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KIMPAINTS's Photo KIMPAINTS Posts: 3,324
12/21/12 9:13 A

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"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum


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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,380
12/17/12 4:19 P

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Awesome article!!!!!!!!!!!

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers
Leader of SP Class of July 19-25, 2015



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DS9KIE's Photo DS9KIE SparkPoints: (315,887)
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12/15/12 8:06 A

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cool

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,788
12/15/12 3:43 A

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Have you seen this article on Proper Breathing?

www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=328


Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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