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WENDIQ's Photo WENDIQ Posts: 14,172
1/29/15 10:32 A

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trek

Wendi....NorCal


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1/28/15 10:27 P

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lost


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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WENDIQ's Photo WENDIQ Posts: 14,172
1/28/15 12:51 P

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lapel

Wendi....NorCal


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1/28/15 11:36 A

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will


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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1/28/15 11:33 A

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yellow

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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1/28/15 10:53 A

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happy

Wendi....NorCal


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MOMMA48's Photo MOMMA48 Posts: 578,303
1/28/15 10:41 A

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relisH

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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WENDIQ's Photo WENDIQ Posts: 14,172
1/28/15 9:56 A

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razor

Wendi....NorCal


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1/27/15 11:55 P

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year


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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WENDIQ's Photo WENDIQ Posts: 14,172
1/27/15 10:23 P

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tummy

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/27/15 9:23 P

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event


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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WENDIQ's Photo WENDIQ Posts: 14,172
1/27/15 7:35 P

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undone

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/27/15 7:19 P

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you


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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WENDIQ's Photo WENDIQ Posts: 14,172
1/27/15 9:56 A

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Surely

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/26/15 10:52 P

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happiness


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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WENDIQ's Photo WENDIQ Posts: 14,172
1/26/15 9:38 P

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lanquish

Wendi....NorCal


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DIAMOND102's Photo DIAMOND102 Posts: 8,492
1/26/15 8:37 P

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NATURAL

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WENDIQ's Photo WENDIQ Posts: 14,172
1/26/15 12:23 P

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train

Wendi....NorCal


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CHERRIET's Photo CHERRIET Posts: 1,649
1/26/15 11:59 A

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nest

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WENDIQ's Photo WENDIQ Posts: 14,172
1/26/15 11:40 A

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siren

Wendi....NorCal


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1/26/15 11:33 A

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serious


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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WENDIQ's Photo WENDIQ Posts: 14,172
1/26/15 10:27 A

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rigorous

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/25/15 11:37 P

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senior


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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3775
BECCABOO127's Photo BECCABOO127 SparkPoints: (16,410)
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1/25/15 10:15 P

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yes!

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" --Kurt Vonnegut



 current weight: 250.6 
 
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1/25/15 9:34 P

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Noisy

Wendi....NorCal


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CHERRIET's Photo CHERRIET Posts: 1,649
1/25/15 8:52 P

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traction

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WENDIQ's Photo WENDIQ Posts: 14,172
1/25/15 7:13 P

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edict

Wendi....NorCal


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1/25/15 5:49 P

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overdone

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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1/25/15 2:17 P

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redo

Wendi....NorCal


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1/25/15 1:40 P

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year



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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WENDIQ's Photo WENDIQ Posts: 14,172
1/25/15 12:52 P

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trusty

Wendi....NorCal


Total SparkPoints: 91,450
 
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Fitness Minutes: (283,659)
Posts: 184,637
1/25/15 12:20 P

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dust


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
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WENDIQ's Photo WENDIQ Posts: 14,172
1/25/15 10:15 A

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myriad

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/24/15 9:54 P

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yam


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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WENDIQ's Photo WENDIQ Posts: 14,172
1/24/15 9:24 P

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mystery

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/24/15 8:28 P

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dim


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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WENDIQ's Photo WENDIQ Posts: 14,172
1/24/15 7:12 P

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rabid

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/24/15 6:52 P

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enter


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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WENDIQ's Photo WENDIQ Posts: 14,172
1/24/15 11:34 A

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niece

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/24/15 11:31 A

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cousin


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/23/15 10:44 P

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realistic

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/23/15 10:20 P

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mentor


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
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3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/23/15 9:33 P

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calm

Wendi....NorCal


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1/23/15 9:00 P

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estastic

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
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1/23/15 3:31 P

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evolve

Wendi....NorCal


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1/23/15 3:05 P

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Love

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" --Kurt Vonnegut



 current weight: 250.6 
 
345
318.75
292.5
266.25
240
WENDIQ's Photo WENDIQ Posts: 14,172
1/23/15 2:33 P

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devil

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/23/15 1:54 P

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kind


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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1/23/15 12:48 P

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trunk

Wendi....NorCal


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1/23/15 12:47 P

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light


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/23/15 11:18 A

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travel

Wendi....NorCal


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1/23/15 11:16 A

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kilt


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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WENDIQ's Photo WENDIQ Posts: 14,172
1/23/15 10:40 A

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track

Wendi....NorCal


Total SparkPoints: 91,450
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (376,626)
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Posts: 184,637
1/23/15 12:01 A

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count


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/22/15 3:43 P

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tragic

Wendi....NorCal


Total SparkPoints: 91,450
 
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1/22/15 3:37 P

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resident


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/22/15 12:57 P

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endeavor

Wendi....NorCal


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1/22/15 12:27 P

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elevate

 Pounds lost: 11.0 
 
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1/22/15 12:01 P

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negate

Wendi....NorCal


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1/22/15 11:35 A

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location

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1/22/15 10:35 A

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travel

Wendi....NorCal


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1/21/15 11:40 P

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event


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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1/21/15 11:23 P

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ninety-nine

 Pounds lost: 11.0 
 
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1/21/15 11:16 P

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eleven


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
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943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/21/15 10:01 P

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none

Wendi....NorCal


Total SparkPoints: 91,450
 
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89,999
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99,999
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (376,626)
Fitness Minutes: (283,659)
Posts: 184,637
1/21/15 8:53 P

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plan


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/21/15 8:29 P

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drip

Wendi....NorCal


Total SparkPoints: 91,450
 
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Fitness Minutes: (283,659)
Posts: 184,637
1/21/15 12:25 P

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dad


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/21/15 11:21 A

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triad

Wendi....NorCal


Total SparkPoints: 91,450
 
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Fitness Minutes: (283,659)
Posts: 184,637
1/21/15 11:05 A

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dart


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/21/15 9:53 A

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mind

Wendi....NorCal


Total SparkPoints: 91,450
 
80,000
84,999
89,999
94,999
99,999
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (376,626)
Fitness Minutes: (283,659)
Posts: 184,637
1/20/15 10:51 P

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dim


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/20/15 7:50 P

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yard

Wendi....NorCal


Total SparkPoints: 91,450
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (376,626)
Fitness Minutes: (283,659)
Posts: 184,637
1/20/15 5:47 P

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destiny


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
WENDIQ's Photo WENDIQ Posts: 14,172
1/20/15 9:55 A

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stood

Wendi....NorCal


Total SparkPoints: 91,450
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (376,626)
Fitness Minutes: (283,659)
Posts: 184,637
1/20/15 12:03 A

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yes


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
CHERRIET's Photo CHERRIET Posts: 1,649
1/19/15 10:25 P

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yesterday

 Pounds lost: 11.0 
 
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WENDIQ's Photo WENDIQ Posts: 14,172
1/19/15 9:25 P

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timely

Wendi....NorCal


Total SparkPoints: 91,450
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (376,626)
Fitness Minutes: (283,659)
Posts: 184,637
1/19/15 7:49 P

Community Team Member

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event


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
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