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LORIBBB's Photo LORIBBB Posts: 2,263
10/21/09 8:23 P

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Turkey and fat-free cheese on a wrap, microwaved just until the cheese was soft...yum! With baby carrots and a lovely tangerine.

WENDYSPARKS's Photo WENDYSPARKS Posts: 10,858
10/21/09 2:29 P

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today I had ziti pasta with sauce

"One step at a time"


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CHAMBY1258's Photo CHAMBY1258 Posts: 157
10/21/09 12:59 P

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Today I had a smartones pizza, small salad and grapes
chamby

Charlene


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PETUNIAPIG's Photo PETUNIAPIG Posts: 428
10/21/09 9:11 A

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Hi all -
Today I'll be having homemade ham and bean soup, a fresh apple from a local orchard, coconut water and sugar-free tapioca pudding for dessert.

"Three grand essentials to happiness in this life are something to do, something to love, and something to hope for." -- Joseph Addison


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JEANINE100's Photo JEANINE100 Posts: 3,331
10/20/09 6:53 P

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Tomorrow I made a salad with cabbage and spinach, chicken, red & yellow pepper, radishes. Using a low cal Asisan dressing and will have that along with 100 cal count of almonds.

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LIZK007's Photo LIZK007 Posts: 4,098
10/20/09 5:09 P

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I so enjoyed learning what everyone had for lunch on Monday - so I thought I'd ask again.

I'm having a LARGE red leaf lettuce salad with 2 oz. of chicken breast and an English Muffin. I'll put Walden Farms Cesaer Dressing (no calories/no fat). Oh, and 3 (8 oz) glasses of water.

Liz

Leader: YOGA FOR WOMEN

"What I am looking for is not out there, it is in me"
~Helen Keller

"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26


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