Posts: 3,018
7/1/11 7:24 P

My mom is 93 and in a nursing home and dying. She is very weak and it is very hard going there each day to see her. But I do that for her sake and I try and stay strong remembering that she has always been strong. Keep going don't give up. You can do this. Just remember it is something your day would want you to keep doing for you.

Posts: 3,257
5/23/11 10:33 P

There is no need to fear what challenges come into my life since I've given total control over to the one who planned it all before time began..Amen !

Pounds lost: 31.0

0 8.5 17 25.5

34

Posts: 8,159
5/17/11 12:51 A

i know about losing a dad he is in your heart and around you and foucs on his love and happines that he had for you and when you sleep you can vision what to do on day at a time

current weight: 166.0

208 188.5 169 149.5

130

Posts: 44
5/16/11 7:42 P

I know how hard it is to lose a parent. Try to focus on how your dad would want you to take care of yourself. Just focus on each meal,it may be less overwhelming than the whole day.

Posts: 5
5/16/11 1:39 P

over and over again that today is the day to get back on track. Since Thurs May 12 I have been on a downhill spiral - eating eating & more eating. May 12 is the day my father passed, he has been sick the last 5 years and no matter how much one prepares for a parents passing I've discovered we just truly are never ready. My parents retired to TN 16 years ago, so I wasn't there, however just the weekend before I went down and spent 3 days with him, I feel so blessed having been able for the time we shared. But now it is time to get back on track with my eating, I am feeling low energy & very tired and the more I eat (junk) the worse I feel. Granted my emotions right now are acceptable having just lost my dad but I know if I at least eat better I will not envelope myself into a vicious cycle.

So here is to a healthy lunch today! Even tho I don't know what it will be LOL! I will remain focused on eating well =)

Have a great day and week Health Lunch Club friends!