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"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum
Taking a deep breath......
Leader of Breathing Deep!
Leader of the YMCA ROCKS!
Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Have you seen this article on Proper Breathing?
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
|Oxycise!||9/21/2013 7:46:58 AM|
|Finger Yoga||8/5/2013 3:07:44 PM|
|WHOO HOO if you did your breathing technique today||7/22/2014 5:37:36 PM|
|I burned 38% MORE calories w/ Oxycise!||1/8/2014 8:54:22 AM|