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BRAVELUTE's Photo BRAVELUTE SparkPoints: (79,048)
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9/1/14 10:03 P

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GEORGE815's Photo GEORGE815 Posts: 39,266
9/1/14 6:07 P

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (79,048)
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8/13/14 6:40 P

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I sometimes forget how important relaxing is. The weather has stayed nice and I'm returning to the pool. I did my workout this morning and then mowed the lawn. I don't feel I need to workout this trip, just relax and enjoy it!! Thanks for the reminder to stop and smell the chlorine. ( ; )

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JEANINE100's Photo JEANINE100 Posts: 3,255
8/13/14 2:31 P

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I'm doing good today. It is a beautiful day out and I got my exercising done early, did some errands and now I'm going to relax and have fun.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (79,048)
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7/30/14 7:55 P

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A slight cold front tempered our hot July making the weather beautiful. It still hasn't rained so I'm heading to the pool for a 2nd time. emoticon

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JEANINE100's Photo JEANINE100 Posts: 3,255
7/28/14 2:54 P

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I'm really feeling great today. Got up this morning and did my aerobic exercises, went out for my annual eye exam, came home and did some cardio exercises. It is a beautiful day here and that helps a lot. Hope everyone is having a great Monday.

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DANAKA4's Photo DANAKA4 SparkPoints: (40,364)
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7/9/14 7:56 A

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Dana


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JEANINE100's Photo JEANINE100 Posts: 3,255
7/1/14 2:20 P

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I'm tired today and going to try and take a short nap. We had storms here last night so it was a rough night. Hopefully tonight will be better.

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GEORGE815's Photo GEORGE815 Posts: 39,266
5/25/14 3:18 P

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JEANINE100's Photo JEANINE100 Posts: 3,255
2/21/14 4:31 P

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I'm doing well today. It is very cold here and windy but I'm inside and that is nice. Doing some cleaning today.

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JEANINE100's Photo JEANINE100 Posts: 3,255
2/13/14 3:40 P

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Feeling a bit under the weather today so I'm taking a day of rest and just relaxing. It is snowing outside so I'm staying in. Hopefully I'll feel better tomorrow.

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JEANINE100's Photo JEANINE100 Posts: 3,255
2/9/14 3:04 P

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I'm feeling great today. A bit tired but still doing some things around the house. It is nice to have the sun out here but it is only 19 degrees outside.

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GEORGE815's Photo GEORGE815 Posts: 39,266
2/5/14 3:51 P

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DANAKA4's Photo DANAKA4 SparkPoints: (40,364)
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2/5/14 4:30 A

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Feeling great today. emoticon

Dana


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GEORGE815's Photo GEORGE815 Posts: 39,266
12/1/13 3:46 P

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Was feeling okay. Blood sugars are low. Who knew?

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LSPARKGOOD's Photo LSPARKGOOD SparkPoints: (7,322)
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12/1/13 12:41 P

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I feel every pound on me today. I need to move more to help the pain in my body.

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GEORGE815's Photo GEORGE815 Posts: 39,266
11/26/13 8:56 P

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Feel decent today. Whether should improve tomorrow. We have had a bit of a cold snap.

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JEANINE100's Photo JEANINE100 Posts: 3,255
11/26/13 3:41 P

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I'm a bit tired today. Went to do grocery shopping and came home and just took it easy. It is a cool day, a bit of sun. Hopefully tomorrow I can get a bit more done.

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GEORGE815's Photo GEORGE815 Posts: 39,266
11/23/13 9:37 P

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Decent blood sugar levels today.

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FRECKALYMC's Photo FRECKALYMC SparkPoints: (23,561)
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11/22/13 12:14 P

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rested after a good night's sleep...ready for vacation next week emoticon


-Aly

"The goal in life is living in agreement with nature."
~Zeno, from Diogenes Laertius


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GEORGE815's Photo GEORGE815 Posts: 39,266
11/17/13 2:29 P

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Getting back into the swing of things after a week away. Blood sugar numbers have been hard to get a handle on.

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JEANINE100's Photo JEANINE100 Posts: 3,255
11/14/13 3:32 P

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It has been a good day so far. I went to have my mammogram today and then got my nephews birthday gift. Came home made a nice lunch and now I'm just taking it easy. Tomorrow it is back to cleaning and going through things. Making progress in that area as well.

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GEORGE815's Photo GEORGE815 Posts: 39,266
11/5/13 7:38 P

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Just finished a walk. Did not snow or rain.But it was very cold on the hands.

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SUZCQT's Photo SUZCQT SparkPoints: (10,083)
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11/5/13 3:12 P

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emoticon Motivated, Yeah!

Edited by: SUZCQT at: 11/15/2013 (10:19)
Happy Days to you and yours.... make every day count....We are in this together.

Suz


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GEORGE815's Photo GEORGE815 Posts: 39,266
11/4/13 7:47 P

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Feeling good for a Monday. Got my walk in before the rain/snow which is coming for the next couple of days.

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JEANINE100's Photo JEANINE100 Posts: 3,255
11/3/13 3:18 P

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Doing good today. It is a nice cool, sunny fall day. Hopefully, we will have more of these. This week it was so rainy and cool and gray it was terrible. More rain is coming. Not doing a lot today, but I'll get back to the swing of things tomorrow.

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GEORGE815's Photo GEORGE815 Posts: 39,266
10/29/13 1:24 P

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Going to go for a walk soon. Then drink my fluids for the day.

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JEANINE100's Photo JEANINE100 Posts: 3,255
10/28/13 4:05 P

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I'm a bit tired today so I took it easy. I did wash floors and do a few things around the house, but that is about it. Tomorrow hopefully I'll have more energy.

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GEORGE815's Photo GEORGE815 Posts: 39,266
10/28/13 10:17 A

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Great for a Monday. Took the day off!

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GEORGE815's Photo GEORGE815 Posts: 39,266
10/27/13 7:55 P

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We had 2 great days for the weekend. Monday and Tuesday are forecast with some rain and 10-20 degrees cooler. The weather has a lot to do with it.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (79,048)
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10/27/13 12:51 P

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George-do you think it's the weather? I'm more energized, too, and we've just had our first 2 days of low temps in the fifties.

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GEORGE815's Photo GEORGE815 Posts: 39,266
10/26/13 9:44 P

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More energized for a Saturday in a long time.

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GEORGE815's Photo GEORGE815 Posts: 39,266
10/23/13 8:31 P

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A little tired. I am not using it as an excuse to binge though!

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JEANINE100's Photo JEANINE100 Posts: 3,255
10/20/13 1:21 P

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I'm a bit down today. It has been one of those weeks when everything went wrong. I'm hoping today starts a better week. Take care all.

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GEORGE815's Photo GEORGE815 Posts: 39,266
10/13/13 2:20 P

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Got some good rest last night. Ate a smart breakfast and it was decent to eat. Drinking the fluids now. Sun is shining and its a beautiful Fall day.

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JEANINE100's Photo JEANINE100 Posts: 3,255
10/13/13 2:07 P

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I'm doing really well today. It is a beautiful day out and all is great. Hopefully, the rest of the week will be great as well.

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GEORGE815's Photo GEORGE815 Posts: 39,266
10/2/13 6:47 P

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Wednesday has been the best day in a week.

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JEANINE100's Photo JEANINE100 Posts: 3,255
10/1/13 2:44 P

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I'm doing very well today. Went shopping and then came home and did a few things around the house. Tonight I have a meeting to go to and tomorrow, I will clean the house and go out for dinner. It looks like it will be a great week.

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GEORGE815's Photo GEORGE815 Posts: 39,266
9/29/13 7:57 P

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Glad its the weekend for sure. I feel decent.

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GEORGE815's Photo GEORGE815 Posts: 39,266
9/27/13 5:33 P

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Better. Its TGIF!

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JANICEONE1 Posts: 2,734
9/27/13 6:09 A

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had a busy day yesterday, today will be hopefully not too bad, have to work tonight.









Habit-breakers=Weaners





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GEORGE815's Photo GEORGE815 Posts: 39,266
9/26/13 8:01 P

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Having a better day today. A lot less stress.

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JANICEONE1 Posts: 2,734
9/25/13 6:41 A

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have a little headache, will have to exercise it away...









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GEORGE815's Photo GEORGE815 Posts: 39,266
9/24/13 7:03 P

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Decent day. 2 down.

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JANICEONE1 Posts: 2,734
9/24/13 11:46 A

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not too bad, just got my Flu shot, & going out to mow the lawn









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GEORGE815's Photo GEORGE815 Posts: 39,266
9/23/13 6:47 P

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Okay for a Monday. One down, 4 to go.

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JANICEONE1 Posts: 2,734
9/23/13 6:04 A

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I haven't found my rest period yet, just looked at my calender and it's another full week for me.
maybe next weekend, but no, have to work.









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GEORGE815's Photo GEORGE815 Posts: 39,266
9/22/13 7:45 P

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More rested as the weekends are a chance to get caught up on that sort of stuff.

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JANICEONE1 Posts: 2,734
9/22/13 5:51 A

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a little tired, doing some laundry before I go to work.









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JEANINE100's Photo JEANINE100 Posts: 3,255
9/21/13 2:24 P

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I'm feeling good today. It is a very cool, damp day out. But I'm doing good. Went to the farmer's market which I love. It will be gone soon so I like going as long as I can. It is a great day.

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GEORGE815's Photo GEORGE815 Posts: 39,266
9/18/13 5:28 P

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Have been eating low carbs and trying to focus on the low hypoglycemic index.

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JEANINE100's Photo JEANINE100 Posts: 3,255
9/18/13 3:13 P

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I feel wonderful today. Spent time with my 4 year old great nephew and we had so much fun today. He is so cute and lots of energy. Now, I'm doing what I want and that is nice as well. It is a beautiful day here.

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GEORGE815's Photo GEORGE815 Posts: 39,266
9/10/13 6:06 P

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Sounds like something if you weren't good at, you could practice until you get better at it.

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JEANINE100's Photo JEANINE100 Posts: 3,255
9/10/13 2:52 P

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I've been doing so much today I'm just relaxing. We had no electricity this morning so I decided to do a few things and then take the rest of the day to relax. Tomorrow I'll go grocery shopping and clean the bathroom. I'm really doing well. This is nice doing what I want and when I want it.

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GEORGE815's Photo GEORGE815 Posts: 39,266
9/9/13 4:31 P

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Not bad for a Monday. Weather has cooled some so that makes the day more enjoyable.

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JEANINE100's Photo JEANINE100 Posts: 3,255
9/8/13 1:44 P

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I'm now fully retired and loving it. I have so much to do I can't believe a week has gone by. Today I'm a bit tired. When out last night with friends to celebrate my birthday from August and my retirement and it was nice. So today I'm being lazy.

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GEORGE815's Photo GEORGE815 Posts: 39,266
9/8/13 10:28 A

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Rebounding after vacation. Doing some of the things again that were working for me.

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ANGEL369's Photo ANGEL369 SparkPoints: (10,466)
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9/7/13 1:41 P

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feeling a little sore after work til 2 am but its all good day four of trying to eat healthy and drinking water miss my mountain dew but I guess after a week or so that will start to go away hope everyone is having a great day








In Gods Kingdom, you have a place,apurpose,arole and a function to fulfill.Thisgives your life great value and meaning!!


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GEORGE815's Photo GEORGE815 Posts: 39,266
9/6/13 8:26 P

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Tired, but its Friday. I guess that is the way it should be.

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ANGEL369's Photo ANGEL369 SparkPoints: (10,466)
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9/5/13 10:20 A

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feeling good, just a little tire gonna go to dr today to get my thyroid med that's propably why im tired . third day of doing diet and exercise .:)








In Gods Kingdom, you have a place,apurpose,arole and a function to fulfill.Thisgives your life great value and meaning!!


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GEORGE815's Photo GEORGE815 Posts: 39,266
9/1/13 9:21 P

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Don't know whether its the medicine or the baked potato which hasn't digested yet.

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/31/13 4:50 P

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Best day of the week. Its the start of a 3 day weekend. Happy Labor Day Weekend everyone!

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/27/13 5:46 P

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All the best!

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JEANINE100's Photo JEANINE100 Posts: 3,255
8/26/13 5:17 P

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Thank you George815. I know that I will have a great retirement and plan to do everything I want and enjoy life. Life is very short and I don't want to keep working until I pass. I had a friend that kept putting retirement off and died a month before she actually was going to retire. I'm not doing that. I'm really feel good today, it was busy at work, but I figured it would be.

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/26/13 3:42 P

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August 30th isn't to far away. A colleague at work just recently passed. His funeral is Wednesday. Hope you live to do all you want to do!

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JEANINE100's Photo JEANINE100 Posts: 3,255
8/25/13 1:36 P

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I'm feeling good today. Went to church and now I'm going to relax and just take it easy. It is back to work tomorrow and this is my last week of work. As of August 30th I'm retiring. It is sad and yet I'm excited. Hope you all have a great week.

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/24/13 5:49 P

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Feel good for a Saturday. Slept in just a little. Ate a healthy breakfast and lunch. Had some exercise with a walk and pulling weeds.

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/21/13 9:10 P

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Work must be great with a known end. A lot of emotions for sure. Good luck!

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JEANINE100's Photo JEANINE100 Posts: 3,255
8/21/13 5:22 P

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Work is good this week and I only have 7 days left. It is funny, sad, exciting all in one. I'm doing very well today, came home and did aerobics and now I'm going to have dinner and relax. Take care all.

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/18/13 6:00 P

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Congrats Jeanine. Good to leave while your on top.
Nice to be back home. Had a great sleep in my own bed. It was great!

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JEANINE100's Photo JEANINE100 Posts: 3,255
8/18/13 1:28 P

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I actually have 10 more working days before I retire. My boss is having a retirement party for me on August 27th, which is very nice and then on August 30th I'm done. I love my job and the people that work for me, but I know this is the right thing to do. I actually have a lot planned and am really looking forward to doing what I want. Today I'm feeling good - went to church and now I'm home and just relaxing. Tomorrow back to work.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (79,048)
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8/16/13 12:51 P

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Jeanine100, do you have a retirement countdown clock running? I figure 13 days, or there abouts!!

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8/16/13 12:49 P

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Nancier, that's great to get a mid-day work out in! George815, are you still recovering from the wedding activities?

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/15/13 11:56 A

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Have been able to rest up the past few days.

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NANCIER's Photo NANCIER Posts: 76
8/14/13 7:13 P

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I can absolutely relate to crazy work schedule and what it can do to plans for a healthy lunch! I'm just starting to see the end of a super busy time at work, and finally got to the gym during my lunch break for the first time in weeks. So proud that I finally could make it happen. And working out mid-day felt great.


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JEANINE100's Photo JEANINE100 Posts: 3,255
8/14/13 5:13 P

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Work has been crazy this week and I think the next two weeks will be the same. I'm retiring on August 30th, so I need to get a lot of things taken care of. Today I'm a bit tired so it will be early to bed and see if that helps. Friday I turn 65 and going to my nephews and his family for dinner. That will be relaxing and fun.

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GEORGE815's Photo GEORGE815 Posts: 39,266
8/12/13 1:02 P

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I attended some wedding functions this weekend. Trying to regroup!

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JEANINE100's Photo JEANINE100 Posts: 3,255
8/11/13 1:10 P

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I'm tired today and so I'm just taking it easy. Did a few things and took a short walk before it started to rain. It is a very grey day today, so I'm indoors and relaxing. Hope everyone has a great week.

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7/31/13 9:33 P

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emoticon

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JEANINE100's Photo JEANINE100 Posts: 3,255
7/31/13 5:09 P

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I'm doing well today. Work went well and that was good, came home and did aerobics. Now I'm going to work on the laptop, then have dinner, shower and just relax. It is back to work tomorrow. Take care all.

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GEORGE815's Photo GEORGE815 Posts: 39,266
7/27/13 7:37 P

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For a Saturday, I am doing pretty good.

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GEORGE815's Photo GEORGE815 Posts: 39,266
7/15/13 7:21 P

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Awoke tired. Could have slept in much later but its the start of the work week.

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GEORGE815's Photo GEORGE815 Posts: 39,266
7/14/13 6:39 P

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Great. Its still the weekend.

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JEANINE100's Photo JEANINE100 Posts: 3,255
7/14/13 1:27 P

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I'm doing really good today. I decided that today is my day and I'm doing what I want and taking it very easy and just relax. It feels great.

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7/13/13 3:51 P

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Having a great weekend. Nice to relax for a few days.

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7/12/13 5:38 P

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Glad its Friday. It sure has been overly hot too!

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (79,048)
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7/10/13 5:26 P

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I'm tired today. Thank goodness I'm retired.

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JEANINE100's Photo JEANINE100 Posts: 3,255
7/10/13 5:15 P

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I'm feeling really good today. Work went well and I came home and exercised and I now have dinner in the oven. Then I'm going to read and relax. Tomorrow it is back to work.

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7/6/13 1:44 P

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8

(Rate your perceived health on a scale of 1 - 10, and NO, you may not rate it a 0)

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7/2/13 2:20 P

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7/1/13 10:55 P

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9. Very busy today.

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7/1/13 1:04 P

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9--down another pound. That's all the motivation I need to keep going for another!

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6/30/13 1:19 P

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George, I hate it when I can't find things like that. The computer helps wilt typed things, but my keys are another matter!!

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6/30/13 12:45 P

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Its Sunday. Feel pretty good. Feel even better after a restless sleep. Couldn't find my eulogy notes for my Dad, and thought they were "lost". Lo and behold, I was able to locate them this morning. Relieved is how I feel.

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6/29/13 11:06 P

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a tired 8

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GEORGE815's Photo GEORGE815 Posts: 39,266
6/29/13 10:42 A

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Kind of a mind over matter. If you don't mind, it doesn't matter. As we age we all seem to pick up something to live with or overcome. Maybe this lends itself to the Serenity Poem, but its true, somethings we are more successful at overcoming than others. For sure!

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