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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,470)
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9/28/14 9:27 A

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Jeanine100, I hope your week has been kind to you. My ankle continues to be kind to me. And my Spark tracker is back on the working side, thanks to the help of a coach, so my dog walked me for 15 minutes this morning. emoticon . Wouldn't you know, I'd forget to put the tracker on my shoe!!

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JEANINE100's Photo JEANINE100 Posts: 3,331
9/25/14 2:29 P

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Good for you. Every little bit helps us. I'm very tired today - went to a funeral this morning and then came home and I'm really just relaxing. I've been busy all week and so I think today is a good day to rest. Back at it tomorrow.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,470)
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9/7/14 8:19 P

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A shot in the offending area and a brace has me walking pain free. And I got 20 minutes in the pool today between storms. WooHOO!!

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GEORGE815's Photo GEORGE815 Posts: 49,687
9/7/14 2:42 P

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Blood sugar test was not as good as I had hoped. Was getting some chiropractic help with my neck, but I think I am good for awhile now.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,470)
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9/4/14 9:12 P

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emoticon My ankle has required a course of treatments at the chiropractor's and lightning storms kept me out of the community pool once I returned from my appointment and errands. I'll have to do app't, pool, THEN errands tomorrow!!

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GEORGE815's Photo GEORGE815 Posts: 49,687
9/4/14 8:24 P

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emoticon

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,470)
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9/1/14 10:03 P

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emoticon

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GEORGE815's Photo GEORGE815 Posts: 49,687
9/1/14 6:07 P

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,470)
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8/13/14 6:40 P

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I sometimes forget how important relaxing is. The weather has stayed nice and I'm returning to the pool. I did my workout this morning and then mowed the lawn. I don't feel I need to workout this trip, just relax and enjoy it!! Thanks for the reminder to stop and smell the chlorine. ( ; )

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JEANINE100's Photo JEANINE100 Posts: 3,331
8/13/14 2:31 P

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I'm doing good today. It is a beautiful day out and I got my exercising done early, did some errands and now I'm going to relax and have fun.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,470)
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7/30/14 7:55 P

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A slight cold front tempered our hot July making the weather beautiful. It still hasn't rained so I'm heading to the pool for a 2nd time. emoticon

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JEANINE100's Photo JEANINE100 Posts: 3,331
7/28/14 2:54 P

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I'm really feeling great today. Got up this morning and did my aerobic exercises, went out for my annual eye exam, came home and did some cardio exercises. It is a beautiful day here and that helps a lot. Hope everyone is having a great Monday.

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DANAKA4's Photo DANAKA4 SparkPoints: (48,631)
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7/9/14 7:56 A

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Dana


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JEANINE100's Photo JEANINE100 Posts: 3,331
7/1/14 2:20 P

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I'm tired today and going to try and take a short nap. We had storms here last night so it was a rough night. Hopefully tonight will be better.

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GEORGE815's Photo GEORGE815 Posts: 49,687
5/25/14 3:18 P

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JEANINE100's Photo JEANINE100 Posts: 3,331
2/21/14 4:31 P

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I'm doing well today. It is very cold here and windy but I'm inside and that is nice. Doing some cleaning today.

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JEANINE100's Photo JEANINE100 Posts: 3,331
2/13/14 3:40 P

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Feeling a bit under the weather today so I'm taking a day of rest and just relaxing. It is snowing outside so I'm staying in. Hopefully I'll feel better tomorrow.

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JEANINE100's Photo JEANINE100 Posts: 3,331
2/9/14 3:04 P

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I'm feeling great today. A bit tired but still doing some things around the house. It is nice to have the sun out here but it is only 19 degrees outside.

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GEORGE815's Photo GEORGE815 Posts: 49,687
2/5/14 3:51 P

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DANAKA4's Photo DANAKA4 SparkPoints: (48,631)
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2/5/14 4:30 A

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Feeling great today. emoticon

Dana


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GEORGE815's Photo GEORGE815 Posts: 49,687
12/1/13 3:46 P

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Was feeling okay. Blood sugars are low. Who knew?

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LSPARKGOOD's Photo LSPARKGOOD SparkPoints: (8,734)
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12/1/13 12:41 P

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I feel every pound on me today. I need to move more to help the pain in my body.

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GEORGE815's Photo GEORGE815 Posts: 49,687
11/26/13 8:56 P

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Feel decent today. Whether should improve tomorrow. We have had a bit of a cold snap.

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JEANINE100's Photo JEANINE100 Posts: 3,331
11/26/13 3:41 P

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I'm a bit tired today. Went to do grocery shopping and came home and just took it easy. It is a cool day, a bit of sun. Hopefully tomorrow I can get a bit more done.

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GEORGE815's Photo GEORGE815 Posts: 49,687
11/23/13 9:37 P

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Decent blood sugar levels today.

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FRECKALYMC's Photo FRECKALYMC SparkPoints: (24,769)
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11/22/13 12:14 P

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rested after a good night's sleep...ready for vacation next week emoticon


-Aly

"The goal in life is living in agreement with nature."
~Zeno, from Diogenes Laertius


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GEORGE815's Photo GEORGE815 Posts: 49,687
11/17/13 2:29 P

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Getting back into the swing of things after a week away. Blood sugar numbers have been hard to get a handle on.

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JEANINE100's Photo JEANINE100 Posts: 3,331
11/14/13 3:32 P

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It has been a good day so far. I went to have my mammogram today and then got my nephews birthday gift. Came home made a nice lunch and now I'm just taking it easy. Tomorrow it is back to cleaning and going through things. Making progress in that area as well.

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GEORGE815's Photo GEORGE815 Posts: 49,687
11/5/13 7:38 P

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Just finished a walk. Did not snow or rain.But it was very cold on the hands.

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SUZCQT's Photo SUZCQT SparkPoints: (10,221)
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11/5/13 3:12 P

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emoticon Motivated, Yeah!

Edited by: SUZCQT at: 11/15/2013 (10:19)
Happy Days to you and yours.... make every day count....We are in this together.

Suz


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GEORGE815's Photo GEORGE815 Posts: 49,687
11/4/13 7:47 P

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Feeling good for a Monday. Got my walk in before the rain/snow which is coming for the next couple of days.

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JEANINE100's Photo JEANINE100 Posts: 3,331
11/3/13 3:18 P

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Doing good today. It is a nice cool, sunny fall day. Hopefully, we will have more of these. This week it was so rainy and cool and gray it was terrible. More rain is coming. Not doing a lot today, but I'll get back to the swing of things tomorrow.

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GEORGE815's Photo GEORGE815 Posts: 49,687
10/29/13 1:24 P

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Going to go for a walk soon. Then drink my fluids for the day.

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JEANINE100's Photo JEANINE100 Posts: 3,331
10/28/13 4:05 P

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I'm a bit tired today so I took it easy. I did wash floors and do a few things around the house, but that is about it. Tomorrow hopefully I'll have more energy.

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GEORGE815's Photo GEORGE815 Posts: 49,687
10/28/13 10:17 A

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Great for a Monday. Took the day off!

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GEORGE815's Photo GEORGE815 Posts: 49,687
10/27/13 7:55 P

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We had 2 great days for the weekend. Monday and Tuesday are forecast with some rain and 10-20 degrees cooler. The weather has a lot to do with it.

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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,470)
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10/27/13 12:51 P

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George-do you think it's the weather? I'm more energized, too, and we've just had our first 2 days of low temps in the fifties.

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GEORGE815's Photo GEORGE815 Posts: 49,687
10/26/13 9:44 P

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More energized for a Saturday in a long time.

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GEORGE815's Photo GEORGE815 Posts: 49,687
10/23/13 8:31 P

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A little tired. I am not using it as an excuse to binge though!

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JEANINE100's Photo JEANINE100 Posts: 3,331
10/20/13 1:21 P

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I'm a bit down today. It has been one of those weeks when everything went wrong. I'm hoping today starts a better week. Take care all.

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GEORGE815's Photo GEORGE815 Posts: 49,687
10/13/13 2:20 P

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Got some good rest last night. Ate a smart breakfast and it was decent to eat. Drinking the fluids now. Sun is shining and its a beautiful Fall day.

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JEANINE100's Photo JEANINE100 Posts: 3,331
10/13/13 2:07 P

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I'm doing really well today. It is a beautiful day out and all is great. Hopefully, the rest of the week will be great as well.

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GEORGE815's Photo GEORGE815 Posts: 49,687
10/2/13 6:47 P

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Wednesday has been the best day in a week.

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JEANINE100's Photo JEANINE100 Posts: 3,331
10/1/13 2:44 P

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I'm doing very well today. Went shopping and then came home and did a few things around the house. Tonight I have a meeting to go to and tomorrow, I will clean the house and go out for dinner. It looks like it will be a great week.

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GEORGE815's Photo GEORGE815 Posts: 49,687
9/29/13 7:57 P

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Glad its the weekend for sure. I feel decent.

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GEORGE815's Photo GEORGE815 Posts: 49,687
9/27/13 5:33 P

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Better. Its TGIF!

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JANICEONE1 Posts: 3,543
9/27/13 6:09 A

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had a busy day yesterday, today will be hopefully not too bad, have to work tonight.









Habit-breakers=Weaners





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GEORGE815's Photo GEORGE815 Posts: 49,687
9/26/13 8:01 P

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Having a better day today. A lot less stress.

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JANICEONE1 Posts: 3,543
9/25/13 6:41 A

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have a little headache, will have to exercise it away...









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GEORGE815's Photo GEORGE815 Posts: 49,687
9/24/13 7:03 P

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Decent day. 2 down.

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JANICEONE1 Posts: 3,543
9/24/13 11:46 A

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not too bad, just got my Flu shot, & going out to mow the lawn









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GEORGE815's Photo GEORGE815 Posts: 49,687
9/23/13 6:47 P

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Okay for a Monday. One down, 4 to go.

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