15 3:50 P

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pattern


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 120
 
0
943.75
1887.5
2831.25
3775
CALAMITIE SparkPoints: (43,645)
Fitness Minutes: (26,934)
Posts: 647
3/29/15 11:07 P

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nap

LIBERTY_JOY's Photo LIBERTY_JOY SparkPoints: (10,184)
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3/29/15 10:00 P

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yawn

Lib

Life is beautiful
______________________________________
_____
End of 7 weeks to winter challenge - 422,199 / 350,000 (updated to 400,000)

Team leader of Fibro Friends - http://teams.sparkpeople.com/FibroFriends


Total SparkPoints: 10,184
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
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