Are you a morning or a night person?
I like to get some Bodyflex or Pranayama in first thing in the morning. Helps to also remember in the afternoon when I'm running on empty.
How about you?
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
| current weight: 150.0