Author: Sorting Last Post on Top ↓ Message:
LORIBBB's Photo LORIBBB Posts: 2,263
9/11/09 8:53 P

My SparkPage
Send Private Message
Reply
Kozy Shack No Sugar Added rice pudding: 1/2 cup serving has 70 calories and 1 g fat.

If you like salty, of course there's stuff like pretzels.

MOTIVATED_09 Posts: 8
9/11/09 12:12 A

My SparkPage
Send Private Message
Reply
Thank You for all the suggestions!

 current weight: 165.2 
 
165.2
162.65
160.1
157.55
155
VANILLA_SUGAR1Q's Photo VANILLA_SUGAR1Q Posts: 57
9/10/09 1:35 P

My SparkPage
Send Private Message
Reply
Here lately I've been eating an apple with a piece of lite string cheese or a wedge of laughing cow lite swiss. Both are lowfat. Any veggies or fruit won't count toward much if any fat-wise. You can eat an entire cucumber for like 30 calories and that can last and last!

 current weight: 132.0 
 
149
143
137
131
125
SHARSHA3's Photo SHARSHA3 Posts: 132
9/9/09 8:47 A

My SparkPage
Send Private Message
Reply
I've heard about frozen grapes - love grapes need to try some. Thanks!!
Bet I could even do that at work.

 current weight: 215.0 
 
235
230
225
220
215
LADYWEZ's Photo LADYWEZ SparkPoints: (34,054)
Fitness Minutes: (86,146)
Posts: 660
9/9/09 6:16 A

My SparkPage
Send Private Message
Reply
I too am a sugar free jello nut. I also love frozen grapes. I just get some seedless ones and toss them in freezer.

 Pounds lost: 20.0 
 
0
5.75
11.5
17.25
23
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,092
9/9/09 12:56 A

My SparkPage
Send Private Message
Reply
I love sugar free lemon ads and jello

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
SHARSHA3's Photo SHARSHA3 Posts: 132
9/8/09 9:44 P

My SparkPage
Send Private Message
Reply
Sugar Free Jell-O. Admit I take a short cut and purchase it already made, in 1/2 portions. Just grab one (or more) and toss in my lunch bag and away I go. (It's all the other stuff I'm eating that is keeping my weight on.) We also keep Fat Free Cool Whip - and while I am not supposed to eat with in two hours of bedtime - one of those Jell-Os with a small dap of Cool Whip, has satisfied me and so far (keep those fingers crossed) not bothered me at night. Keep up the good work!! Inspire me!! emoticon

 current weight: 215.0 
 
235
230
225
220
215
MOTIVATED_09 Posts: 8
9/8/09 9:36 P

My SparkPage
Send Private Message
Reply
I have been very good about keeping track of the food that I am eating. Over the last few days I have noticed that I am over on my fat calories by about 20 calories. What snacks can I eat that will not put me over?
Thanks

 current weight: 165.2 
 
165.2
162.65
160.1
157.55
155
Page: 1 of (1)  

Report Innappropriate Post

Other The Healthy Lunch Club! General Team Discussion Forum Posts

Topics: Last Post:
Healthy Lunch Places to eat and Educational Events 7/3/2014 9:09:05 AM
What's up? 7/29/2013 5:11:58 PM
Light Lunch or Major Dinner at midday? 6/30/2013 3:55:44 PM
what is your cholesterol level ? 6/15/2013 12:47:25 PM
Salad, Salad, and More Salad 7/22/2013 6:33:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32205x28274587

Review our Community Guidelines