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SPECIAL6's Photo SPECIAL6 Posts: 4,225
7/18/16 2:05 P

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YES!!!! emoticon

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7/18/16 10:16 A

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SPECIAL6's Photo SPECIAL6 Posts: 4,225
7/7/16 4:25 P

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Thank you!!! TDMLUVZSNOOPY I did 15 minutes of Oxycise today!!! Woohoo!!! emoticon emoticon emoticon

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7/7/16 2:47 P

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Fabulous!!!!! emoticon

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7/5/16 4:15 P

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6/28/16 8:53 P

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6/13/16 10:55 A

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5/17/16 9:28 A

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4/15/16 10:14 A

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emoticon so far all week! Love my breathing, gives me so much energy!!!!!!

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4/12/16 8:54 A

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emoticon keep up with that O!

emoticon got mine in yesterday and today!

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MISSUSRIVERRAT's Photo MISSUSRIVERRAT Posts: 2,061
4/9/16 5:20 P

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4/9/16
Did Oxycise Level 1 Workout.

TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,532
4/8/16 3:22 P

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emoticon keep up the good work!!!!!!

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MISSUSRIVERRAT's Photo MISSUSRIVERRAT Posts: 2,061
4/8/16 3:08 P

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Did Oxycise Level 1 Workout.

TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,532
4/8/16 11:05 A

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4/6/16 4:16 P

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3/29/16 8:49 A

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emoticon I have been good about it this month. Just got to make more time to SPARK.

Edited by: TDMLUVZSNOOPY at: 4/6/2016 (16:15)
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3/7/16 3:59 P

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emoticon I have been keeping up with it so far. On a roll, wish me luck!

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3/3/16 4:23 P

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3/1/16 3:37 P

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emoticon 20 minutes of breathing in today!

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2/11/16 12:04 P

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emoticon 10 minutes of O! while I was driving to work!

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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,532
2/5/16 2:46 P

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emoticon I got it in today!

Gayle,
Body Flex is different and takes a while to get used to, but it does work.

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SUNSHINE65's Photo SUNSHINE65 Posts: 1,984
1/9/16 12:53 A

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I tried BodyFlex today with the YouTube videos. Did the instructional sit down [35 min] and the sit down program [12 min] -though I didn't have the resistance band. I don't know if it burns as many calories as Oxycise! The breathing feels kind of weird. Don't know to enter it in the tracker, but I think I'll put it in as walking.

Edited by: SUNSHINE65 at: 1/9/2016 (01:12)
What you put your focus on you will get.
Think of what you DON'T want and you'll get more of it.
Think only of what you DO want and that's what will come!


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1/6/16 5:53 P

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What you put your focus on you will get.
Think of what you DON'T want and you'll get more of it.
Think only of what you DO want and that's what will come!


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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,532
7/24/15 2:05 P

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7/23/15 10:25 A

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7/21/15 11:41 A

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7/20/15 10:59 A

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7/9/15 3:58 P

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7/8/15 9:13 A

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7/1/15 9:42 A

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4/2/15 11:13 A

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emoticon 2 days in a row!

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3/23/15 12:33 P

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1/30/15 8:28 A

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1/13/15 8:43 A

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emoticon Keep up the good work!

emoticon for me! I got my O! in today

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MISSUSRIVERRAT's Photo MISSUSRIVERRAT Posts: 2,061
1/13/15 8:15 A

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4th day in a row yesterday.

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1/12/15 1:32 P

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Doing it daily makes a huge difference.

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MISSUSRIVERRAT's Photo MISSUSRIVERRAT Posts: 2,061
1/10/15 5:48 A

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I did Workout 1 on 1/9/2015 & 1/10/2015
I have been doing the work-outs, but not daily. I plan to do a work-out daily from here on in!

Edited by: MISSUSRIVERRAT at: 1/11/2015 (09:20)
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1/9/15 3:52 P

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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
11/6/14 5:01 P

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emoticon Good For You Tricia!

Team Leader McDougall Team.

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11/6/14 3:20 P

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9/24/14 1:09 P

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"I think I can. I think I can. I think I can." The Little Engine Who Could



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"I think I can. I think I can. I think I can." The Little Engine Who Could



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"I think I can. I think I can. I think I can." The Little Engine Who Could



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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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