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MSMOSTIMPROVED
SparkPoints: (21,757)
Fitness Minutes: (16,181) Posts: 655 5/22/13 10:11 P
yikes.
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. Marianne Williamson
"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." – Anna Quindlen
148 Days until: Army Ten Miler
150
112
75
37
0
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 5/20/13 12:08 P
Ta Da!
152.5 today, a 2.5 lb drop! That's a LOT. Dare I change the ticker so soon, or wait a week more?
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
SNOOPY6180
SparkPoints: (1,675)
Fitness Minutes: (460) Posts: 23 5/19/13 7:34 A
First full week in, and I've lost 4.5 pounds!
(also, hi! I kinda got overwhelmed by the community section of the site when I first arrived, and not sure I ever actually introduced myself.)
"It is better to light a single candle than to sit and curse the darkness."
Pounds lost: 4.5
0
38.5
77
115.5
154
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 5/13/13 11:09 A
still at 155 this week (though I did have 154 for the last two days, which encourages me)
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 5/13/13 2:11 A
121.5
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 5/12/13 6:01 P
05/12 - 184.4 05/01 - 184.8 04/22 - 187.4
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
CHARVONNE40
SparkPoints: (3,409)
Fitness Minutes: (2,767) Posts: 205 5/9/13 9:05 A
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 5/7/13 12:50 P
155 = still progressing downward
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
NORMAGAIL2
SparkPoints: (1,407)
Fitness Minutes: (1,160) Posts: 76 5/6/13 10:23 P
236 - Actually I weigh in each day, but I'm rethinking the wisdom in that because this week I have seen fluctuations with my weight loss ranging between 5 and 7 pounds. So at the end of the week with it settling at the 5 pound mark, I felt disappointed. The high weight loss is because this was my first week of using healthy habits - so I know that this will slow down. I once heard that the more weight that you lose in the first week of healthier eating habits, the more indicative it is of how poorly you were eating before. So maybe I should be happier with the 5 pounds. Oh well, on to another week of opportunities!
Have a great week, everyone!
Gail
I can do all things through Christ, who strengthens me! Phil 4:13
Pounds lost: 9.2
0
12.75
25.5
38.25
51
CSCROSSETT
Posts: 1,230 5/6/13 7:54 P
122.5
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 5/1/13 5:17 P
05/01 - 184.8 04/22 - 187.4
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 4/29/13 10:10 A
Another great week!
1 5 6 . 0
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 4/28/13 9:38 P
123
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 4/23/13 10:29 A
Great week.
Monday weigh in: 157.5 !
Dale
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 4/22/13 3:19 P
187.4
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 4/17/13 10:12 A
CS, Glad you joined us.
I was 159.5 on Monday. I weigh in either Sundays or Mondays. I kept 159 for several days last week so I'm hopeful that my set point can drop. I was walking a ton last week which also helped a ton. This week my walking is lighter. It's all in the schedule and the weather. It's all really up to me.
Dale
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 4/16/13 9:43 P
123
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 4/8/13 9:45 A
USM, Your losses are fabulous, just the way it's supposed to be. Congratulations. I just stay the same.
SHELLY, Your WW program is working for you. Steady does it.
159.5 360 minutes exercise (woo who)
Edited by: PASSIONATETIGER at: 4/8/2013 (09:46)
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
USMCQAMAN
SparkPoints: (6,429)
Fitness Minutes: (4,791) Posts: 92 4/8/13 9:30 A
Sorry I have not Posted any weights lately, was struggling for a while with no results but have not given up and turned things around. Been on this site 90 days and it is going slow, keep telling myself slow is good. Have lost 19 lbs, that turns out to be about 1.5 lbs a week which is good. But the best part is the improvement in my Diabetic numbers, and cardio health. Doctors are happy, and I hope and pray that I have a new life style.
current weight: 186.0
208
199.75
191.5
183.25
175
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 4/6/13 11:33 A
04/06 - 185
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
SHELLYG82
Posts: 125 4/5/13 10:49 P
Congrats Dale!! Keep up the great work!
Weighed in last night. Lost .8 lbs and now have lost a total of 10.6 lbs in 8 weeks. Have a long way to go yet though.
Have a great weekend everyone.
Pounds lost: 13.0
0
9.65
19.3
28.95
38.6
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 4/3/13 2:52 P
just for today
159
eating lightly the last two days
walking every day, plus had extra chores on Sunday
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
SHELLYG82
Posts: 125 3/28/13 10:58 P
I hit my 5% WW weight loss goal tonight. Down another 1.6 lbs and am now at 163.8.
Pounds lost: 13.0
0
9.65
19.3
28.95
38.6
SHELLYG82
Posts: 125 3/26/13 1:10 P
Dale, don't beat yourself up. Try to change up your exercise. That might help jump start your weight loss again.
Pounds lost: 13.0
0
9.65
19.3
28.95
38.6
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 3/26/13 1:03 P
My goodness, I couldn't hold that last scale number.
I've been back up at 160.5 all week. Well, sometimes I wonder if the best I do is to always be at this weight.
If I'd fall in love I know my appetite would disappear, but there's a fat chance of that happening, pun intended.
Dale
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 3/18/13 9:52 A
down 2!
159.5
Edited by: PASSIONATETIGER at: 3/18/2013 (09:53)
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 3/17/13 7:19 P
121.5
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
SHELLYG82
Posts: 125 3/15/13 12:39 A
Down another 2.6 lbs - 165.6
Pounds lost: 13.0
0
9.65
19.3
28.95
38.6
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 3/10/13 1:12 P
Sunday to Sunday
3/10 = 161.5
Bad girl... I ate a lot last night at a favorite Italian restaurant and had sweets to top it off. I had floated at 160 and 160.5 all mid week up until this morning.
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 3/10/13 1:08 P
121 woohoo
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 3/3/13 2:09 P
162.5
Inside this second week I went down to 159 and back up to 162.5 just like the week before. Not any fun.
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 3/3/13 9:54 A
124.5
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 2/25/13 5:19 P
MARTY, of course you can join in. Welcome.
I regained my 3 pounds this week! Oh my! That didn't last at all.
Edited by: PASSIONATETIGER at: 3/3/2013 (14:07)
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
MARTY728
Posts: 1,808 2/25/13 3:24 P
Hope I can join this now.
Current weight 296!
Marty
The best way to cheer yourself is to try to cheer someone else up. - Mark Twain
current weight: 285.0
335
296.25
257.5
218.75
180
CHARVONNE40
SparkPoints: (3,409)
Fitness Minutes: (2,767) Posts: 205 2/23/13 8:33 A
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 2/16/13 11:19 A
159.5
I'm not due to weigh in until tomorrow for the week but I'm so happy to have dropped back down again that I just had to come post today, too. Thank goodness I got that surge upward back under control. Phew.
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
MOONFAIRIE72
Posts: 177 2/15/13 2:57 P
Weighed in at WW....lost .4.....sigh was hoping for bigger number...but at least I didnt go up....Im off next week so I can get back on track again....
Moonfairie...:)
Pounds lost: 22.0
0
10
20
30
40
LESLIE2561
SparkPoints: (18,365)
Fitness Minutes: (6,247) Posts: 703 2/13/13 2:01 P
Today's weight 225. Only down 1 pound, but at least it didn't go up. On the positive side I like numbers that end in 5 or 0.
Hello!!! What a beautiful day!!! I weighed in last fri at WW and lost another 2lbs!!! 16lbs total!!! Today I went for walk and even ran a lil....felt great.... Enjoy the day my friends!!!
Moonfairie...:)
Pounds lost: 22.0
0
10
20
30
40
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 2/11/13 11:36 A
Sunday 2/10 weigh in saw 2 of the 4 lbs back down to 161. That's better (phew).
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 2/10/13 8:17 P
123 making progress
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
LESLIE2561
SparkPoints: (18,365)
Fitness Minutes: (6,247) Posts: 703 2/7/13 2:08 P
Good for you! I just finished week 5 and I'm still losing, but I know that if I get more consistent with my workouts and start building some muscle this will not be the case. I hope I can remember your positive attitude when the time comes that I can't believe the scale went up even though I was so good all week.
SparkPoints: (6,429)
Fitness Minutes: (4,791) Posts: 92 2/7/13 10:42 A
Walked out in the cold this morning, was about 28 out there did my 2 miles in about 40 minutes it was nice out there. Thursday 2/7/2013 is the day for my weekly weigh in , 195 up 1 lb from last week , It is also time to take the monthly measurements, Waist 41" down 2" , hips, thighs, stayed the same but saw a 1' increase in the arms, that means there is an increase in muscle mass, which I am told weighs more than fat, so the 1 lb pound increase in weight is ok. NO DISCOURAGEMENT HERE.
current weight: 186.0
208
199.75
191.5
183.25
175
LESLIE2561
SparkPoints: (18,365)
Fitness Minutes: (6,247) Posts: 703 2/6/13 3:01 P
I lost 3 pounds this week for a total of 17 in 5 weeks, 3 more to reach my second mini goal.
Lost another 1.5 pounds since my last weekly weigh in! 16.5 pounds to go before I meet my first goal! Woo Hoo!
Expect problems and eat them for breakfast. ~Alfred A. Montapert~
Pounds lost: 26.0
0
7.25
14.5
21.75
29
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 2/3/13 12:05 P
Super Bowl Sunday
Last weigh in I was 2 lbs up. This weigh in is ANOTHER 2 lbs up.
I'm 163 now, and unhappy about that.
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
USMCQAMAN
SparkPoints: (6,429)
Fitness Minutes: (4,791) Posts: 92 2/1/13 7:08 P
Think I will hang around another week
current weight: 186.0
208
199.75
191.5
183.25
175
MOONFAIRIE72
Posts: 177 2/1/13 5:19 P
I had my first official weigh in at my WW meeting..I lost 7.6lbs!!! I couldnt beleive it!!! couldnt be happier and more motovated!!
Moonfairie...:)
Pounds lost: 22.0
0
10
20
30
40
USMCQAMAN
SparkPoints: (6,429)
Fitness Minutes: (4,791) Posts: 92 1/31/13 2:54 P
Jumped on scale this morning at about 0630 (1/31/2013) and it read 194 Lbs, that's terrific another 3 lbs for this week, need to keep going. That gives me a total of 14 lbs lost since 1/9/2013. Hope I can keep up this excitement even when I don't loose any for a week, I know that day is coming.
current weight: 186.0
208
199.75
191.5
183.25
175
MOONFAIRIE72
Posts: 177 1/30/13 10:27 A
lost 12 lbs total now....woohoo!
Moonfairie...:)
Pounds lost: 22.0
0
10
20
30
40
GINA4EVER
Posts: 630 1/30/13 7:48 A
219.2
current weight: 228.0
230
222.5
215
207.5
200
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 1/27/13 11:45 A
161
I'm inconsistent. That wonderful 1.5 pounds I dropped not only didn't stay down, but today I am a half pound even higher. And yet yesterday I was 160, so I'm vacillating the same few pounds all the time. What this translates to is the fact that I'm actually staying the same.
I'm up 2 lbs from my last weigh in here on 1/15.
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 1/27/13 10:56 A
124.5 I'm working on it
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
CSCROSSETT
Posts: 1,230 1/20/13 3:04 P
Stuck at 125
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
STARRPOWER1
SparkPoints: (4,909)
Fitness Minutes: (1,259) Posts: 68 1/15/13 9:05 P
I have lost 3 lb in 2 weeks, seventeen to go. I will weigh in again on Sunday. I would like to get to 160
current weight: 175.8
181
176.25
171.5
166.75
162
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 1/15/13 6:23 P
159.0 -- I've improved by 1.5 lbs.
The last two days are under 160 for the first time since last summer. I think I was 157 in June.
Edited by: PASSIONATETIGER at: 1/15/2013 (18:26)
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
CSCROSSETT
Posts: 1,230 1/13/13 6:19 P
Still at 125
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 1/10/13 8:24 P
1/10 - 183.2 1/2 - 186.8
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
GIGIHEALTHY
SparkPoints: (10,265)
Fitness Minutes: (5,540) Posts: 339 1/7/13 12:42 P
Starting over today!
Pounds lost: 3.6
0
25.5
51
76.5
102
CSCROSSETT
Posts: 1,230 1/6/13 3:36 P
Stagnant at 125
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 1/2/13 7:42 P
186.8
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
CSCROSSETT
Posts: 1,230 12/30/12 9:52 A
125 back to square one
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
CSCROSSETT
Posts: 1,230 12/23/12 7:25 P
126 up a pound. Been sick an unable to workout
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
CSCROSSETT
Posts: 1,230 12/16/12 1:30 P
125 back to square one
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
CSCROSSETT
Posts: 1,230 12/9/12 6:32 P
124.5 down half a pound
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
JLMCLUCAS
SparkPoints: (10,891)
Fitness Minutes: (4,707) Posts: 93 12/7/12 11:26 A
Starting back this week... I am too scared to get on the scale to see what I have ganied over the last 2 months... maybe next week LOL
Pounds lost: 10.5
0
3.5
7
10.5
14
CSCROSSETT
Posts: 1,230 12/2/12 10:27 P
125 back to square one
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 11/25/12 10:24 A
180 up 2 lbs
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
MENNOLY
SparkPoints: (59,231)
Fitness Minutes: (44,681) Posts: 8,010 11/11/12 12:40 P
Staying steady at 167
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
Eastern Time
current weight: 190.0
272
241.5
211
180.5
150
CSCROSSETT
Posts: 1,230 11/11/12 12:09 P
Not making progress at 124.5
Pounds lost: 0.0
0
3.375
6.75
10.125
13.5
MENNOLY
SparkPoints: (59,231)
Fitness Minutes: (44,681) Posts: 8,010 11/6/12 6:11 P
Holding steady at 167
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
Eastern Time
current weight: 190.0
272
241.5
211
180.5
150
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 11/6/12 4:10 P
still up in the 160s at 161.5 (down a pound from last week for the moment)
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
4_MY_LIFE
SparkPoints: (111,153)
Fitness Minutes: (101,838) Posts: 11,895 11/6/12 9:58 A
178 lbs down 2 lbs
***Renee*** Time zone: EST Maryland
current weight: 184.2
185
170
155
140
125
MOONFAIRIE72
Posts: 177 11/1/12 9:01 A
finally lost a lil...3lbs!!! woohoo
Moonfairie...:)
Pounds lost: 22.0
0
10
20
30
40
MOONFAIRIE72
Posts: 177 10/31/12 8:38 P
no loss...no gain....
Moonfairie...:)
Pounds lost: 22.0
0
10
20
30
40
PASSIONATETIGER
SparkPoints: (54,819)
Fitness Minutes: (42,938) Posts: 4,458 10/31/12 5:58 P
went up to 162.5 today... not doing well
Honor the Passionate Tiger in You with grace and self esteem. Maintain your personal regard high enough, to live happy, joyous and free.
Maryland
current weight: 155.0
176
168.25
160.5
152.75
145
MENNOLY
SparkPoints: (59,231)
Fitness Minutes: (44,681) Posts: 8,010 10/30/12 4:51 P
Still holding steady at 167. This may have to be my maintenance weight.
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
Eastern Time
current weight: 190.0
272
241.5
211
180.5
150
CSCROSSETT
Posts: 1,230 10/30/12 12:41 P
123.5 so down 1.5 since I started sparks almost 3 years ago
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Happy to report 159.0
