I always eat lunch at my desk. I do get a long lunch break, but I am usually just really busy, and it saves money if I eat at my desk. I usually eat either a sandwich or soup. I prefer soups because they fill me up longer.
You must be the change you wish to see in the world ... Gandhi
I sometimes take a slice of lunch meat ham (97%FF)cut it into cubes, cube some pepper jack cheese ( or cheddar), and some All Bran garlic and herb ( or multigrain) crackers for my lunch. I'll throw sone lettuce, carrot and tomatoes in a bowl for a salad; or throw the ham and cheese into the salad for a chef-like salad. (It's much quicker than it sounds on paper...and good!)
Boy can I relate to this thread! I have 3 days in my teaching-week where I have 10-15 minutes to eat. And not only that, but almost everyday, my lunch break comes at a different time. One thing that's good about that, is it's forcing me to make sure I pack my lunch instead of being tempted to buy it in the school cafeteria. :-)
"That which you cannot give away, you do not possess. It possesses you." ~Ivern Ball
"Clutter is just postponed decisions" ~Barbara Hemphill
"You cannot escape the responsibility of tomorrow by evading it today." ~Abraham Lincoln
I love granola bars for a quick pickup when I feel dragging during the day and I need something quick, but I love my wheat rollups for something quick, easy and ready for a lunch while I am having fun with a client.
I understand about the food restrictions at your desk, I have them as well. One of my favorite fast lunches is a granola/breakfast bar, yogurt and a banana. Sometimes I have a protein drink, celery sticks and berries. I've also been known to bring hard boiled egg whites, green pepper strips, carrots, celery, and a piece of fruit for a quick lunch. None of these things have a lot of calories, so I can have a quick second helping during the later part of the afternoon if I still feel hungry.
cabrille - have you tried those granola bars? i carry one or two when i go anywhere and if i don't have the time or don't want to stop at a restaurant, i eat one and it satisfies me. I buy Kashi or Cascadian. check to make sure the protein content is 6 or higher.
sometimes i eat one between classes and time is short. give it a try.
Fitness Minutes: (37,454) Posts: 2,264 8/25/09 7:01 P
I do only work part time and am usually done early but I find if I work until early or mid afternoon without eating I am starved when I get home. We don't do personal business during working hours. That is saved for after work. At least we can go to the bathroom whenever we want and don't have to wait for break time. To be fair we do get a 10 minute break in the morning as well as at lunch time and most people complain when we do have to take the rare 30 minute lunch.
The road to success always has detours.
I know every single excuse not to eat right or exercise regularly - except for a good one. Bob Greene
Boy, this is the wrong economy to complain about a work situation, but 10 MINUTES? There's something really wrong about that! Having said that, I don't have an 'official' lunch (I'm a college professor), and I often eat at my desk in 10 minutes or less (but then spend some time at some point socializing - THAT's the part of your lunch that's REALLY missing), and I usually bring either some leftover dinner or a wrap (Costco sells these wonderful Damascus Bakeries whole wheat wraps, as well as Dietz and Watson light turkey breast, and that with some mustard and veggies is a nice, easy-to-eat lunch).
I hope you don't have to run errands or make personal phone calls during lunch, too!
i dont really have a lunch break, so i take small sandwiches in tortilla rollups, protein bars, and smoothies, the tortilla rollups I can eat while i juggle something else at work normally. And they are small
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