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GEORGE815's Photo GEORGE815 Posts: 44,387
10/29/14 9:18 P

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Pei Wei

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/28/14 9:44 P

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Ate a "lunch" at a safety class.

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JEANINE100's Photo JEANINE100 Posts: 3,296
10/28/14 3:06 P

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I had a roast beef sandwich and some veggies. It was wonderful. Tomorrow I'll make a salad. I like light lunches and now that I'm home I can make some great lunches.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/27/14 7:47 P

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The Outback

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (84,305)
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10/26/14 9:01 P

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We had brunch at home on the dining room table. Pretty special. It was a beautiful day around lunch time.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/26/14 7:53 P

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Ate lunch at home today. emoticon

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/25/14 3:13 P

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Ate lunch at home today.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/24/14 8:22 P

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Old Chicago

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/23/14 7:19 P

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In my car

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/22/14 7:48 P

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At the PHO.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (84,305)
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10/22/14 10:09 A

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I plan to eat lunch a little early today at home. Dr's appt at noon. And I'll be doing physical therapy there, so I'll get my 10 minutes in for our 10 minute Chris Downey lunchtime challenge.

Have a great lunch!!

Edited by: BRAVELUTE at: 10/22/2014 (10:09)
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Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


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GEORGE815's Photo GEORGE815 Posts: 44,387
10/21/14 6:58 P

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Brown bag today

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/20/14 9:13 P

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Ate out today with a colleague.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/19/14 2:26 P

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Eat at home, and enjoy the weekend.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/17/14 6:42 P

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In my car

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/16/14 8:41 P

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Ate lunch in my car.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/15/14 7:14 P

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Ate lunch out with our work group.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/14/14 6:46 P

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In my car.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/13/14 9:22 P

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Ate lunch at a PHO restaurant today.

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SUZMANNIE's Photo SUZMANNIE SparkPoints: (4,114)
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10/12/14 4:06 P

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At IKEA with my husband. Salmon, vegetable patties, ratatouille☺️Was wonderful!

GEORGE815's Photo GEORGE815 Posts: 44,387
10/12/14 2:22 P

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At home.

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/11/14 1:40 P

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Eating lunch at home today

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GEORGE815's Photo GEORGE815 Posts: 44,387
10/9/14 6:51 P

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Ate lunch in the car.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (84,305)
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10/8/14 10:25 P

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Today I ate sitting in the rocker on my deck where I could see the birds at the feeder, and also in the weeds and wildflowers on the side of the mountain below. Very busy. I think some are either migrating or getting ready to migrate. The last hurrah as the leaves start to fall.

Anyway, my lunch was more substantial than theirs, but I envy them the ability to fly around the mountain.

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
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ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


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GEORGE815's Photo GEORGE815 Posts: 44,387
9/27/14 3:08 P

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Lunch at home today.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/26/14 8:36 P

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Ate in my car.

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SCREAMING2A Posts: 52
9/26/14 9:38 A

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I ate at the canteen in the office, since I am rarely here during the lunch hour. (Stir fry and rice)

GEORGE815's Photo GEORGE815 Posts: 44,387
9/25/14 7:26 P

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Ate my brown bag lunch in my car.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/24/14 8:09 P

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Ate in my car.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/23/14 8:50 P

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At a diner

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/22/14 7:09 P

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Brown bag

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/21/14 12:07 P

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At home

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/20/14 9:18 P

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My son took us out to Rockbottom Brewery today.

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MARTHA6163's Photo MARTHA6163 Posts: 141
9/18/14 3:22 P

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I brought it from home. Chicken salad and water

Martha

Pensacola, FL
'Something always trumps nothing'


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GEORGE815's Photo GEORGE815 Posts: 44,387
9/17/14 10:00 P

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Brown bagged today.

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JEANINE100's Photo JEANINE100 Posts: 3,296
9/15/14 2:53 P

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I had lunch at home so I had a salad for lunch. It was great. Tonight I'm having chili. It is a cold, grey, rainy day here.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/13/14 2:15 P

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Lunch at home

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/12/14 9:50 P

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Brown bag lunch today.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/10/14 9:04 P

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Ate lunch with my boss today.

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JEANINE100's Photo JEANINE100 Posts: 3,296
9/10/14 2:45 P

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I made a salad today for lunch with all veggies and a low fat French home made dressing. It really was great.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/9/14 9:01 P

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Ate lunch at Pint's Pub with colleagues

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/8/14 8:57 P

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Brown bag today

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/7/14 2:41 P

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Left over 6 inch Subway sandwich

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/6/14 4:14 P

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Had an appointment then ate out at Subway.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/5/14 5:53 P

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Brown baffed lunch today. A simple sandwich and an asian pear.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/4/14 8:25 P

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Went out with a friend to a restaurant. For lunch we had steak and eggs at a diner.

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GEORGE815's Photo GEORGE815 Posts: 44,387
9/1/14 6:06 P

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Sandwich and tomato

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GEORGE815's Photo GEORGE815 Posts: 44,387
8/29/14 9:57 P

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I was invited to a colleague's retirement. It was a pot luck kinda thing. I was getting caught up with so many old friends that I didn't eat as much as usual.

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JEANINE100's Photo JEANINE100 Posts: 3,296
8/25/14 2:35 P

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It is a very cloudy, dreary day here with lots of rain. I did my aerobics this morning and just got done now doing cardio exercises. For lunch I made a salad with all veggies which was wonderful and home made dressing. I like to make my own dressing because I know what is going in it. Take care all.

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CTUPTON's Photo CTUPTON SparkPoints: (123,532)
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7/30/14 5:57 P

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I am not feeling well and this elimination/rotation eating plan takes time to prepare--and shop!
So I am eating my plate of food on any place I can sit down. I'd have to clean of the dining room table before I can eat there. emoticon That is not going to happen.--yet


chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


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BRAVELUTE's Photo BRAVELUTE SparkPoints: (84,305)
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7/28/14 4:01 P

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I ate at the dining room table once again, but I did get the hummingbird feeder up early this morning. While I was eating last night's leftovers, he appeared repeatedly and kept me entertained.

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 51.0 
 
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CTUPTON's Photo CTUPTON SparkPoints: (123,532)
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7/28/14 1:43 P

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I am just preparing lunch. I "should " eat at the table, huh? Maybe.

chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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