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Breathing Deep!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   December Check In and Chat 


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
1/1/13 2:41 A

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emoticon emoticon emoticon This thread is closed!
Happy New Year!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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DS9KIE
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12/31/12 11:29 P

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Happy new year everyone emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
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12/31/12 9:25 A

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It's the last day of December. And it's the last day of 2012!

What are your hopes and dreams for 2013?

I hope and dream that everyone gets healthier and healthier I want to help folks get to their best level of health ever so that they're motivated to stay healthy and to help others get healthy.

I hope and dream to reach a level of fitness and health like never before.

I hope and dream that Pete and I pick a wonderful new way of making money so that we feel great about our contributions to life and so that we are at ease about finances while living a wonderful fulfilling life.

I hope and dream that everyone uses integrity and insight to become happier healthier and more compassionate, aware and grateful human beings.

Thank you all for all your many many gifts to me. Please see my blog today for more gratitude from me to you.

Happy New Year! emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/30/12 7:46 P

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You are all Super Stars!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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12/27/12 4:28 P

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you can do it Gayle

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/27/12 2:19 P

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emoticon emoticon emoticon GO GALE!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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SUNSHINE65
SUNSHINE65's Photo Posts: 1,319
12/26/12 11:27 P

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Am starting up today! Again. If I Oxycise!, everything else falls into place. Just 10 minutes...it's been months since I did it. Small steps...
Gayle

Edited by: SUNSHINE65 at: 12/26/2012 (23:27)
If the grass looks greener on the other side of the fence it's probably astro turf.


DS9KIE
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12/25/12 1:03 P

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Merry jolly and ho ho ho to you emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/25/12 12:41 P

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Have a very very happy day everybody! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
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12/24/12 11:28 P

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you too Tricia emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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TDMTBIRD
TDMTBIRD's Photo Posts: 1,739
12/24/12 8:29 P

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Merry Christmas guys! I hope Santa is good to all of you!

Breathe Deep......

Tricia

Leader of Breathing Deep!
Leader of YMCA Sparklers


Changing her life one breath at a time... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32145



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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/24/12 7:57 P

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And to you EVERYONE! emoticon emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/24/12 7:56 P

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And to you DS9KIE! emoticon emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/24/12 7:56 P

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And to you Kimmy! emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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12/24/12 7:37 P

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you too rosa emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/24/12 7:09 P

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Have a wonderful Christmas everyone! emoticon emoticon emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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12/24/12 9:35 A

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you too Kimpaints emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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KIMPAINTS
KIMPAINTS's Photo Posts: 3,320
12/24/12 9:31 A

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It is Xmas Eve!!! Have a beautiful day!! Big HUGS!! emoticon

"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum


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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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12/23/12 11:02 P

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emoticon emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/23/12 7:01 P

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Please send OURMAYBABY a spark mail letter to welcome her to our team. Thanks.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/23/12 6:59 P

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Same for me. It does seem like some times these days though I'm able to sleep in late. It's wonderful.

How nice to see you back Kimmy! And DS9KIE - you're so good about posting.

It's just about Christmas. My sister and her husband will be here late tonight Our house is beautiful and clean. I'm so glad.

Hope you all feel ready for Christmas and are having a wonderful time anticipating a fun time with friends and family.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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12/21/12 10:36 A

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It's a curse that I get up too early...would rather be sleeping

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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KIMPAINTS
KIMPAINTS's Photo Posts: 3,320
12/21/12 9:10 A

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Wow you two girls, DS and Rosa, are early birds..

No snow here..it is just fine with me..We are traveling for the Holiday and hoping for good roads..I am excited for the snow..I love to go over to our local golf course and do a bit of cross country skiing.. Last year we did not ever get enough snow to shovel the walk..Very usual for my neck of the woods..

Happy to be back sparking!!

Have your best day!! emoticon

"What would it be like if you lived each day, each breath, as a work of art in progress? Imagine that you are a masterpiece un folding, every second of every day, a work of art taking form with every breath. " Thomas Crum


 Pounds lost: 30.0 
 
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DS9KIE
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12/21/12 7:24 A

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I'm letting the sun melt the snow, although the snow maybe ice by now...eeekkkk

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/21/12 1:54 A

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I'll be shoveling snow today! I love that first snow. Hoping there will be plenty more. We need the snow for the crops.

Breathe long and deep fellow health seekers. Winter its officially here!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/19/12 2:12 P

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That's a great idea DS9KIE.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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12/19/12 10:07 A

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I should breath while on the elliptical

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/18/12 10:19 P

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I've started dong some BodyFlex breaths again while out walking. I wonder if it really does make me warmer or if that's just my imagination. Anyway, it feels good.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
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12/17/12 9:29 A

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you have a great Monday too

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
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12/17/12 2:15 A

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Hope everyone has a great Monday!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,974
12/16/12 8:55 P

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If it rains - it will snow! emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (217,019)
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12/16/12 12:47 P

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19 degrees is pretty cold...and you walked when it was that cold...burrrr

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
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12/16/12 11:14 A

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Was down to 19 degrees a few days ago and actually it turns out today looks to be warming way up into the 30's.

But I'm a California girl - a Southern California girl - and this is mighty cold for me. But I know that some of the cold is the wind.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
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12/16/12 7:36 A

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how cold is it?

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
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12/16/12 7:28 A

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I'm liking cold weather for this week. It's helping me move more. On my walks I'm moving more briskly, believe me!

Don't you love how oxycise and bodyFlex and lifelift all can produce a sweat? Just another incentive to do our breathing exercises!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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DS9KIE
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12/15/12 8:13 A

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emoticon emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,600
 
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ROSALIEESTHER
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12/15/12 3:13 A

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Hoping we all use yesterday's tragedy in some constructive way. Let us express more love, more joy, and more compassion.

I'm wishing everyone peace.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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DS9KIE
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12/14/12 10:46 P

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emoticon just awful

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ROSALIEESTHER
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12/14/12 5:47 P

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The news today is tragic on so many levels. I hope all of us can use our breathing skills to help ourselves get some equilibrium in this sad situation.

I hope everyone here is safe and that all our families are safe too. Peace to all.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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ROSALIEESTHER
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12/9/12 11:41 A

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So happy for you and your family Tricia. The house sounds wonderful in many many ways. Also really happy your grandmother recovered from the flu. She's lucky to have you!

It makes me really happy to hear you sound so happy. emoticon emoticon

Everyone, please take a moment to send KIMPAINTS a note of encouragement. She's going through some tough times with her mom's health these days. Kimmy is such a warm and loving person, so I know her mother is getting the best of care. But it's hard on Kimmy, of course. I'm sure she'd appreciate a word from each of us.

Have a wonderful weekend everyone! I'm off to bake some more cookies!





"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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TDMTBIRD
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12/8/12 9:12 P

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Thanks guys! We have been so excited and now I'm waiting until the closing date. No more busy neighborhood and I am getting the girls a new cat right after we move it. We will be so far off the main road our pets will be lucky to see a car. I love the quiet country life!

Is everyone ready for Christmas yet? I'm getting there. A little more shopping to do and I've got to help my grandmother with her tree. She came down with the flu and it has seriously delayed us helping her with it. She is finally better, thank goodness.

Hope the weekend is great to all!

Breathe Deep......

Tricia

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ROSALIEESTHER
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12/8/12 5:42 A

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Wow Tricia! Congratulations on buying your new house. That is so fabulous! emoticon emoticon

And how typical of generous you to think of your farmers' successes first. Glad they won. You have such a cool job.

Hope everyone is taking just a little time today to do some conscious breathing. Enjoy!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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DS9KIE
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12/8/12 1:34 A

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emoticon

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Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

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TDMTBIRD
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12/7/12 10:51 P

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Hi guys! Hope this week has been a good one. The best ever for me! At my state conference 2 of my farmers won big awards for their conservation efforts on their farms and yesterday my husband and I bought a house!!! We are very excited!

Breathe Deep......

Tricia

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DS9KIE
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12/3/12 8:10 A

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emoticon SPECIAL6


yep I have them playing lots of Christmas pieces. They have to get ten finished, memorized and then perform them for family around Christmas.

i have been a bad girl with practicing. It has to do with time and no energy.

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Eating got me into this mess and eating is going to get me out of this mess

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ROSALIEESTHER
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12/3/12 5:23 A

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Sounds like it's staying to looking a lot like Christmas at your house DS9KIE!

Are your students playing seasonal pieces? When do you get to practice?

Let's congratulate SPECIAL6 on her phenomenal consistency! WooHoo! Take a look at the consistent thread if you want to be inspired.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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DS9KIE
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12/2/12 1:43 P

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I built the tree and next is the lights but right I'm teaching piano lessons (they are late)

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Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
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12/2/12 8:50 A

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Please welcome our newest member KRIS_K. And encourage her to make a spark page. So much easier for everyone to interact and get all the great spark energy that helps us get healthy.

Please participate in this month's challenge asked "'Tis the season". Read the 2 posts to get the idea. Should be lots of fun and very motivating. Thanx.

Edited by: ROSALIEESTHER at: 12/2/2012 (08:56)
"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

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ROSALIEESTHER
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12/2/12 5:50 A

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Good Morning everyone! Hope you're having a great weekend.

We got a lot of chores done yesterday. Pulled out all the old dead tomato plants and their supports. They grew so tall last summer looking for the sun. And the pots full of beautiful geraniums - also dead now - from the front of the house are back in the garage and all the dead plants are in the compost.

Biggest chore of the day: gutter cleaning. This means that I slaved away watching while all Pete did was climb up on the ladder, clean the gutters, climb down, move the ladder, climb up, etc etc. Whew! I was exhausted just watching him.

Has everyone had a chance to read KIMPAINTS ' most recent blog about cherishing the moments? It is so beautiful and truly shows Kimmy's generous soul. She turned what could have mm. made her very sad into a lovely close and happy moment with her mother. I am so touched by it.

Have a great day everyone.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

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ROSALIEESTHER
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12/1/12 10:23 A

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That's what this season has become. One kind of entertainment that makes no sense: shop shop shop.

Let's all take a moment to breathe.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

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DS9KIE
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12/1/12 8:47 A

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I love the bustle of the season just not the stress... just make it fun.

I'm not to good at baking. What is a yogis?

oh the mall is busy when its not the holidays can you imagine what its like now? I had some one a few year ago that I had to visit and I went past the mall. That place was pack there were no parking spots left, and people were parking on the grass and there were 20-30 car going in(and that was on one side on the mall) Oh boy the inside would be a mad house just to walk....eeeekkk....ok it took over and hour to get the house cause of the traffic....



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Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
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12/1/12 3:16 A

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Love your 'tude DS9KIE! I'll keep that in mind.

I kind of like the bustle of the season. Love thinking about all the beautiful folks in my life and coming up with a gift, or 2, they'll enjoy.

I'm staying out of the malls and I'm shopping locally. So many things are in the small stores.

And I'm baking! It actually helps me eat less. I like to crank up the music and dance my way around the gingerbread creatures I make.

This year I'm thinking gingerbread yogis. Hmmm.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

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DS9KIE
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11/30/12 10:12 P

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well my recital was in November, my family is way out of town and hey the internet is an no hassle way to shop. Now I just have to work on eating right.


My take on all the holiday stress...don't...its the holiday just stop and smell the pine...lol

I here alot of people fretting over how the family is or acts and all the gifts you have to get and did you get enough for everyone, etc. well here is the way I look at it "Who care"

If family doesn't like what you do and say or wear and how you eat, etc, its their problem. Don't be all stressed out over what people say or do, its not worth it.

If you can't afford a bunch of gifts...then don't... just don't get alot (who says you have get gifts for every single person you know or don't know)or get something less expensive.

I hear people shopping saying they got someone a sweater and think they need to get more for that someone and I'm thinking a sweater was plenty...how many things do we need anyway.

Ok now to go exercise and relax.Oh yea don't forget to breath.

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Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ROSALIEESTHER
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11/30/12 8:55 P

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It's December! This is another month with many challenges - time - food - family - money!

Let's stay in touch so we can really help one another finish out this year on a high note!

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
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