My mom is 93 and in a nursing home and dying. She is very weak and it is very hard going there each day to see her. But I do that for her sake and I try and stay strong remembering that she has always been strong. Keep going don't give up. You can do this. Just remember it is something your day would want you to keep doing for you.
There is no need to fear what challenges come into my life since I've given total control over to the one who planned it all before time began..Amen !
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
over and over again that today is the day to get back on track. Since Thurs May 12 I have been on a downhill spiral - eating eating & more eating. May 12 is the day my father passed, he has been sick the last 5 years and no matter how much one prepares for a parents passing I've discovered we just truly are never ready. My parents retired to TN 16 years ago, so I wasn't there, however just the weekend before I went down and spent 3 days with him, I feel so blessed having been able for the time we shared. But now it is time to get back on track with my eating, I am feeling low energy & very tired and the more I eat (junk) the worse I feel. Granted my emotions right now are acceptable having just lost my dad but I know if I at least eat better I will not envelope myself into a vicious cycle.
So here is to a healthy lunch today! Even tho I don't know what it will be LOL! I will remain focused on eating well =)
Have a great day and week Health Lunch Club friends!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.