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The Healthy Lunch Club!

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  FORUM:   General Team Discussion Forum
TOPIC:   How do you feel today? 


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JEANINE100
JEANINE100's Photo Posts: 3,211
2/21/14 4:31 P

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I'm doing well today. It is very cold here and windy but I'm inside and that is nice. Doing some cleaning today.


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JEANINE100
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2/13/14 3:40 P

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Feeling a bit under the weather today so I'm taking a day of rest and just relaxing. It is snowing outside so I'm staying in. Hopefully I'll feel better tomorrow.


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JEANINE100
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2/9/14 3:04 P

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I'm feeling great today. A bit tired but still doing some things around the house. It is nice to have the sun out here but it is only 19 degrees outside.


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GEORGE815
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2/5/14 3:51 P

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emoticon


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DANAKA4
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2/5/14 4:30 A

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Feeling great today. emoticon

Dana


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GEORGE815
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12/1/13 3:46 P

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Was feeling okay. Blood sugars are low. Who knew?


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LSPARKGOOD
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12/1/13 12:41 P

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I feel every pound on me today. I need to move more to help the pain in my body.


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GEORGE815
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11/26/13 8:56 P

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Feel decent today. Whether should improve tomorrow. We have had a bit of a cold snap.


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JEANINE100
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11/26/13 3:41 P

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I'm a bit tired today. Went to do grocery shopping and came home and just took it easy. It is a cool day, a bit of sun. Hopefully tomorrow I can get a bit more done.


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GEORGE815
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11/23/13 9:37 P

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Decent blood sugar levels today.


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FRECKALYMC
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11/22/13 12:14 P

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rested after a good night's sleep...ready for vacation next week emoticon


-Aly

"The goal in life is living in agreement with nature."
~Zeno, from Diogenes Laertius


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GEORGE815
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11/17/13 2:29 P

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Getting back into the swing of things after a week away. Blood sugar numbers have been hard to get a handle on.


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JEANINE100
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11/14/13 3:32 P

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It has been a good day so far. I went to have my mammogram today and then got my nephews birthday gift. Came home made a nice lunch and now I'm just taking it easy. Tomorrow it is back to cleaning and going through things. Making progress in that area as well.


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GEORGE815
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11/5/13 7:38 P

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Just finished a walk. Did not snow or rain.But it was very cold on the hands.


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SUZCQT
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11/5/13 3:12 P

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emoticon Motivated, Yeah!

Edited by: SUZCQT at: 11/15/2013 (10:19)
Happy Days to you and yours.... make every day count....We are in this together.

Suz


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GEORGE815
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11/4/13 7:47 P

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Feeling good for a Monday. Got my walk in before the rain/snow which is coming for the next couple of days.


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JEANINE100
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11/3/13 3:18 P

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Doing good today. It is a nice cool, sunny fall day. Hopefully, we will have more of these. This week it was so rainy and cool and gray it was terrible. More rain is coming. Not doing a lot today, but I'll get back to the swing of things tomorrow.


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GEORGE815
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10/29/13 1:24 P

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Going to go for a walk soon. Then drink my fluids for the day.


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JEANINE100
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10/28/13 4:05 P

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I'm a bit tired today so I took it easy. I did wash floors and do a few things around the house, but that is about it. Tomorrow hopefully I'll have more energy.


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GEORGE815
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10/28/13 10:17 A

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Great for a Monday. Took the day off!


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GEORGE815
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10/27/13 7:55 P

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We had 2 great days for the weekend. Monday and Tuesday are forecast with some rain and 10-20 degrees cooler. The weather has a lot to do with it.


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BRAVELUTE
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10/27/13 12:51 P

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George-do you think it's the weather? I'm more energized, too, and we've just had our first 2 days of low temps in the fifties.

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GEORGE815
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10/26/13 9:44 P

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More energized for a Saturday in a long time.


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GEORGE815
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10/23/13 8:31 P

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A little tired. I am not using it as an excuse to binge though!


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JEANINE100
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10/20/13 1:21 P

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I'm a bit down today. It has been one of those weeks when everything went wrong. I'm hoping today starts a better week. Take care all.


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GEORGE815
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10/13/13 2:20 P

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Got some good rest last night. Ate a smart breakfast and it was decent to eat. Drinking the fluids now. Sun is shining and its a beautiful Fall day.


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JEANINE100
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10/13/13 2:07 P

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I'm doing really well today. It is a beautiful day out and all is great. Hopefully, the rest of the week will be great as well.


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GEORGE815
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10/2/13 6:47 P

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Wednesday has been the best day in a week.


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JEANINE100
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10/1/13 2:44 P

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I'm doing very well today. Went shopping and then came home and did a few things around the house. Tonight I have a meeting to go to and tomorrow, I will clean the house and go out for dinner. It looks like it will be a great week.


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GEORGE815
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9/29/13 7:57 P

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Glad its the weekend for sure. I feel decent.


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GEORGE815
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9/27/13 5:33 P

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Better. Its TGIF!


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JANICEONE1
Posts: 2,011
9/27/13 6:09 A

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had a busy day yesterday, today will be hopefully not too bad, have to work tonight.









Habit-breakers=Weaners





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GEORGE815
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9/26/13 8:01 P

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Having a better day today. A lot less stress.


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JANICEONE1
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9/25/13 6:41 A

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have a little headache, will have to exercise it away...









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GEORGE815
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9/24/13 7:03 P

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Decent day. 2 down.


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JANICEONE1
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9/24/13 11:46 A

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not too bad, just got my Flu shot, & going out to mow the lawn









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GEORGE815
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9/23/13 6:47 P

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Okay for a Monday. One down, 4 to go.


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JANICEONE1
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9/23/13 6:04 A

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I haven't found my rest period yet, just looked at my calender and it's another full week for me.
maybe next weekend, but no, have to work.









Habit-breakers=Weaners





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GEORGE815
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9/22/13 7:45 P

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More rested as the weekends are a chance to get caught up on that sort of stuff.


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JANICEONE1
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9/22/13 5:51 A

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a little tired, doing some laundry before I go to work.









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JEANINE100
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9/21/13 2:24 P

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I'm feeling good today. It is a very cool, damp day out. But I'm doing good. Went to the farmer's market which I love. It will be gone soon so I like going as long as I can. It is a great day.


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GEORGE815
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9/18/13 5:28 P

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Have been eating low carbs and trying to focus on the low hypoglycemic index.


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JEANINE100
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9/18/13 3:13 P

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I feel wonderful today. Spent time with my 4 year old great nephew and we had so much fun today. He is so cute and lots of energy. Now, I'm doing what I want and that is nice as well. It is a beautiful day here.


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GEORGE815
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9/10/13 6:06 P

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Sounds like something if you weren't good at, you could practice until you get better at it.


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JEANINE100
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9/10/13 2:52 P

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I've been doing so much today I'm just relaxing. We had no electricity this morning so I decided to do a few things and then take the rest of the day to relax. Tomorrow I'll go grocery shopping and clean the bathroom. I'm really doing well. This is nice doing what I want and when I want it.


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GEORGE815
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9/9/13 4:31 P

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Not bad for a Monday. Weather has cooled some so that makes the day more enjoyable.


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JEANINE100
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9/8/13 1:44 P

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I'm now fully retired and loving it. I have so much to do I can't believe a week has gone by. Today I'm a bit tired. When out last night with friends to celebrate my birthday from August and my retirement and it was nice. So today I'm being lazy.


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GEORGE815
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9/8/13 10:28 A

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Rebounding after vacation. Doing some of the things again that were working for me.


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ANGEL369
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9/7/13 1:41 P

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feeling a little sore after work til 2 am but its all good day four of trying to eat healthy and drinking water miss my mountain dew but I guess after a week or so that will start to go away hope everyone is having a great day








In Gods Kingdom, you have a place,apurpose,arole and a function to fulfill.Thisgives your life great value and meaning!!


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GEORGE815
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9/6/13 8:26 P

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Tired, but its Friday. I guess that is the way it should be.


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ANGEL369
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9/5/13 10:20 A

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feeling good, just a little tire gonna go to dr today to get my thyroid med that's propably why im tired . third day of doing diet and exercise .:)








In Gods Kingdom, you have a place,apurpose,arole and a function to fulfill.Thisgives your life great value and meaning!!


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GEORGE815
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9/1/13 9:21 P

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Don't know whether its the medicine or the baked potato which hasn't digested yet.


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GEORGE815
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8/31/13 4:50 P

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Best day of the week. Its the start of a 3 day weekend. Happy Labor Day Weekend everyone!


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GEORGE815
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8/27/13 5:46 P

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All the best!


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JEANINE100
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8/26/13 5:17 P

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Thank you George815. I know that I will have a great retirement and plan to do everything I want and enjoy life. Life is very short and I don't want to keep working until I pass. I had a friend that kept putting retirement off and died a month before she actually was going to retire. I'm not doing that. I'm really feel good today, it was busy at work, but I figured it would be.


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GEORGE815
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8/26/13 3:42 P

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August 30th isn't to far away. A colleague at work just recently passed. His funeral is Wednesday. Hope you live to do all you want to do!


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JEANINE100
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8/25/13 1:36 P

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I'm feeling good today. Went to church and now I'm going to relax and just take it easy. It is back to work tomorrow and this is my last week of work. As of August 30th I'm retiring. It is sad and yet I'm excited. Hope you all have a great week.


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GEORGE815
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8/24/13 5:49 P

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Feel good for a Saturday. Slept in just a little. Ate a healthy breakfast and lunch. Had some exercise with a walk and pulling weeds.


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GEORGE815
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8/21/13 9:10 P

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Work must be great with a known end. A lot of emotions for sure. Good luck!


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JEANINE100
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8/21/13 5:22 P

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Work is good this week and I only have 7 days left. It is funny, sad, exciting all in one. I'm doing very well today, came home and did aerobics and now I'm going to have dinner and relax. Take care all.


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GEORGE815
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8/18/13 6:00 P

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Congrats Jeanine. Good to leave while your on top.
Nice to be back home. Had a great sleep in my own bed. It was great!


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JEANINE100
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8/18/13 1:28 P

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I actually have 10 more working days before I retire. My boss is having a retirement party for me on August 27th, which is very nice and then on August 30th I'm done. I love my job and the people that work for me, but I know this is the right thing to do. I actually have a lot planned and am really looking forward to doing what I want. Today I'm feeling good - went to church and now I'm home and just relaxing. Tomorrow back to work.


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BRAVELUTE
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8/16/13 12:51 P

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Jeanine100, do you have a retirement countdown clock running? I figure 13 days, or there abouts!!

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BRAVELUTE
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8/16/13 12:49 P

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Nancier, that's great to get a mid-day work out in! George815, are you still recovering from the wedding activities?

Paying it forward at
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Download the Full Plate Diet E-Book at
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GEORGE815
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8/15/13 11:56 A

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Have been able to rest up the past few days.


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NANCIER
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8/14/13 7:13 P

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I can absolutely relate to crazy work schedule and what it can do to plans for a healthy lunch! I'm just starting to see the end of a super busy time at work, and finally got to the gym during my lunch break for the first time in weeks. So proud that I finally could make it happen. And working out mid-day felt great.



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JEANINE100
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8/14/13 5:13 P

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Work has been crazy this week and I think the next two weeks will be the same. I'm retiring on August 30th, so I need to get a lot of things taken care of. Today I'm a bit tired so it will be early to bed and see if that helps. Friday I turn 65 and going to my nephews and his family for dinner. That will be relaxing and fun.


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GEORGE815
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8/12/13 1:02 P

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I attended some wedding functions this weekend. Trying to regroup!


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JEANINE100
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8/11/13 1:10 P

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I'm tired today and so I'm just taking it easy. Did a few things and took a short walk before it started to rain. It is a very grey day today, so I'm indoors and relaxing. Hope everyone has a great week.


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GEORGE815
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7/31/13 9:33 P

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JEANINE100
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7/31/13 5:09 P

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I'm doing well today. Work went well and that was good, came home and did aerobics. Now I'm going to work on the laptop, then have dinner, shower and just relax. It is back to work tomorrow. Take care all.


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GEORGE815
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7/27/13 7:37 P

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For a Saturday, I am doing pretty good.


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GEORGE815
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7/15/13 7:21 P

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Awoke tired. Could have slept in much later but its the start of the work week.


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GEORGE815
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7/14/13 6:39 P

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Great. Its still the weekend.


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JEANINE100
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7/14/13 1:27 P

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I'm doing really good today. I decided that today is my day and I'm doing what I want and taking it very easy and just relax. It feels great.


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GEORGE815
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7/13/13 3:51 P

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Having a great weekend. Nice to relax for a few days.


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GEORGE815
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7/12/13 5:38 P

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Glad its Friday. It sure has been overly hot too!


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BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,239)
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7/10/13 5:26 P

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I'm tired today. Thank goodness I'm retired.

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
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ndividual.asp?gid=58578


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teams.sparkpeople.com/HEALTHY
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Download the Full Plate Diet E-Book at
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JEANINE100
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7/10/13 5:15 P

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I'm feeling really good today. Work went well and I came home and exercised and I now have dinner in the oven. Then I'm going to read and relax. Tomorrow it is back to work.


 current weight: 170.0 
 
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BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,239)
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7/6/13 1:44 P

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8

(Rate your perceived health on a scale of 1 - 10, and NO, you may not rate it a 0)

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ndividual.asp?gid=58578


Living with
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teams.sparkpeople.com/HEALTHY
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Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
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BRAVELUTE
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7/2/13 2:20 P

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8

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
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187.5
163.75
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GEORGE815
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7/1/13 10:55 P

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9. Very busy today.


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BRAVELUTE
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7/1/13 1:04 P

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9--down another pound. That's all the motivation I need to keep going for another!

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
235
211.25
187.5
163.75
140


BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,239)
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6/30/13 1:19 P

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8
George, I hate it when I can't find things like that. The computer helps wilt typed things, but my keys are another matter!!

Paying it forward at
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www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
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163.75
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GEORGE815
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6/30/13 12:45 P

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9
Its Sunday. Feel pretty good. Feel even better after a restless sleep. Couldn't find my eulogy notes for my Dad, and thought they were "lost". Lo and behold, I was able to locate them this morning. Relieved is how I feel.


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BRAVELUTE
BRAVELUTE's Photo SparkPoints: (67,239)
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6/29/13 11:06 P

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a tired 8

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 171.0 
 
235
211.25
187.5
163.75
140


GEORGE815
GEORGE815's Photo Posts: 31,028
6/29/13 10:42 A

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Kind of a mind over matter. If you don't mind, it doesn't matter. As we age we all seem to pick up something to live with or overcome. Maybe this lends itself to the Serenity Poem, but its true, somethings we are more successful at overcoming than others. For sure!


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