Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/24/14 4:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
trust


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/24/14 12:26 P

My SparkPage
Send Private Message
Reply
negligent

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/24/14 12:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
reason


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/24/14 10:25 A

My SparkPage
Send Private Message
Reply
tracker

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/24/14 12:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
saint


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/23/14 8:30 P

My SparkPage
Send Private Message
Reply
Salutations

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/23/14 8:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
greetings


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/23/14 7:13 P

My SparkPage
Send Private Message
Reply
Gyrating

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/23/14 5:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
exercising


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/23/14 10:22 A

My SparkPage
Send Private Message
Reply
yankee

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (194,215)
Fitness Minutes: (96,820)
Posts: 17,378
12/23/14 1:27 A

My SparkPage
Send Private Message
Reply
yippy

CJ
~A&I October Boo-tiful Bats BSG Team
~Team Co-Leader:
Stronger Seniors,
Laugh-A-Lot~~a guide to a lighter lovable YOU


 Pounds lost: 102.0 
 
0
33.5
67
100.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/22/14 11:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
happy


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/22/14 7:12 P

My SparkPage
Send Private Message
Reply
triumph

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (111,423)
Fitness Minutes: (99,077)
Posts: 4,096
12/22/14 5:33 P

My SparkPage
Send Private Message
Reply
elephant

GMT London


 current weight: 249.9 
 
262
232.75
203.5
174.25
145
WENDIQ's Photo WENDIQ Posts: 12,896
12/22/14 11:42 A

My SparkPage
Send Private Message
Reply
elate

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/22/14 11:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
treasure


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/22/14 10:41 A

My SparkPage
Send Private Message
Reply
treat

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/21/14 10:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
neat


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/21/14 9:54 P

My SparkPage
Send Private Message
Reply
onion

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (194,215)
Fitness Minutes: (96,820)
Posts: 17,378
12/21/14 9:52 P

My SparkPage
Send Private Message
Reply
demo

CJ
~A&I October Boo-tiful Bats BSG Team
~Team Co-Leader:
Stronger Seniors,
Laugh-A-Lot~~a guide to a lighter lovable YOU


 Pounds lost: 102.0 
 
0
33.5
67
100.5
134
WENDIQ's Photo WENDIQ Posts: 12,896
12/21/14 9:46 P

My SparkPage
Send Private Message
Reply
triad

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/21/14 7:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
newest


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/21/14 6:32 P

My SparkPage
Send Private Message
Reply
bullion

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (111,423)
Fitness Minutes: (99,077)
Posts: 4,096
12/21/14 6:01 P

My SparkPage
Send Private Message
Reply
rhubarb

GMT London


 current weight: 249.9 
 
262
232.75
203.5
174.25
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/21/14 5:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
reindeer


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/21/14 12:40 P

My SparkPage
Send Private Message
Reply
triangular

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/21/14 12:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
rest


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/21/14 12:18 P

My SparkPage
Send Private Message
Reply
regular

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/21/14 11:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
never


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/21/14 10:56 A

My SparkPage
Send Private Message
Reply
when

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/21/14 10:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
now


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/21/14 10:26 A

My SparkPage
Send Private Message
Reply
neon

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/21/14 9:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
educattion


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/20/14 11:24 A

My SparkPage
Send Private Message
Reply
evacuate

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/20/14 11:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
nice


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 570,159
12/20/14 11:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
yawN

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


0 Days until:  Christmas!
 
50
37
25
12
0
WENDIQ's Photo WENDIQ Posts: 12,896
12/20/14 11:04 A

My SparkPage
Send Private Message
Reply
honey

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/20/14 10:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
rich


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/20/14 10:29 A

My SparkPage
Send Private Message
Reply
weather

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/19/14 10:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
new


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/19/14 7:08 P

My SparkPage
Send Private Message
Reply
evergreen

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (111,423)
Fitness Minutes: (99,077)
Posts: 4,096
12/19/14 6:28 P

My SparkPage
Send Private Message
Reply
tree

GMT London


 current weight: 249.9 
 
262
232.75
203.5
174.25
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/19/14 5:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
gift


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/19/14 12:59 P

My SparkPage
Send Private Message
Reply
staging

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/19/14 12:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
events


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/19/14 10:25 A

My SparkPage
Send Private Message
Reply
sage

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (194,215)
Fitness Minutes: (96,820)
Posts: 17,378
12/18/14 11:23 P

My SparkPage
Send Private Message
Reply
success

CJ
~A&I October Boo-tiful Bats BSG Team
~Team Co-Leader:
Stronger Seniors,
Laugh-A-Lot~~a guide to a lighter lovable YOU


 Pounds lost: 102.0 
 
0
33.5
67
100.5
134
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/18/14 10:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
friends


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/18/14 9:40 P

My SparkPage
Send Private Message
Reply
gaff

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/18/14 2:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
greeting


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/18/14 1:06 P

My SparkPage
Send Private Message
Reply
satisfying

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MISSPEACHES3's Photo MISSPEACHES3 SparkPoints: (56,810)
Fitness Minutes: (16,042)
Posts: 1,175
12/18/14 12:55 P

My SparkPage
Send Private Message
Reply
gracious


One of my favorite Bible verses: Jeremiah 29:11

:2014 Will be a good year,
Full of hope and good cheer.


:I CAN do this....... YES I CAN.

:Don't EVER give up or give in.

Smiling helps the sadness go away.


 Pounds lost: 31.4 
 
0
12.5
25
37.5
50
WENDIQ's Photo WENDIQ Posts: 12,896
12/18/14 12:36 P

My SparkPage
Send Private Message
Reply
everlasting

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/18/14 12:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
yuletide


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/18/14 10:28 A

My SparkPage
Send Private Message
Reply
busy

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MOMMA48's Photo MOMMA48 Posts: 570,159
12/18/14 10:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
thumB

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


0 Days until:  Christmas!
 
50
37
25
12
0
WENDIQ's Photo WENDIQ Posts: 12,896
12/18/14 10:06 A

My SparkPage
Send Private Message
Reply
emmigrant

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (111,423)
Fitness Minutes: (99,077)
Posts: 4,096
12/18/14 8:22 A

My SparkPage
Send Private Message
Reply
yuletide

GMT London


 current weight: 249.9 
 
262
232.75
203.5
174.25
145
DIAMOND102's Photo DIAMOND102 Posts: 8,317
12/18/14 5:25 A

My SparkPage
Send Private Message
Reply
Lavishly

 current weight: 221.0 
 
244
226.75
209.5
192.25
175
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/17/14 10:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
lentil


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/17/14 9:18 P

My SparkPage
Send Private Message
Reply
radical

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
LYNNIEFRAN's Photo LYNNIEFRAN Posts: 327
12/17/14 8:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Teacher

Lynn
One day at a time.


 current weight: 352.0 
 
372
320.25
268.5
216.75
165
WENDIQ's Photo WENDIQ Posts: 12,896
12/17/14 8:43 P

My SparkPage
Send Private Message
Reply
habit

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CJWORDPLAY's Photo CJWORDPLAY SparkPoints: (194,215)
Fitness Minutes: (96,820)
Posts: 17,378
12/17/14 8:40 P

My SparkPage
Send Private Message
Reply
notch

CJ
~A&I October Boo-tiful Bats BSG Team
~Team Co-Leader:
Stronger Seniors,
Laugh-A-Lot~~a guide to a lighter lovable YOU


 Pounds lost: 102.0 
 
0
33.5
67
100.5
134
WENDIQ's Photo WENDIQ Posts: 12,896
12/17/14 7:11 P

My SparkPage
Send Private Message
Reply
region

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ROSAMARCELLE's Photo ROSAMARCELLE SparkPoints: (111,423)
Fitness Minutes: (99,077)
Posts: 4,096
12/17/14 5:57 P

My SparkPage
Send Private Message
Reply
nectar

GMT London


 current weight: 249.9 
 
262
232.75
203.5
174.25
145
WENDIQ's Photo WENDIQ Posts: 12,896
12/17/14 1:51 P

My SparkPage
Send Private Message
Reply
elevation

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/17/14 1:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Scrooge


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/17/14 12:58 P

My SparkPage
Send Private Message
Reply
nebulous

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,024)
Fitness Minutes: (279,339)
Posts: 182,512
12/17/14 12:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
neon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 12,896
12/17/14 10:53 A

My SparkPage
Send Private Message
Reply
religion

Total SparkPoints: 87,083
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
Page: 1 of (290)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Chair Exercise Team General Team Discussion Forum Posts

Topics: Last Post:
Getting Portion Sizes Back Under Control 10/18/2013 1:50:32 PM
I cannot believe this has happened? 3/13/2014 11:25:55 AM
SEPTEMBER GENERAL SUBJECT CHAT THREAD 10/2/2013 2:34:21 PM
Hunger 4/3/2014 9:09:54 PM
Think You’re a Healthy Snacker? 3/30/2014 11:21:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32265x30953201

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan