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Breathing Deep!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   When did you do you breathing exercises? 


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DS9KIE
DS9KIE's Photo SparkPoints: (216,862)
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12/12/12 3:49 P

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I've been told that but hey I do it everyday (well almost everyday) you just have let them know whose boss and don't give in...oh yea stickers help alot...lol

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Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/12/12 3:12 P

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Four years old! Wow! They start 'em young huh? I bet it's tough teaching someone that young.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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DS9KIE
DS9KIE's Photo SparkPoints: (216,862)
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12/12/12 2:32 P

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hehe I keep forgetting to breath.

ok so I had to take a deep breath when I'm teaching those crazy 4 year old...lol

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
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12/12/12 6:35 A

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Are you a morning or a night person?

I like to get some Bodyflex or Pranayama in first thing in the morning. Helps to also remember in the afternoon when I'm running on empty.

How about you?

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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