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DS9KIE's Photo DS9KIE SparkPoints: (303,060)
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Posts: 18,832
12/21/12 10:35 A

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emoticon emoticon emoticon emoticon Have a great holiday

Leader of Eat to live
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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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KIMPAINTS's Photo KIMPAINTS Posts: 3,324
12/21/12 9:16 A

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My December was made better just knowing you guys were here! emoticon

"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum


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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,666
12/1/12 10:15 A

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Ooo I like that idea DS9KIE.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

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"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (303,060)
Fitness Minutes: (213,404)
Posts: 18,832
12/1/12 8:50 A

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how many great things we did like eat a veggie, exercise, got something done, ect

make it easy by putting a emoticon for each thing we did

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 July SparkPoints: 701
 
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,666
12/1/12 3:18 A

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Do you need a daily reminder? Do you just want to play a game? Tell us how we can help you have a great December!

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 111.0 
 
238
206.25
174.5
142.75
111
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