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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,811
12/30/12 7:50 P

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We started the Vision Board today. It was really fun. Definitely took us back to nursery school! It was quite inspiring too. Pete found a picture of a big smiling sun and I found some very attractive fruits. We found lots of motivating phrases like "Never give up" and "Remember the little things in life because they may just turn out to be the big things some day!"

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,811
12/29/12 8:55 A

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That's just about my speed DS9KIE. emoticon

I find that it helps focus on dreams and desires. At least for us adults looking to make some achievable goals for 2013.

I've got some other ideas too. I'll start a new thread for one right now.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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DS9KIE's Photo DS9KIE SparkPoints: (246,412)
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12/29/12 8:39 A

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sounds like a project I did when I taught daycare and the kids just loved doing it.

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The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,811
12/27/12 7:27 A

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What are your hopes and dreams for this coming year?

Have you ever made a vision board?

Just get a big piece of paper - butcher paper works well. Take old magazines and cut out pix of things you like that represent things you'd like to see happen in 2013. Paste them on the paper or board.

Pix of a slim person (you can even cut out a photo of your head and paste it on top of the magazine person), places you'd like to go, you get the idea.

It's amazing how this kind of focus can get us moving in the right direction.

Now stop roiling your eyes and start making changes in your thinking so you can change your life.



Edited by: ROSALIEESTHER at: 12/27/2012 (07:30)
"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 136.0 
 
238
208.5
179
149.5
120
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