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YOUCANLOSEIT
SparkPoints: (20,055)
Fitness Minutes: (20,755) Posts: 736 9/6/09 7:48 P
salads and sandwiches will get me through the fall at school
"If hunger isn't the problem, eating isn't the solution."
current weight: 352.0
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NAJEAN
Posts: 391 9/4/09 12:58 P
Now that autumn is here I'll be bringing homemade soups.
I do often bring salads with 2 oz of chicken as well. And I have an orange every day with lunch.
Pounds lost: 19.2
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SHANNONFOWLER
Posts: 265 8/25/09 6:06 A
morning all, i had stir fry last nite low in fat and very nice.x
I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.
Pounds lost: 0.0
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LORIBBB
Posts: 2,263 8/24/09 7:50 P
Thanks for the bean/corn salad idea - that sounds delicious and easy.
Edited by: LORIBBB at: 8/24/2009 (19:50)
SHANNONFOWLER
Posts: 265 8/24/09 5:22 A
Morning, I will try wrapping turkey and see if thats abit better as you do get fed up with salads.x
I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.
Pounds lost: 0.0
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BOOMERGRL
Posts: 1,232 8/22/09 5:51 P
I often make a pot of vegetable soup (especially in the cooler months) on the weekend and have it two or three times over the week. With a half sandwich on whole grain bread and a piece of fruit, I'm good to go for the rest of the afternoon.
It doesn't matter how slow you go as long as you do not stop.
Confucius
To get something you've never had, you need to do something you've never done.
Pounds lost: 7.0
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JEANINE100
Posts: 3,022 8/22/09 1:36 P
I do a lot of salads and mix them up between lettuce and veggies, chicken, tuna, etc. I also do wraps and found taking fresh veggies and hummus is great as well. Something easy - I eat at my desk because we are so busy. I've also taken left overs.
current weight: 170.0
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CHIPSCHICK
Posts: 44 8/22/09 7:36 A
Sometimes I take romaine lettuce leaves and wrap some turkey in them. i might have some crackers too. It's like making a wrap out of your lettuce.
SHANNONFOWLER
Posts: 265 8/19/09 6:15 A
Morning everyone, I eat salad every day but its getting me down, I just wish there was something else nice to eat that isnt salad.x
I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.
Pounds lost: 0.0
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LOVESLIFE13
Posts: 64,481 8/18/09 7:05 P
Thanks for the suggestions everyone!!!
Hi! I'm Linda (Lyn) I live in Illinois, close to St. Louis, Mo.
My motto : You can do it and you are so worth it!
current weight: 229.0
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LOVESLIFE13
Posts: 64,481 8/18/09 7:04 P
We serve salad and at least one fruit a day. We also have a salad bar. The fruit is mostly can but once in a while it is fresh fruit.
Hi! I'm Linda (Lyn) I live in Illinois, close to St. Louis, Mo.
My motto : You can do it and you are so worth it!
current weight: 229.0
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CHIBIKARATE
Posts: 8,175 8/18/09 11:53 A
mix up some beans and corn black beans 3 cans beans and 1 can corn cut up acouple tomatoes a little cilantro and put some salsa in and then squeeze in a couple of limes , and you can take this for lunch either on crackers ,chips or a wrap it tastes great
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
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MNABOY
Posts: 22,550 8/18/09 7:45 A
You really have will poewr to be around all that food and still bring your lunch. Do ya'll serve many veggie every day?
I work in a school cafeteria. I know I will need suggestions for lunch. I usually bring a sandwich, yogert, and fruit. Sometimes a fiber 1 bar. Any suggestions would be welcome!
Hi! I'm Linda (Lyn) I live in Illinois, close to St. Louis, Mo.
My motto : You can do it and you are so worth it!
current weight: 229.0
229
221.75
214.5
207.25
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