How about a thermos of soup, some chunks of low-fat cheese and a crunchy apple?
Or some reduced-fat peanut butter and sliced banans on whole wheat bread and some carrot and celery sticks?
You could even take a bowl of salad greens, a small container of low-fat or fat-free dressing, and some leftover grilled meat or fish. With the weather being cooler, that should stay fresh for an hour or two while you're getting your exercise.
Won't I look good in my publicity photos when I am the leanest, meanest, most agile writing machine I can possibly be?
| current weight: 215.0