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DS9KIE's Photo DS9KIE SparkPoints: (240,742)
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12/12/12 3:49 P

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I've been told that but hey I do it everyday (well almost everyday) you just have let them know whose boss and don't give in...oh yea stickers help alot...lol

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Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,599
12/12/12 3:12 P

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Four years old! Wow! They start 'em young huh? I bet it's tough teaching someone that young.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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DS9KIE's Photo DS9KIE SparkPoints: (240,742)
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Posts: 15,826
12/12/12 2:32 P

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hehe I keep forgetting to breath.

ok so I had to take a deep breath when I'm teaching those crazy 4 year old...lol

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 August SparkPoints: 4,170
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 6,599
12/12/12 6:35 A

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Are you a morning or a night person?

I like to get some Bodyflex or Pranayama in first thing in the morning. Helps to also remember in the afternoon when I'm running on empty.

How about you?

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 136.0 
 
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