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GEORGE815's Photo GEORGE815 Posts: 43,986
10/25/14 3:13 P

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Ate lunch at home today.

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/24/14 8:22 P

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Old Chicago

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/23/14 7:19 P

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In my car

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/22/14 7:48 P

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At the PHO.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,851)
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10/22/14 10:09 A

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I plan to eat lunch a little early today at home. Dr's appt at noon. And I'll be doing physical therapy there, so I'll get my 10 minutes in for our 10 minute Chris Downey lunchtime challenge.

Have a great lunch!!

Edited by: BRAVELUTE at: 10/22/2014 (10:09)
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GEORGE815's Photo GEORGE815 Posts: 43,986
10/21/14 6:58 P

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Brown bag today

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/20/14 9:13 P

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Ate out today with a colleague.

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/19/14 2:26 P

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Eat at home, and enjoy the weekend.

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/17/14 6:42 P

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In my car

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/16/14 8:41 P

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Ate lunch in my car.

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/15/14 7:14 P

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Ate lunch out with our work group.

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/14/14 6:46 P

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In my car.

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/13/14 9:22 P

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Ate lunch at a PHO restaurant today.

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SUZMANNIE's Photo SUZMANNIE SparkPoints: (4,108)
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10/12/14 4:06 P

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At IKEA with my husband. Salmon, vegetable patties, ratatouille☺️Was wonderful!

GEORGE815's Photo GEORGE815 Posts: 43,986
10/12/14 2:22 P

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At home.

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/11/14 1:40 P

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Eating lunch at home today

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GEORGE815's Photo GEORGE815 Posts: 43,986
10/9/14 6:51 P

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Ate lunch in the car.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,851)
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10/8/14 10:25 P

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Today I ate sitting in the rocker on my deck where I could see the birds at the feeder, and also in the weeds and wildflowers on the side of the mountain below. Very busy. I think some are either migrating or getting ready to migrate. The last hurrah as the leaves start to fall.

Anyway, my lunch was more substantial than theirs, but I envy them the ability to fly around the mountain.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/27/14 3:08 P

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Lunch at home today.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/26/14 8:36 P

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Ate in my car.

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SCREAMING2A Posts: 52
9/26/14 9:38 A

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I ate at the canteen in the office, since I am rarely here during the lunch hour. (Stir fry and rice)

GEORGE815's Photo GEORGE815 Posts: 43,986
9/25/14 7:26 P

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Ate my brown bag lunch in my car.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/24/14 8:09 P

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Ate in my car.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/23/14 8:50 P

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At a diner

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/22/14 7:09 P

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Brown bag

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/21/14 12:07 P

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At home

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/20/14 9:18 P

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My son took us out to Rockbottom Brewery today.

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MARTHA6163's Photo MARTHA6163 Posts: 141
9/18/14 3:22 P

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I brought it from home. Chicken salad and water

Martha

Pensacola, FL
'Something always trumps nothing'


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GEORGE815's Photo GEORGE815 Posts: 43,986
9/17/14 10:00 P

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Brown bagged today.

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JEANINE100's Photo JEANINE100 Posts: 3,292
9/15/14 2:53 P

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I had lunch at home so I had a salad for lunch. It was great. Tonight I'm having chili. It is a cold, grey, rainy day here.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/13/14 2:15 P

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Lunch at home

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/12/14 9:50 P

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Brown bag lunch today.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/10/14 9:04 P

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Ate lunch with my boss today.

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JEANINE100's Photo JEANINE100 Posts: 3,292
9/10/14 2:45 P

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I made a salad today for lunch with all veggies and a low fat French home made dressing. It really was great.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/9/14 9:01 P

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Ate lunch at Pint's Pub with colleagues

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/8/14 8:57 P

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Brown bag today

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/7/14 2:41 P

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Left over 6 inch Subway sandwich

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/6/14 4:14 P

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Had an appointment then ate out at Subway.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/5/14 5:53 P

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Brown baffed lunch today. A simple sandwich and an asian pear.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/4/14 8:25 P

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Went out with a friend to a restaurant. For lunch we had steak and eggs at a diner.

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GEORGE815's Photo GEORGE815 Posts: 43,986
9/1/14 6:06 P

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Sandwich and tomato

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GEORGE815's Photo GEORGE815 Posts: 43,986
8/29/14 9:57 P

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I was invited to a colleague's retirement. It was a pot luck kinda thing. I was getting caught up with so many old friends that I didn't eat as much as usual.

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JEANINE100's Photo JEANINE100 Posts: 3,292
8/25/14 2:35 P

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It is a very cloudy, dreary day here with lots of rain. I did my aerobics this morning and just got done now doing cardio exercises. For lunch I made a salad with all veggies which was wonderful and home made dressing. I like to make my own dressing because I know what is going in it. Take care all.

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CTUPTON's Photo CTUPTON SparkPoints: (122,915)
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7/30/14 5:57 P

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I am not feeling well and this elimination/rotation eating plan takes time to prepare--and shop!
So I am eating my plate of food on any place I can sit down. I'd have to clean of the dining room table before I can eat there. emoticon That is not going to happen.--yet


chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
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30 lbs. gone. Now to work on the next 10 lbs.


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BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,851)
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7/28/14 4:01 P

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I ate at the dining room table once again, but I did get the hummingbird feeder up early this morning. While I was eating last night's leftovers, he appeared repeatedly and kept me entertained.

Paying it forward at
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7/28/14 1:43 P

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I am just preparing lunch. I "should " eat at the table, huh? Maybe.

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,851)
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7/27/14 6:36 P

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Dining room, watching for birds, but I guess I'd better get the feeder filled if I really want to enjoy them!

Paying it forward at
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7/27/14 1:08 P

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at my computer emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,851)
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7/14/14 8:57 P

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We are exploring western North Carolina. So today, we packed a lunch and drove to the Fontana Dam on the Tennessee River, just south of the Smoky Mountains.

We sat at a shady table where we could see the expanse of the dam and the lake. Lovely summer day for our outing!!

Oh, my homemade salad with fresh fruit for dessert was delicious, if I say so myself.

Paying it forward at
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JEANINE100's Photo JEANINE100 Posts: 3,292
7/14/14 2:46 P

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I made a salad for lunch today with a glass of green ice tea. It really hit the spot since it is a warm day today. Have a great week everyone.

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6/25/14 6:45 P

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I don't often eat outside because of fheat or wind or whatever. But that day was just perfect! chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,851)
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6/25/14 3:30 P

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That sounds lovely!!

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
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Living with
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teams.sparkpeople.com/HEALTHY
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Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


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CTUPTON's Photo CTUPTON SparkPoints: (122,915)
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6/22/14 11:18 A

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Yesterday I thoroughly end lunch out with a friend. Bot of us could hardly sop talking to let the other one say something. It was outdoors , looking at a mountain with a popular tower and sunny but breezy and cool! Perfect! I had a turkey and ham with horseradish sauce on rye. chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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GEORGE815's Photo GEORGE815 Posts: 43,986
5/25/14 3:18 P

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Kind of a breakfast for lunch because I am home and not at work.

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4/28/14 12:13 P

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I WILL BE EATING AT HOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/23/14 4:14 P

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HOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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JEANINE100's Photo JEANINE100 Posts: 3,292
4/23/14 11:17 A

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I'll have lunch at home to today. Will probably make a nice salad for lunch. Nothing special they off to see my great nephew.

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4/20/14 8:09 P

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NO

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/13/14 6:35 A

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/11/14 9:08 A

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I WILL BE EATING AT HOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GEORGE815's Photo GEORGE815 Posts: 43,986
4/10/14 6:52 P

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Lunch was provided at the Conference I attended today. It was good for a "boxed lunch".

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HOME

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3/24/14 1:15 P

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JEANINE100's Photo JEANINE100 Posts: 3,292
3/23/14 2:55 P

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I had lunch at home today. Just made a ham and cheese sandwich with some veggies. Nothing special but good.

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3/23/14 5:45 A

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I WILL BE EATING AT HOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GEORGE815's Photo GEORGE815 Posts: 43,986
3/22/14 2:01 P

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At home today. It is a little cooler outside. There is chili being made. What a combination.

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ANGELMANDI's Photo ANGELMANDI Posts: 909
3/13/14 7:01 P

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In my classroom at the horseshoe table with two of my fellow colleagues.

"That which you cannot give away, you do not possess. It possesses you." ~Ivern Ball

"Clutter is just postponed decisions"
~Barbara Hemphill

"You cannot escape the responsibility of tomorrow by evading it today." ~Abraham Lincoln


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AVON_AND_I's Photo AVON_AND_I Posts: 9
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I normally eat lunch at my desk M-F. Our work breakroom is a little crowded, and I'd rather be relaxed and interrupted than eat too fast so I can get the heck out of the breakroom.

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Today I ate lunch at home and had a salad with lots of veggies and low calorie dressing. It really was good and hit the spot.

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I ate my brown bag lunch in the car. Glad there was stuff in the fridge I could make a light lunch out of.

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SOFT_VAL67's Photo SOFT_VAL67 Posts: 2,455
2/3/14 3:57 P

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i lost all sight of my healthy choices for lunch today! i had a snack size bag of chips and a brownie.
whats up with that?
i need to go shopping for some healthy items.

GEORGE815's Photo GEORGE815 Posts: 43,986
12/15/13 9:05 P

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Weekend. Enjoyed lunch at home.

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GEORGE815's Photo GEORGE815 Posts: 43,986
12/10/13 9:06 P

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Subway

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12/9/13 8:37 P

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breakroom

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GEORGE815's Photo GEORGE815 Posts: 43,986
12/4/13 4:26 P

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In the car.

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DANAKA4's Photo DANAKA4 SparkPoints: (43,783)
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12/4/13 11:45 A

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At home.

Dana


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GEORGE815's Photo GEORGE815 Posts: 43,986
11/17/13 4:51 P

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Eating at home after a week away.

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11/14/13 12:16 P

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Eating at home. Large salad with lean ham,low fat cheese(1tbs) and a few berries.

Dana


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11/13/13 1:10 P

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The Cheesecake Factory

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ASCIESZKA's Photo ASCIESZKA SparkPoints: (16,518)
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11/13/13 5:18 A

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Yesterday my husband made ravioli with spinach and green cheese. ;D

* New-Mom from 10.04.2013 *


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9/1/13 9:20 P

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Nice to eat from my own kitchen today.

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GEORGE815's Photo GEORGE815 Posts: 43,986
8/31/13 4:51 P

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Nice to eat lunch at home. Not on the run as much as during the week.

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GEORGE815's Photo GEORGE815 Posts: 43,986
8/24/13 5:48 P

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Yes I had lunch at home. Nice to do that sometimes during the week.

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GEORGE815's Photo GEORGE815 Posts: 43,986
8/21/13 9:31 P

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Was going to eat healthy today with a work colleague at Subway. That didn't work out.

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GEORGE815's Photo GEORGE815 Posts: 43,986
8/18/13 2:34 P

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Ate at home today. Was gone on vacation for a little while. Nice to be home and fix things.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (83,851)
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8/18/13 2:26 P

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Sunday, I took Mom to Golden Corral for her birthday (her request, because she likes their no sugar added blueberry pie). Couldn't refuse someone who is 88.

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8/18/13 9:26 A

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Good thing you took the shake with you. Maybe an apple, too, the next time.

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JANICEONE1 Posts: 3,074
8/18/13 6:51 A

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yesterday I had to work so I brought a protein shake with me, then my replacement didn't
show up until 5:45pm, needless to say I was starving when I got home.









Habit-breakers=Weaners





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8/17/13 7:02 P

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George815, are you off on vacation or a business trip?

Edited by: BRAVELUTE at: 8/17/2013 (19:03)
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8/17/13 7:02 P

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I started at McDonalds at Walmart with Mom. We had gone birthday shopping and her favorite lunch is a McD fish sandwich. So I had a grilled chicked snack wrap and apple slices. Then finished at home with my own micro salad.

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GEORGE815's Photo GEORGE815 Posts: 43,986
8/17/13 6:43 P

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No lunch on the plane. Just some odds and ends before dinner.

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8/16/13 12:46 P

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I ate inside in the air conditioning today! And did no fitness outdoors at lunchtime. My morning 2.5 mile walk at 6:00 a.m. left me wringing wet, it was so humid! And thunder is rumbling through the storm clouds.

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GEORGE815's Photo GEORGE815 Posts: 43,986
8/15/13 12:35 P

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Deli sandwich

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JANICEONE1 Posts: 3,074
8/11/13 6:46 A

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will be having a protein shake at work today for lunch.









Habit-breakers=Weaners





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GEORGE815's Photo GEORGE815 Posts: 43,986
8/6/13 8:28 P

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Patronized a Subway today. Had a nice 6 inch turkey sub with veggies.

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8/5/13 10:21 P

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Same lunch, but inside in the air conditioning at the table in the bay window.

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