Author: Sorting Last Post on Top ↓ Message:
RKOTTEK Posts: 548
1/27/15 2:34 A

Send Private Message
Reply
diet shake
5.8 kg lost in 1 week

GEORGE815's Photo GEORGE815 Posts: 53,546
1/26/15 8:37 P

My SparkPage
Send Private Message
Reply
Deli wraps and pretzel crisps

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/25/15 4:13 P

My SparkPage
Send Private Message
Reply
Pizza

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/24/15 1:33 P

My SparkPage
Send Private Message
Reply
Soup and sandwich

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/22/15 6:58 P

My SparkPage
Send Private Message
Reply
mexican hamburger

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/21/15 9:02 P

My SparkPage
Send Private Message
Reply
Sandwich, vegetables, and apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/20/15 7:58 P

My SparkPage
Send Private Message
Reply
Steak and eggs

135 Maintenance Weeks
 
0
35
70
105
140
JEANINE100's Photo JEANINE100 Posts: 3,352
1/20/15 2:50 P

My SparkPage
Send Private Message
Reply
I had a ground turkey wrap with lettuce, cheese and a small amount of low fat mayo. It was really good. Also, had blood oranges for desert.

 current weight: 170.0 
 
226
212
198
184
170
GEORGE815's Photo GEORGE815 Posts: 53,546
1/19/15 3:23 P

My SparkPage
Send Private Message
Reply
Wrap and apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/18/15 4:22 P

My SparkPage
Send Private Message
Reply
Pizza

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/17/15 8:58 P

My SparkPage
Send Private Message
Reply
Burger, some fries, and iced tea.

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/16/15 8:22 P

My SparkPage
Send Private Message
Reply
Sandwich, veggies, and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/15/15 8:49 P

My SparkPage
Send Private Message
Reply
Sandwich, veggies, and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/14/15 7:52 P

My SparkPage
Send Private Message
Reply
Half a grilled chicken sandwich, double stack burger, and some medium fries.

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/13/15 6:47 P

My SparkPage
Send Private Message
Reply
Sandwich, veggies, and clementine.

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/12/15 6:25 P

My SparkPage
Send Private Message
Reply
Sandwich, apple, and some veggies.

135 Maintenance Weeks
 
0
35
70
105
140
JEANINE100's Photo JEANINE100 Posts: 3,352
1/12/15 2:39 P

My SparkPage
Send Private Message
Reply
Today I made a salad for lunch with all veggies and a hard boiled egg. It was very light and healthy. Being retired I can have lunch every day at home which is great. Take care all.

 current weight: 170.0 
 
226
212
198
184
170
GEORGE815's Photo GEORGE815 Posts: 53,546
1/10/15 6:15 P

My SparkPage
Send Private Message
Reply
Mahi mahi wraps

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/9/15 8:45 P

My SparkPage
Send Private Message
Reply
Sub sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/8/15 6:43 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/7/15 10:10 P

My SparkPage
Send Private Message
Reply
Appetizer, half a bison burger, and half a honey chicken sandwich.

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/6/15 9:12 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/5/15 9:24 P

My SparkPage
Send Private Message
Reply
Sandwich and apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/4/15 2:17 P

My SparkPage
Send Private Message
Reply
Wrap and soup

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/3/15 7:51 P

My SparkPage
Send Private Message
Reply
Wrap and blackberries.

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
1/3/15 6:09 P

Send Private Message
Reply
rump-steak wrap

GEORGE815's Photo GEORGE815 Posts: 53,546
1/2/15 4:56 P

My SparkPage
Send Private Message
Reply
Home made sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
1/1/15 5:51 P

My SparkPage
Send Private Message
Reply
Hoppinjon

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/31/14 12:20 P

My SparkPage
Send Private Message
Reply
Sub and soup

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
12/30/14 11:11 P

Send Private Message
Reply
salad sandwich flavoured with pesto

GEORGE815's Photo GEORGE815 Posts: 53,546
12/30/14 5:04 P

My SparkPage
Send Private Message
Reply
Sub and a clementine

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/29/14 4:31 P

My SparkPage
Send Private Message
Reply
Lunch wrap

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/28/14 7:33 P

My SparkPage
Send Private Message
Reply
Sub sandwich

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/27/14 7:01 P

My SparkPage
Send Private Message
Reply
Popcorn, sub, and coke

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/26/14 2:59 P

My SparkPage
Send Private Message
Reply
Soup and sandwich

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/25/14 9:11 P

My SparkPage
Send Private Message
Reply
Mexican buffet theme

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/24/14 3:22 P

My SparkPage
Send Private Message
Reply
Sandwich

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/23/14 10:23 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/22/14 9:03 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
12/22/14 8:27 P

Send Private Message
Reply
cashews

GEORGE815's Photo GEORGE815 Posts: 53,546
12/21/14 5:10 P

My SparkPage
Send Private Message
Reply
Chicken and bacon wrapped jalapeno poppers

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/20/14 5:27 P

My SparkPage
Send Private Message
Reply
Macaroni and cheese

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/19/14 11:09 P

My SparkPage
Send Private Message
Reply
chopped salad

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
12/17/14 7:32 P

Send Private Message
Reply
fried chicken

GEORGE815's Photo GEORGE815 Posts: 53,546
12/16/14 9:47 P

My SparkPage
Send Private Message
Reply
Sandwich and apple

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
12/15/14 11:53 P

Send Private Message
Reply
fried chicken

GEORGE815's Photo GEORGE815 Posts: 53,546
12/15/14 9:42 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
JEANINE100's Photo JEANINE100 Posts: 3,352
12/15/14 2:25 P

My SparkPage
Send Private Message
Reply
Today I made a salad for lunch with low cal dressing. It was all veggies and just hit the spot today. Had a lot of food over the week-end so this was really good. Back on track.

 current weight: 170.0 
 
226
212
198
184
170
RKOTTEK Posts: 548
12/14/14 9:33 P

Send Private Message
Reply
fruit salad

GEORGE815's Photo GEORGE815 Posts: 53,546
12/14/14 3:41 P

My SparkPage
Send Private Message
Reply
Salmon wrap

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/13/14 9:30 P

My SparkPage
Send Private Message
Reply
Chili

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/12/14 7:59 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/11/14 8:16 P

My SparkPage
Send Private Message
Reply
Shrimp bowl

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
12/11/14 12:52 A

Send Private Message
Reply
3 party pies with sauce

GEORGE815's Photo GEORGE815 Posts: 53,546
12/10/14 8:48 P

My SparkPage
Send Private Message
Reply
Soft taco buffet bar

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/9/14 7:45 P

My SparkPage
Send Private Message
Reply
Bought a deli sub and yogurt at the grocery store.

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/8/14 10:22 P

My SparkPage
Send Private Message
Reply
Cobb salad

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/7/14 8:11 P

My SparkPage
Send Private Message
Reply
A wrap

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
12/7/14 2:26 P

Send Private Message
Reply
roast lamb and veges

GEORGE815's Photo GEORGE815 Posts: 53,546
12/6/14 8:17 P

My SparkPage
Send Private Message
Reply
Light lunch, a wrap.

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
12/5/14 10:16 P

Send Private Message
Reply
roast lamb

GEORGE815's Photo GEORGE815 Posts: 53,546
12/5/14 9:06 P

My SparkPage
Send Private Message
Reply
Fajitas

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/4/14 10:57 P

My SparkPage
Send Private Message
Reply
American-Mexican restaurant

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/3/14 8:27 P

My SparkPage
Send Private Message
Reply
Shredded beef soft tacos

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
12/2/14 10:52 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
JEANINE100's Photo JEANINE100 Posts: 3,352
12/2/14 2:43 P

My SparkPage
Send Private Message
Reply
I had a turkey sandwich, a piece of fruit and some carrots. It was a nice light lunch. I think this week I'm going to stay with light lunches. Tomorrow I'll make a salad for lunch.

 current weight: 170.0 
 
226
212
198
184
170
GEORGE815's Photo GEORGE815 Posts: 53,546
12/1/14 5:44 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
11/30/14 8:43 P

Send Private Message
Reply
diet lemon cordial

GEORGE815's Photo GEORGE815 Posts: 53,546
11/30/14 3:43 P

My SparkPage
Send Private Message
Reply
Left over pizza

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
11/30/14 1:31 A

Send Private Message
Reply
2pieces of roast chicken....but I could go...for some pizza

GEORGE815's Photo GEORGE815 Posts: 53,546
11/29/14 3:02 P

My SparkPage
Send Private Message
Reply
Home delivered pizza

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
11/28/14 11:56 P

Send Private Message
Reply
1 piece of roast chicken

GEORGE815's Photo GEORGE815 Posts: 53,546
11/27/14 11:35 P

My SparkPage
Send Private Message
Reply
Snacks before dinner

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
11/27/14 12:40 A

Send Private Message
Reply
fish curry

GEORGE815's Photo GEORGE815 Posts: 53,546
11/26/14 10:45 P

My SparkPage
Send Private Message
Reply
Reuben sandwich

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
11/26/14 2:02 A

Send Private Message
Reply
eggs with some diced chorizo

GEORGE815's Photo GEORGE815 Posts: 53,546
11/25/14 6:52 P

My SparkPage
Send Private Message
Reply
Sandwich, veggies, and an apple

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
11/25/14 2:50 A

Send Private Message
Reply
nothing

GEORGE815's Photo GEORGE815 Posts: 53,546
11/24/14 10:04 P

My SparkPage
Send Private Message
Reply
Wrap and an apple

135 Maintenance Weeks
 
0
35
70
105
140
RKOTTEK Posts: 548
11/24/14 3:14 A

Send Private Message
Reply
wraps with kebabs and salad

GEORGE815's Photo GEORGE815 Posts: 53,546
11/23/14 7:16 P

My SparkPage
Send Private Message
Reply
Wrap

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
11/22/14 3:26 P

My SparkPage
Send Private Message
Reply
Pinto beans, oyster crackers, and chicken Parmesan,

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
11/21/14 8:58 P

My SparkPage
Send Private Message
Reply
Spring rolls and some lettuce wraps

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
11/20/14 11:01 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
11/19/14 9:40 P

My SparkPage
Send Private Message
Reply
Sandwich and an apple

135 Maintenance Weeks
 
0
35
70
105
140
GEORGE815's Photo GEORGE815 Posts: 53,546
11/18/14 9:18 P

My SparkPage
Send Private Message
Reply
VIB at Village Inn

135 Maintenance Weeks
 
0
35
70
105
140
Page: 1 of (6)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other The Healthy Lunch Club! General Team Discussion Forum Posts

Topics: Last Post:
Where WILL or DID you eat lunch today? 1/26/2015 8:36:39 PM
How do you feel today? 9/28/2014 9:27:47 AM
Healthy Lunch Places to eat and Educational Events 7/3/2014 9:09:05 AM
Does Anyone Have a Spinach Joke, Pun, Funny Story? 10/31/2014 8:39:59 PM
How colorful is your Refrigerator? 9/27/2014 6:13:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32205x50132051

Review our Community Guidelines




x Lose 10 Pounds by March 10! Get a FREE Personalized Plan