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LEENIET
SparkPoints: (11,329)
Fitness Minutes: (8,864) Posts: 325 2/23/10 3:26 P
I walk to and from work, when weather permits. Its only about 15 minutes each way. This way i can relax at lunch since i spend a lot of time on my feet at work.
Leenie T
"Many of lifes failures are people who did not realize how close they were to success when they gave up" Thomas Edison
current weight: 153.0
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JAMGIRL8
SparkPoints: (22,268)
Fitness Minutes: (7,005) Posts: 1,455 2/22/10 3:24 P
I have been walking some on my lunch breaks and I am finding that if I actually take my lunch, I am more productive later.
~Lorie~
You can live your life in two ways, one as though nothing is a miracle and the other way, as though everything is a miracle! Einstein
JACOBSS914
Posts: 334 12/30/09 2:13 P
I always work through lunch - sorry I just do. It gets me out before the rush home, so I am not in a 2 hour commute instead of a one.
I take that extra hour each night and work out. But what I can say is that working through lunch also means I don't go out for lunch. That is HUGE for me, as I can't find as much food or as healthy food in my area. I will say I do splurge once a week, and goto a Cajun restaurant where I know the chef, she makes me grilled fish, with grilled veggies, and I get a small gumbo. I love her gumbo, it is so worth it.
Now I have taken control...
Pounds lost: 64.0
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3RDSPACER
Posts: 3,257 11/29/09 7:09 P
My computer is broken (finished ). I must use my sons, So I spend my time in the garden most days.I'm sitting down less and drinking more water these days. It should pay off in great dividends.
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13) ********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
Pounds lost: 31.0
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GRANDMAMAOF3
Posts: 3,008 11/29/09 11:04 A
I always have to work through lunch. I try to get my exercise in before work. I'm not very motivated if I wait until after work. (lately, I haven't been motivated at all, but I'm working on it!)
Afternoon all, Well i walked my Daughter to school today instead of going in the car, Its helping the enviroment plus im getting the exercise as well, Its looking like im going in car to pick her up as its pouring down.x
I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.
Pounds lost: 0.0
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GRANNYOF05
SparkPoints: (69,682)
Fitness Minutes: (10,713) Posts: 4,884 11/23/09 7:24 P
I try to walk the dog everyday. That way we both get our exercise.
Gayle I now am a granny of 9, and A military momma of 3. Army, Navy & a (retired) Marine.
current weight: 225.0
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JEANINE100
Posts: 3,021 11/20/09 1:51 P
I work through lunch a lot. It is hard, but I try and walk as much as possible if not during the day then at night or do some kind of exercise. It really helps with the stress level.
current weight: 170.0
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SHANNONFOWLER
Posts: 265 11/20/09 11:49 A
I have been walking today, Not as much as i would of liked to, I will be walking alot tomorrow as im going to pub to watch the Liverpool match, Keep smiling.x
I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.
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ROSAFUS
Posts: 243 11/19/09 10:45 A
Yes I do agree, walking during lunch can really boost my mood for the rest of the workday, sometimes even if I cant make it a long one, I walk somewhere shorter. Amazing what parking at the back of the parking lot can do for my mental prep for a meeting. Rosa
CHIBIKARATE
Posts: 8,164 11/19/09 10:23 A
i really do I am impatient and need the workout to help me feel better
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
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MMORGAN317
Posts: 641 11/19/09 10:03 A
You have to work through your lunch so you aren't able to go walking?? That's me today and I'm annoyed bc of it. I'm going to try to walk during my break but it isn't as much time as I'd like. *sigh* oh well, we do what we can.
~Megan M~
current weight: 216.0
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