Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (548,169)
Fitness Minutes: (297,194)
Posts: 24,203
12/21/12 10:35 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon Have a great holiday

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 201
 
0
1125
2250
3375
4500
KIMPAINTS's Photo KIMPAINTS Posts: 3,326
12/21/12 9:16 A

My SparkPage
Send Private Message
Reply
My December was made better just knowing you guys were here! emoticon

"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum


 Pounds lost: 30.0 
 
0
14.75
29.5
44.25
59
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
12/1/12 10:15 A

My SparkPage
Send Private Message
Reply
Ooo I like that idea DS9KIE.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
DS9KIE's Photo DS9KIE SparkPoints: (548,169)
Fitness Minutes: (297,194)
Posts: 24,203
12/1/12 8:50 A

My SparkPage
Send Private Message
Reply
how many great things we did like eat a veggie, exercise, got something done, ect

make it easy by putting a emoticon for each thing we did

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 201
 
0
1125
2250
3375
4500
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
12/1/12 3:18 A

My SparkPage
Send Private Message
Reply
Do you need a daily reminder? Do you just want to play a game? Tell us how we can help you have a great December!

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
Page: 1 of (1)  

Report Innappropriate Post

Other Breathing Deep! General Team Discussion Forum Posts

Topics: Last Post:
Food 10/24/2016 1:52:20 PM
New to the group. Bodyflex user. :) 1/30/2017 12:17:51 PM
Anybody currently doing Oxycise? 10/25/2016 12:39:23 PM
Too relaxed after breathing exercises? 7/20/2017 3:35:58 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32145x51037021

Review our Community Guidelines