Author: Sorting Last Post on Top ↓ Message:
KIMPAINTS's Photo KIMPAINTS Posts: 3,321
12/21/12 9:13 A

My SparkPage
Send Private Message
Reply
emoticon

"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum


 Pounds lost: 30.0 
 
0
14.75
29.5
44.25
59
TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 1,839
12/17/12 4:19 P

My SparkPage
Send Private Message
Reply
Awesome article!!!!!!!!!!!

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of the YMCA ROCKS!


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



 July Minutes: 1,360
 
0
500
1000
1500
2000
DS9KIE's Photo DS9KIE SparkPoints: (235,016)
Fitness Minutes: (172,091)
Posts: 15,506
12/15/12 8:06 A

My SparkPage
Send Private Message
Reply
cool

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 July SparkPoints: 4,371
 
0
1000
2000
3000
4000
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,425
12/15/12 3:43 A

My SparkPage
Send Private Message
Reply
Have you seen this article on Proper Breathing?

www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=328


"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 138.0 
 
238
208.5
179
149.5
120
Page: 1 of (1)  

Report Innappropriate Post

Other Breathing Deep! General Team Discussion Forum Posts

Topics: Last Post:
Oxycise! 9/21/2013 7:46:58 AM
Finger Yoga 8/5/2013 3:07:44 PM
WHOO HOO if you did your breathing technique today 7/22/2014 5:37:36 PM
I burned 38% MORE calories w/ Oxycise! 1/8/2014 8:54:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32145x51215324

Review our Community Guidelines