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  Team Forum
The Healthy Lunch Club!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   New to Group 


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DAISYDIETING
DAISYDIETING's Photo Posts: 937
5/21/09 12:04 P

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Hello everyone, my name is Rosie. I'm also new to the team.I'm also a yo-yo dieter. But lately I've been sticking to my gun's and just been watching what I eat. These last couple of week's, since my son has been working out, he's also made a change for the better. We're working on it together.


 Pounds lost: 0.0 
 
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MARIASPARKLE
MARIASPARKLE's Photo Posts: 6,032
5/19/09 2:45 P

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Hi Janine and welcome to our team. I usually fall off the wagon at weekends too. I keep losing and gaining the same 3lbs. Argh!

Best of luck with your goals. This is a great team.

emoticon

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
¸.•´¸.•*´¨) ¸.•*¨)
*´♥¨)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal.


 current weight: 151.4 
 
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MHUTTON
MHUTTON's Photo Posts: 11,661
5/19/09 12:21 P

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Hello Janie. Glad you are here. I so don't like to exercise but have found a couple things I do like to do and they burn calories. I don't get 10,000 steps in a day. I should use the pedometer. LOL But I don't. When I started again I took small steps to get to where I am now. It doesn't seem to be much but I feel much better and know so much more about healthier foods.

Good luck to you. I know what you meen by the walking to the bathroom. I go all the time. LOL

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.2 
 
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NOVEMBERLOVE
NOVEMBERLOVE's Photo Posts: 1,205
5/19/09 12:17 P

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Hello my name is Janine and I am a yo-yo exerciser and dieter. I have finally come to terms within in the past year, that I need to eat healthy and exercise. This is a life change and it must stay that way. I have exercised for the longest amount of time since I was a teenager. I am on my 3rd week of exercising. My eating has been healthy for the most part, but I tend to eat bad on the weekend. This is the only way I know how to relax. It has been a routine for many years. I just don't know how to break out of it. When I am at my job, i eat whatever I bring with me and munch throughout the day. I eat so healthy that way!!! So my challenge is to eat healthy on the weekends and continually exercise. I drink my water at work and that is how I get over 10,000 steps per day. I am always walking to the bathroom. lol. So this is me, Janine

"In difficult moments behave like a duck, keep calm and unruffled on the surface, but keep paddling away like crazy underneath.
-Author Unknown

"Schedule it like you would any appointment. Would you cancel a hair or doctor's appointment because you have laundry or you're tired? Don't cheat yourself - you're all you've got! - Author Unknown

“If you don’t know where you’re going any road will get you there.” - Lewis Carroll.


BLC19- Bronze Warriors


 Pounds lost: 14.0 
 
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